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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Water
  2. Reaction to Dreamfield Pasta?
  3. Confused about pounds versus inches
  4. GNC, they are the Devil...
  5. Has Anyone Heard About Kimmer's Experiment??
  6. Green tea makes me hungry!
  7. Looking for a cracker
  8. How many of you eat a lot of fastfood and still lose weight?
  9. Nutrition Quiz
  10. Size ZERO
  11. carbs vs cals
  12. Cheating on my birthday
  13. chicken drumettes
  14. Bringing up a child with healthy habits
  15. Please tap in...Atkin's long time big losers
  16. Leaving and coming back to low carb
  17. reg. coffee or decaf
  18. Avocados ever stall you?
  19. Low carb and alcoholics
  20. Non calorie counters...
  21. Hi
  22. I'm gaining weight and don't know why!!!
  23. I'll take my weight loss in inches, thank you!
  24. salt
  25. Back to School - Lunch Ideas
  26. carbonated water - good or bad?
  27. Alternative to cottage cheese?
  28. What low carb foods, can you not eat?
  29. Iced tea has carbs?!
  30. Mesquito repellant??
  31. Grocery List Ideas...
  32. Info on buying home scales? Tips?
  33. what is the problem...help please
  34. Higher Fat, or Higher Protein???
  35. Hungry after working out?
  36. HELP I'M LIGHTHEADED & DIZZY
  37. Did you have a Honeymoon Phase?
  38. I am at goal!!!
  39. Maybe starting a family
  40. How to take measurements?
  41. Gastric Bypass
  42. Anyone else get bloated from drinking so much water?
  43. I over did it today!!!!!!
  44. fructose?
  45. Went crazy on the protein shakes!!!
  46. water..how much really?
  47. Liver Detox/constipation
  48. Braces
  49. Large Ketones=Concerned Dr....
  50. Moral Dilemma...
  51. Carb Up - Carb Down ???
  52. New member/Yogurt Fast?
  53. Secret to success... really!
  54. not losing any weight!
  55. How do you tell your sister she is fat?
  56. how many inches are you losing per week?
  57. After my birthday
  58. Can you have TOO MUCH water?
  59. Finally !!!
  60. Stringed Cheese?
  61. How often do you/should you weigh?
  62. If you are 'inketosis' (according to my ketostix) what does it REALLY mean?
  63. If someone can tell me, what is the difference between South Beach and Atkins?
  64. whats ketostix all i can find is urine strips!
  65. Why does alchohol have such a strong effect?
  66. Does low carb work for everybody?
  67. Omg, I just found the stupidest scam ever!
  68. Hommage to the broccoli...
  69. Does Salt and Pepper have carbs?
  70. About Measuring..
  71. I need big major help...
  72. Would meatloaf be okay for dinner?
  73. Brushing, Flossing, Mouthwashing.
  74. *sigh* I need some motivation guys and girls...
  75. Doing everything by the book...
  76. 3 weeks into it
  77. how much would i lose on a 21 day induction?
  78. Have drunken diet coke? IS all hope lost for my induction!!
  79. Body Fat
  80. I laughed out loud.....
  81. Starvation Mode
  82. Just received my blood test results...
  83. How much do you weigh....
  84. Watermelon
  85. Eatsing at a Chinese Restaurant
  86. minced meat
  87. Beware of eDiet Low Carb Solutions
  88. In times of stress...
  89. starting a journal
  90. Who said you will lose inches before weight??? This will make you go HUH????
  91. Snacks that doesn't require refrigeration
  92. Nasty Produce
  93. Comments?
  94. The weekend challenge
  95. Cheese to the rescue!
  96. have a couple of questions about low-carb?
  97. any dieticians out there?
  98. can i have these foods on induction?
  99. Effects of alcohol
  100. National weight control registry- anyone do this?
  101. I'm Back...plus 10 lbs :(
  102. Counting the carbs in yogurt
  103. Ketosis for over a week, no weight loss
  104. Thanks for the support!
  105. Which scale to buy
  106. I look like a cadaver
  107. Has Anyone Had any Health Probs doing low carb?
  108. ? for those with success with higher carbs
  109. Shocking Discovery About Sugar-Free Jello
  110. Has anyone used the sweetener STEVIA?
  111. It's working!
  112. Been gone for a while
  113. HELP BAD Day
  114. Time to see change
  115. Set Point Weight Theory
  116. Carbs in Standard Chicken Caesar Salad
  117. something other than fitday?
