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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Fitday praise
  2. My husband is trying to keep me fat
  3. Does anyone do just a general-low carb diet on thier own?
  4. What On Earth Is a Whoosh Fairy?
  5. Ketosis
  6. Emotional Triggers Anyone?
  7. I'm feeling SO GUILTY!
  8. KETONE : Help please, had argument w/ my Doctor
  9. Did Okay First 3 weeks
  10. Is this amount of weight loss normal?
  11. Why so many carbs in burger?
  12. Just wondering
  13. totally confused
  14. The greatest thing happened
  15. Mascarpone cheese
  16. Frozen dinners ~ Wal Mart!
  17. Maltitol & other Sugar alcohols
  18. Brazil Nuts?
  19. Advantage Bar Question
  20. Alcohol Sugars-Atkins Bars
  21. going to lunch at Bennigans, any suggestions?
  22. 3 days on induction
  23. WATER: what's the big deal??? Read this...
  24. Does your DH LC as well?
  25. Sweat
  26. south beach diet
  27. In Muscle Cramp Hell
  28. Nutritional Information---Cauliflower
  29. QUESTION: please help I'm retarded
  30. Fenugreek
  31. PMS and Water Retention
  32. Splenda Reminder
  33. Blocker
  34. LC Shopping
  35. Still suffering after 2 weeks without sugar and high carbs
  36. Back on Low Carb - doing well
  37. Whoosh! And support for newbies
  38. motivation/willpower
  39. Could be encouraging to know...
  40. restless sleep and whooshing
  41. Pregnancy and Low Carb?
  42. POLL: How tall are you and whats your goal weight?
  43. High-5 and gratz to EVERYONE here!
  44. Free Nutrition Database!!!
  45. I really need help!
  46. Losing on the SBD!!
  47. What is long ,thin, and has at least three feet?
  48. online fast food carb counter??
  49. Fit Day Site
  50. Evil chocolate basket!
  51. 3 cheers!!!
  52. How Can I Replace My Morning Slice Of Toast?
  53. Stolli Rasberry Vodka & Rasberry Rum
  54. I got rid of my scale. Bad idea or good idea?
  55. Water Retention????
  56. give up-where pure sucralose ??
  57. Fit day?
  58. ham on stillmans???
  59. Woosh Fairy????
  60. help what is the difference between.....
  61. Confused and trying to do what is best
  62. What's up with this???
  63. B.L.T. CLUB calls Fitday fans
  64. Is anyone else sick of buying big shoes?
  65. anyone know how many carbs
  66. Why does Splenda fizz?
  67. I'm never looking back!
  68. Why or Why must they Add SUGAR!
  69. Help me break this stall, please
  70. Exercise
  71. Growl at SO
  72. where might i notice weight loss first
  73. Why do we give high-carb to our family & friends??
  74. Does anyone know about the chat room?
  75. What's wrong with. . .
  76. Anybody ever switched from atkins to BFL?
  77. Tip: Cure for Chocolate Cravings
  78. My Husband told me................
  79. info about green tea please?
  80. keto hot cereal
  81. Has anyone's skin shrank with their body?
  82. cherries
  83. atten: NEWHERE I have a question for you
  84. Need some answers
  85. Found My Diet finally
  86. Picking out the noodles
  87. Fat and coconut oil
  88. strange how I don't want carbs anymore
  89. Yogurt
  90. What to eat during LONG road trip??
  91. Has anyone tried???
  92. help needed PLEASE
  93. How to respond to compliments that feel insulting
  94. ketosis question
  95. Kindness on the forum
  96. Pins and needles feeling in legs
  97. non-induction nausea?
