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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Stumbled on an anti low carb blog
  2. LC authors' reaction to "Why Calories Count"
  3. Blood pressure blues, even with LC
  4. Breaking Plateau
  5. Hello sunshine!
  6. Vitamin C for high blood pressure?
  7. 3 weeks in and no weight loss?
  8. Cant Chew, Going to Shakes
  9. Just for fun: lunar/weight connection?
  10. Slightly embarrassing question- Decreased libido??
  11. Egg's and omega 6???
  12. Down Five Pounds
  13. low carb and osteoporosis
  14. coping stratigies
  15. Carb Blockers
  16. Today's journal entry
  17. Omaha Steak Co???
  18. Jeans and wrists
  19. Undrained tuna in oil?
  20. I'll get the day going...Thoughts on this?
  21. Resource List (Videos, books, websites...)
  22. weight watchers?
  23. electrical impedance bmi calculators
  24. Low Carb High Fat
  25. Easter ideas
  26. Back away from the scale
  27. Diet Wild Cherry Pepsi
  28. Grocery List Staples
  29. How do you deal with weight loss journey?
  30. roast broth
  31. Feeling Good, High Energy? Meh...
  32. Coffee
  33. One for the ladies
  34. Lost 6 pounds in 4 days but.......
  35. fighting that good fight again
  36. Need a Kick in the Pants!
  37. Another infographic: One Serving
  38. Which book should I read?
  39. Spring Fever
  40. Sugar Daddy: The Movie?
  41. LCHF Toon
  42. Candy Laden Holidays
  43. All Meat Diet
  44. LC Hangover cure
  45. Happy Easter everyone! Stay strong!
  46. Can someone recommend a good book or books?
  47. Remember to eat!
  48. Best way to get rid of bloat
  49. Deflated fat cells
  50. Carb counting
  51. Really...are the youth of today that dumb!!
  52. Looking for some info/assurance
  53. any one used Quest Bars?
  54. Protein powder shakes
  55. Tofu noodles
  56. Cheat days and high fat query
  57. coconut milk?
  58. Lack of energy?
  59. Coke in the UK
  60. Blue Cheese Dressing that ROCKS!
  61. Truvia sweetener
  62. negative food?
  63. Where do you go?
  64. Totally chuffed about blood work
  65. When will I learn?
  66. I need a good butt kicking!
  67. Interesting Chart Regarding Cravings and Vitamins
  68. Probiotic questions
  69. Help! Should I eat???
  70. Question about dietary fat?
  71. Why you can ignore the scale
  72. Things I don't miss about HC eating
  73. Have you tried coconut oil?
  74. Singapore
  75. If money was no object
  76. Kfc..
  77. sobering thought!
  78. Whats your typical daily menu?
  79. Movie Snacks
  80. Can I Be Noticing Already??
  81. High Carb Cheat Day Update!
  82. Burger Breakdown: Best and worst ...
  83. Vitamin Water Zero: Warning
  84. Magnesium..
  85. Score!!!
  86. Help Finding a Low-Carb Article
  87. iPhone app
  88. What did you have for breakfast today?
  89. Eating LC on the cheap
  90. ? on fiber supplementation
  91. Low Carb bread
  92. Full Body MRI - Overweight vs. Normal
  93. Why Can't I Have Greek Yogurt?
  94. Horrible leg cramps
  95. Oh no!! Stupid mistake!!
  96. Dangerously Hungry!
  97. How low is 'low'?
  98. Brown baggin' it..low carb style!
  99. Wish me luck! Weighing tomorrow!
  100. Feeling Better On Low Carb
  101. Do you eat roe?
  102. spin off Full Body MRI - Have you read good calories/bad calories and why we get fat?
  103. Where do you lose first?
  104. How many people use ketostix
  105. Surprising reaction from my Dr. office.
  106. If the rest of your family is slim, do they eat low carb foods with you?
  107. Looking for a little advice, or maybe just some perspective...
  108. Duck eggs
  109. What have you done to deal with sugar addiction?
  110. I'm officially an Atkins Convert!
  111. Second time induction worries.
  112. What is this whacky thing called weightloss?
  113. Fighting the Good Fight...
  114. Newbie - once again !!!
  115. Why Did I Do That?
  116. Away on business again but found a lc fave of mine
  117. Low Carb and Old Age
  118. not so good tortillas
  119. Pear shaped. Goodbye boobs.
  120. Favourite high-fat snack?
  121. A bit discouraged
  122. Favorite LC Splurge
  123. please help for a friend
  124. Who in your life do you think could really benefit from LC and why?
  125. I would love your opinions...
  126. Is ephedrine kicking me out of ketosis?
  127. Diet 101 New book by Jenny Ruhl
  128. Antibiotics messed me up
  129. Super Happy
  130. Wheat-induced Inflammation: how fast?
  131. Today's low carb picnic
  132. Suggestions?
  133. Phood, Pharma, and Phad Weight Loss!
  134. Doing great on one meal a day
  135. How much cheese is too much cheese
  136. At what point do you have to consider other options?
  137. no caffeine , how about herbal stimulants?