  118. What do you count, carbs only? or carbs and cals?
  119. Free meal tonight...
  120. Have you become organized as you've become successful
  121. The Scale Hasn't Budged!
  122. 6 week body makeover
  123. Different types of sugar, different effects?
  124. Water-logged!!!!!!
  125. Weight is yo-yoing...
  126. Why do I cheat when I am happy?
  127. Anyone else?
  128. quistion about kidney strain?
  129. Ketosis checking
  130. Asparagus
  131. Are there any anorexic diabetics?
  132. Woo Hoo!!!! A new low...........
  133. Trouble with controlling portions
  134. When Sweets are in front of you!
  135. Oh No!
  136. Something that has never happened before...
  137. How many lc plans have you tried? And which one worked for you?
  138. Can Splenda cause Cravings?
  139. Loose Skin
  140. Low Carb Questions
  141. Lunch questions
  142. recovering from PCRM propaganda
  143. I lost 20 lbs
  144. I've become a Cream Cheese Addict!
  145. Review of "The New Glucose Revolution"
  146. Has this ever happened to anyone?
  147. Ketostix use
  148. glucono delta lactone (????)
  149. Skin surgery
  150. Survivor participant trying to put on weight
  151. Is sugar a drug?
  152. Low carbs and fatty liver?
  153. hickups???
  154. A little problem
  155. silly questions
  156. is there carbs in coconut oil?
  157. Sour Cream Sub
  158. Calcium
  159. Carb levels raw vs cooked
  160. Stalling and weight loss
  161. NOW coconut oil
  162. Cheese
  163. Low carb and headaches
  164. Eating late...
  165. What does your inch loss look like?
  166. I am just soooo psyched!!!
  167. Love Sonnet to Butter
  168. Can you gain weight from Splenda?
  169. Carbs in plain tofu?
  170. What made you put the weight BACK on?
  171. Going through a phase...
  172. Things to Think About
  173. Coconut Oil and Palm Oil
  174. how many carbs inside a big mac?
  175. Is Perrier a no-no?
  176. the importance of fiber
  177. When you're sick...
  178. Question about Fiber Shakes
  179. I figured out the low-carb secret.
  180. Back after pregnancy
  181. High Fiber Cereal
  182. Craving !!!
  183. Do you count the carbs in Splenda?
  184. pumpkin seeds
  185. Weight Conversions
  186. Ramadan Kareem
  187. How 'Bout some cononuts?!
  188. stillman's question?
  189. How much protein
  190. A little tough love, please?
  191. Is it just me, or? (taste of Splenda)
  192. Vitamins?
  193. My official two-week update.
  194. Update on my Scarsdale diet results!
  195. Who am I fooling? Help me go clean!!
  196. Apparently I'm not understanding
  197. Gastric Bypass Surgery
  198. HELP :: im soo TERRIFIED OF EATING VEGGIES!!
  199. alcohol
  200. Slow Cooker Question??
  201. unsweetened cocoa powder
  202. weird hunger thing
  203. What's your "savior" food?
  204. Falling asleep earlier...
  205. To everyone I've ever talked to on this forum...
  206. Im having a hard time getting started.
  207. Nutrition value in peanut shells or sunflower seed shells
  208. Do you the answer to this?
  209. Major Problem...
  210. Asking for support......
  211. Monin O'Free Syrups?
  212. Feeling discouraged...2 months...
  213. Why does our metabolism change?
  214. "De-tox" or "die-off" effects
  215. Liquid Splenda
  216. How much protein in one day? HELP
  217. acne problems
  218. Questions about Keto strips...
  219. Realistic time frame when its not water weight any more?
  220. update
  221. Anyone want to help?
  222. Hunger.....seriously
  223. When I start I feel like crap..............
  224. Nutritional food scales?
  225. Making it simple, losing weight
  226. What's your theory on this?
  227. 50lb's gone forever..
  228. Anyone doing Weight Watchers CORE?
  229. What's the real deal with cheese?
  230. HELP! no loss
  231. Thinking positively!
  232. Menopause symptoms and LC
  233. When will we see results of the New Low Carb Study by SUNY?
  234. Suisse Mocha
  235. People eat large portions if they are served
  236. I Am So Proud Of Myself!!
  237. Slowly but surely realizing my problems with eating...
  238. "There are no fat people in Europe!"
  239. Cinnamon
  240. Body Fat Guide????
  241. 2 Questions
  242. Someone help!
  243. Dry Sauna purpose?
  244. How many of you use a non LC salad dressing?
  245. I cant not drink...
  246. What the hell is wrong with me?
  247. Fitday confusion
  248. Birth control Pills
  249. Chili surprise
  250. warning- hidden carbs