- Stalled for a year and very frustrated.
- question about mayo...
- Anyone else creating they're own plan?
- Water
- Reaction to Dreamfield Pasta?
- Confused about pounds versus inches
- GNC, they are the Devil...
- Has Anyone Heard About Kimmer's Experiment??
- Green tea makes me hungry!
- Looking for a cracker
- How many of you eat a lot of fastfood and still lose weight?
- Nutrition Quiz
- Size ZERO
- carbs vs cals
- Cheating on my birthday
- chicken drumettes
- Bringing up a child with healthy habits
- Please tap in...Atkin's long time big losers
- Leaving and coming back to low carb
- reg. coffee or decaf
- Avocados ever stall you?
- Low carb and alcoholics
- Non calorie counters...
- Hi
- I'm gaining weight and don't know why!!!
- I'll take my weight loss in inches, thank you!
- salt
- Back to School - Lunch Ideas
- carbonated water - good or bad?
- Alternative to cottage cheese?
- What low carb foods, can you not eat?
- Iced tea has carbs?!
- Mesquito repellant??
- Grocery List Ideas...
- Info on buying home scales? Tips?
- what is the problem...help please
- Higher Fat, or Higher Protein???
- Hungry after working out?
- HELP I'M LIGHTHEADED & DIZZY
- Did you have a Honeymoon Phase?
- I am at goal!!!
- Maybe starting a family
- How to take measurements?
- Gastric Bypass
- Anyone else get bloated from drinking so much water?
- I over did it today!!!!!!
- fructose?
- Went crazy on the protein shakes!!!
- water..how much really?
- Liver Detox/constipation
- Braces
- Large Ketones=Concerned Dr....
- Moral Dilemma...
- Carb Up - Carb Down ???
- New member/Yogurt Fast?
- Secret to success... really!
- not losing any weight!
- How do you tell your sister she is fat?
- how many inches are you losing per week?
- After my birthday
- Can you have TOO MUCH water?
- Finally !!!
- Stringed Cheese?
- How often do you/should you weigh?
- If you are 'inketosis' (according to my ketostix) what does it REALLY mean?
- If someone can tell me, what is the difference between South Beach and Atkins?
- whats ketostix all i can find is urine strips!
- Why does alchohol have such a strong effect?
- Does low carb work for everybody?
- Omg, I just found the stupidest scam ever!
- Hommage to the broccoli...
- Does Salt and Pepper have carbs?
- About Measuring..
- I need big major help...
- Would meatloaf be okay for dinner?
- Brushing, Flossing, Mouthwashing.
- *sigh* I need some motivation guys and girls...
- Doing everything by the book...
- 3 weeks into it
- how much would i lose on a 21 day induction?
- Have drunken diet coke? IS all hope lost for my induction!!
- Body Fat
- I laughed out loud.....
- Starvation Mode
- Just received my blood test results...
- How much do you weigh....
- Watermelon
- Eatsing at a Chinese Restaurant
- minced meat
- Beware of eDiet Low Carb Solutions
- In times of stress...
- starting a journal
- Who said you will lose inches before weight??? This will make you go HUH????
- Snacks that doesn't require refrigeration
- Nasty Produce
- Comments?
- The weekend challenge
- Cheese to the rescue!
- have a couple of questions about low-carb?
- any dieticians out there?
- can i have these foods on induction?
- Effects of alcohol
- National weight control registry- anyone do this?
- I'm Back...plus 10 lbs :(
- Counting the carbs in yogurt
- Ketosis for over a week, no weight loss
- Thanks for the support!
- Which scale to buy
- I look like a cadaver
- Has Anyone Had any Health Probs doing low carb?
- ? for those with success with higher carbs
- Shocking Discovery About Sugar-Free Jello
- Has anyone used the sweetener STEVIA?
- It's working!
- Been gone for a while
- HELP BAD Day
- Time to see change
- Set Point Weight Theory
- Carbs in Standard Chicken Caesar Salad
- something other than fitday?