  138. Weight up 4.5lbs this week
  139. Ok...here I go watching tv again....
  140. Omega-6 Fats
  141. I am gonna need support......yes I am
  142. 12 Reasons You’re Not Losing Fat
  143. could do with some advice and opinions ,please
  144. What is your favourite lc hot drink?
  145. A question about adding coconut oil to coffee
  146. Found on another site today!!
  147. Need Help!!
  148. Negotiating Dining Out
  149. Shocking sodium intake!
  150. How do you get on with drinking water??
  151. A Monday Musing...Your job and your weight
  152. Exercising and carb intake
  153. Do potatoes make you gain weight?
  154. I need an intervention
  155. Advice.....? Please!
  156. Are you stuck??
  157. In Defense Of Fat (Kickstarter)
  158. What to do?
  159. Keep on keepin' on...
  160. Get ready for summer... with tea!
  161. Iced Coffee?
  162. Fat burning mode already??
  163. Still plugging away at this
  164. do you get cravings while in pmt ladies?
  165. your diet is depriving your kids of vital sugar!
  166. Surely a nut is just a nut?!
  167. Mental Clarity....At Last!
  168. Challenging Weekend
  169. Accountablility
  170. Had the best bunless burger ever tonight! New place :)
  171. Where's all this energy I read about?
  172. Double check your restaurant order
  173. Who's "Restarting" with Me Tomorrow?
  174. My Summer Reading List!!
  175. The fat jokes, I'm not laughing...
  176. Is a Puzzlement...
  177. Coconut Oil
  178. What the heck am I doing wrong??
  179. How Do Carbs , Fat and Protein Turn To Fat ?
  180. Have a rant!
  181. What has been the nicest compliment you have received since you've been losing weight
  182. How do you get your fibre?
  183. belly fat!!why is it so hard to loose it from this area???
  184. Today's lunch :) What did you have?
  185. Does any one know if there are carb free hard candies?
  186. MSG What are your thoughts?
  187. I'm so excited ... I just can't hide it!!!
  188. Sugar Alcohols
  189. Silk Creamer?
  190. Food Porn! (post your pics!)
  191. DaVinci syrup?
  192. Am I doing it right???
  193. Broccoli and Cauliflower too much?
  194. Obesity and where you live
  195. Going on vacation, any advice?
  196. Remember..
  197. What to eat when you think you're going to snap!
  198. Thoughts on liver cleanses
  199. have you gone off plan for a few days and felt awfull?or was it just me?
  200. I had a bit of a carb blow out...
  201. Burning off Alcohol???
  202. Words of Wisdom
  203. Dukan Diet??? Anyone heard of or Tried with Success
  204. Egg White Protein Powder tips?
  205. Low carb options in supermarkets?
  206. Do potatoes/sweet potatoes give you cravings?
  207. Ranch Dressing?
  208. Leg cramps
  209. If?????
  210. Bellie flab
  211. Cream is impossible to find!
  212. Fake Food
  213. getting enough fiber and avoiding gallstones
  214. beginners anxiety? Also muscle gain question
  215. Anyone else experiencing carb creep?
  216. Sounded Good, Thought I would Post It.
  217. maximizing results on low carb
  218. Is anyone else PISSED OFF?
  219. The ultimate incentive!
  220. What are your own personal little goals through weight loss..?
  221. Losers: how long to be in ketosis?
  222. New & needs help
  223. Do Does Coffee help with energy while on low carb??
  224. An engineer uses butter
  225. Noticed a pattern: Starchy Carbs --> Sore Throat
  226. Water Weight
  227. Fat Head The Movie
  228. 2nd day doing Atkins
  229. New diet today (again)
  230. I,m stumbling
  231. Just got my first lab results since beginning
  232. Lbs. (the movie) Have you seen this?
  233. coconut oil cure for constipation
  234. Can you eat too much fat?
  235. Canada- any diet cola made with splenda?
  236. So-called Nutrition Experts...GRRRRRR!
  237. Little by little they're coming around to our way of thinking
  238. How long does it take ...
  239. Quality not quantity!
  240. Tiredness & sleepiness that get worse
  241. PhotoFit app?
  242. your experience with coconut oils
  243. Medifast? Anyone?
  244. What Real Women Look Like
  245. how long will this last?
  246. Which book?
  247. Green Tea
  248. Stalled in week 2?????
  249. How to Get Support From Wife?
  250. It's spreading, slowly but surely.