  98. How many of you feel that.....
  99. fitday question
  100. Why I don't like Fitday...
  101. Need advice! Which low carb diet for special needs?
  102. Stillman
  103. OK..how about 5'1" and 40+ (GOAL)
  104. Sugar Alcohols & Maltitol?!?!?!? What are they?
  105. The scale is now 2 miles away!
  106. Low~I mean LOW carb peanut butter...
  107. My ULTIMATE single LC food is...
  108. Lb. loss/gain follows x# days from food intake?
  109. Tea question. Uh-oh, did I screw up?
  110. Bright Green Pee ???
  111. Help! Looking for Low Carb Lozenges
  112. Staying Thin And Thin People
  113. The Dreaded "Mugwumps"
  114. Mercola, anyone?
  115. What sugar alcohols can we substract in our foods?
  116. Im So Happy
  117. Travel
  118. HELP&Question
  119. need some ideas
  120. Net carbs in sugar free pudding
  121. International House of Pancakces
  122. Sugar Free Chocolate
  123. I'm a Belt killer!
  124. Hello! New member!
  125. Pork Cracklins vs. Pork Rinds???
  126. Pizza!
  127. fitday help please
  128. Can pain medication affect loss?
  129. McDonalds
  130. Water..it really helps with losing
  131. What is the Stillman's diet?
  132. How long till goal???
  133. Walking with Cavemen...
  134. Major Leg Cramp-Help
  135. Plasma donor question
  136. Breve Latte with Sugarfree Vanilla (revisited)
  137. How is Sugar-Free Jello pudding LC?
  138. Whats the best protien shake?
  139. Fitday
  140. Help!!
  141. oh gag....:Puke:
  142. What has been your biggest "encouragement" since starting this WOL?
  143. refeed?
  144. Alcohol metabolism
  145. Feeling a bit deprived today
  146. ice-cream makers to make lo-carb
  147. good blood profiles
  148. Pizza Toppings
  149. fitday grumble
  150. Changes
  151. What Motivates You?
  152. Kay Sheppad and RFA
  153. Hangover tips?
  154. California/Haas Avocado - Whats The Deal?
  155. I found some useful info on the web
  156. Help! My Boobs Are Falling & Won't Get Up
  157. Nicotine gum
  158. lots of money
  159. Too Much?
  160. Metabolism Shut down??? Help!!
  161. Blood Donations?
  162. Low carb candy...be careful
  163. Senior members, please help me out?
  164. low carb or just lower caloric intake?
  165. Pant pant
  166. 1 pants size!!
  167. I demand you to compliment me....
  168. Blockers
  169. "bounce" day
  170. Mayonnaise and beef burgers...Fitday Question?
  171. i'm confused
  172. Coffe question with a twist
  173. For the Men: Where did your gut weight go to, and When??
  174. Help!!!
  175. Day 2 induction and lupus flare :( help
  176. Herseys Sugarfree
  177. Mint Sauce
  178. What are my options?
  179. Chicken drumettes
  180. You might be LC if...
  181. South Beach Diet
  182. Chili's boneless buffalo wings
  183. Pick which diet you like and you can have a chance to win money!
  184. french style green beans
  185. Please explain high carb success in countries other than U.S.!
  186. Sucralose (Splenda)
  187. Journal
  188. Finally broke the plateau
  189. Discouraged
  190. Isomalt
  191. anyone here on the South Beach Diet?
  192. It's me again am I destined to weigh. . .
  193. Carb counts on sugar free vanilla syrup?
  194. a diabetic dog
  195. Stretch Marks...
  196. I'm looking for this wicked post...
  197. OMG: Drinking too much water ? Is this possible ?
  198. mixing carb and protein is worse than eating carb alone?!
  199. "Eating out what and what not to order"
  200. the dreaded doctor visit.
  201. This is an icky but needed info post ---
  202. I just have to ask....
  203. Cheat Dream Theory
  204. FitDay Review
  205. The best ice cream ever!!!
  206. Not loosing but having hot flashes...
  207. Pat me on my ......
  208. 2nd time
  209. turkey slices (help)
  210. I asked God a question about my breasts...
  211. Insulin Resistance Diet???
  212. I know she means well but...
  213. 10 lbs down
  214. so what did everyone have for breakfast
  215. help
  216. Yum Yums
  217. Protien bars and kids
  218. fitday FUNNY LOL
  219. Please excuse my venting...
  220. Self image
  221. Krispy Kreme
  222. To beef, or not to beef . . . .
  223. Canola Oil?
  224. Has anyone tried the 12 day diet?
  225. You Don't Need Caloric Deficit!!
  226. Question about Bacon
  227. What was the hardest thing for you to give up?
  228. Clothing as you're losing?
  229. What's the most waterweight you've ever gained?
  230. Fitday question.... Fried Chicken
  231. Getting back on track
  232. When to get rid of "fat" clothes?
  233. Confused about....
  234. big clothes
  235. Alcohol (again)
  236. fitday ?
  237. Our new addition
  238. Why???
  239. Advise Please!!!
  240. An annoyance and an epifany
  241. atkins advantage stuff
  242. My metabolism told my to 'F' off.....
  243. Feedback please-pseudo induction?
  244. Stevia question
  245. Does anyone relate?
  246. Anyone had this experience??
  247. Where can I find a list of drinks?
  248. Okay, this Thread is about Food.. Sorta..
  249. no spoiling
  250. LC side effect?