- What do you count, carbs only? or carbs and cals?
- Free meal tonight...
- Have you become organized as you've become successful
- The Scale Hasn't Budged!
- 6 week body makeover
- Different types of sugar, different effects?
- Water-logged!!!!!!
- Weight is yo-yoing...
- Why do I cheat when I am happy?
- Anyone else?
- quistion about kidney strain?
- Ketosis checking
- Asparagus
- Are there any anorexic diabetics?
- Woo Hoo!!!! A new low...........
- Trouble with controlling portions
- When Sweets are in front of you!
- Oh No!
- Something that has never happened before...
- How many lc plans have you tried? And which one worked for you?
- Can Splenda cause Cravings?
- Loose Skin
- Low Carb Questions
- Lunch questions
- recovering from PCRM propaganda
- I lost 20 lbs
- I've become a Cream Cheese Addict!
- Review of "The New Glucose Revolution"
- Has this ever happened to anyone?
- Ketostix use
- glucono delta lactone (????)
- Skin surgery
- Survivor participant trying to put on weight
- Is sugar a drug?
- Low carbs and fatty liver?
- hickups???
- A little problem
- silly questions
- is there carbs in coconut oil?
- Sour Cream Sub
- Calcium
- Carb levels raw vs cooked
- Stalling and weight loss
- NOW coconut oil
- Cheese
- Low carb and headaches
- Eating late...
- What does your inch loss look like?
- I am just soooo psyched!!!
- Love Sonnet to Butter
- Can you gain weight from Splenda?
- Carbs in plain tofu?
- What made you put the weight BACK on?
- Going through a phase...
- Things to Think About
- Coconut Oil and Palm Oil
- how many carbs inside a big mac?
- Is Perrier a no-no?
- the importance of fiber
- When you're sick...
- Question about Fiber Shakes
- I figured out the low-carb secret.
- Back after pregnancy
- High Fiber Cereal
- Craving !!!
- Do you count the carbs in Splenda?
- pumpkin seeds
- Weight Conversions
- Ramadan Kareem
- How 'Bout some cononuts?!
- stillman's question?
- How much protein
- A little tough love, please?
- Is it just me, or? (taste of Splenda)
- Vitamins?
- My official two-week update.
- Update on my Scarsdale diet results!
- Who am I fooling? Help me go clean!!
- Apparently I'm not understanding
- Gastric Bypass Surgery
- HELP :: im soo TERRIFIED OF EATING VEGGIES!!
- alcohol
- Slow Cooker Question??
- unsweetened cocoa powder
- weird hunger thing
- What's your "savior" food?
- Falling asleep earlier...
- To everyone I've ever talked to on this forum...
- Im having a hard time getting started.
- Nutrition value in peanut shells or sunflower seed shells
- Do you the answer to this?
- Major Problem...
- Asking for support......
- Monin O'Free Syrups?
- Feeling discouraged...2 months...
- Why does our metabolism change?
- "De-tox" or "die-off" effects
- Liquid Splenda
- How much protein in one day? HELP
- acne problems
- Questions about Keto strips...
- Realistic time frame when its not water weight any more?
- update
- Anyone want to help?
- Hunger.....seriously
- When I start I feel like crap..............
- Nutritional food scales?
- Making it simple, losing weight
- What's your theory on this?
- 50lb's gone forever..
- Anyone doing Weight Watchers CORE?
- What's the real deal with cheese?
- HELP! no loss
- Thinking positively!
- Menopause symptoms and LC
- When will we see results of the New Low Carb Study by SUNY?
- Suisse Mocha
- People eat large portions if they are served
- I Am So Proud Of Myself!!
- Slowly but surely realizing my problems with eating...
- "There are no fat people in Europe!"
- Cinnamon
- Body Fat Guide????
- 2 Questions
- Someone help!
- Dry Sauna purpose?
- How many of you use a non LC salad dressing?
- I cant not drink...
- What the hell is wrong with me?
- Fitday confusion