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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Coconut Milk?
  2. I do believe, I have arrived in Onederland!
  3. Noticing Changing Body Composition
  4. Coconut Oil ... Copha
  5. DH quit on me :(
  6. What do you put in your coffee? (If you still drink it)
  7. Should I eat even when I'm not hungry?
  8. Is anyone currantly on the Bernstein Plan
  9. Poll for LV veterans
  10. What treats are in the office today?
  11. Slow Release of Glucose OK?
  12. Only Cheat on Holidays?
  13. Splendid Splenda
  14. Red Line on Torso Skin
  15. Arghhh
  16. Methane powered, Sugar Alcohol blimp belly
  17. Question about Alchoholic Drinks...
  18. Almost 300 pounds
  19. nutritional info for spinach dip?
  20. calcium and omega-3's...speed weight loss?
  21. Food obsession!
  22. Dehydration....
  23. Curves for women
  24. Acorn Squash
  25. Grapeseed Oil?
  26. Cheat and feel crappy
  27. Is the problem *really* carbs and insulin resistance?
  28. LC Products make me HAPPY!
  29. Choosing a Goal Weight
  30. Desperate, Please Help!
  31. HELP! I feel like cheating
  32. Lost! Where are the oOo threads?
  33. I just keep cheating
  34. Ladies... Can you help?
  35. Need New Buddy
  36. Halloween: Giving away candy this year?
  37. Carb Blockers?
  38. Why are my lips so chapped?
  39. I have decided to try again
  40. What does zucchini come up as on fitday???
  41. Cholesterol 170, Triglycerides 49
  42. Go Figure, a FatFast that adds weight
  43. Clam Bake Sunday, do I worry????
  44. Fat and Sub Shops
  45. How do I get past the cravings?
  46. Big Mac a health food?
  47. Proud and unbelievable,but worried
  48. Another coffee question
  49. Robin McGraw's cooking
  50. my blood work since starting atkins
  51. Egg Fast
  52. Did Something Crazy
  53. Sick of eggs!
  54. Hate the scale not the wol
  55. Have you gotten more sensitive to some things?
  56. What is your favourite Plan?
  57. Interesting Article
  58. short term goals
  59. Oh my God I am pregnant!
  60. When do I start counting induction...?
  61. Milk
  62. Stall over!..inches and lbs lost!
  63. Low blood, High Weight
  64. Doritos Naturals
  65. pounds or body image??
  66. EVERYTHING tastessweet to me
  67. Earl Gray tea and crab legs..who to believe???
  68. Miss Having Pasta
  69. Has anyone used a PDA to track food intake?
  70. If you cheat/fall off the wagon, do you...
  71. Whole Life Expo in Canada
  72. The trouble with eating a diet that is *too* unprocessed...
  73. Some days....
  74. modified plans...do you do your own?
  75. Which best diet is for you
  76. Carb Tracking Software
  77. Do You Ever Forget You're Locarbing?
  78. I'm going to quit coffee
  79. How many calories does ketosis burn each day?
  80. Design a daily menu?
  81. Deep fried foods.... stall?
  82. I can do it! (I hope)
  83. Any experience with Atkins shakes
  84. Please help me... I need to Gain (Healthily)!!!
  85. need advice - muscule pains are back
  86. Carbquick
  87. Can't stop the NAUSEA!!!!!!!!!
  88. How many Low Carbers work out/exercise
  89. How long have you been low carbing?
  90. Egg Fast - Advice Needed
  91. Low Carb Energy Magazine bankrupt?
  92. Release Diet Plan (GNC)
  93. Help-I can't Stop!!
  94. Low Carb and Lovin It
  95. Not all Iowans get it!
  96. Keloids and Insulin Resistance -- A Connection?
  97. Low Carb Magazine ?
  98. Hellooo
  99. Here is why cyclical diets (or "cheat days") work.
  100. Help! 6th Day of Egg fast- No Ketones!!
  101. Morning carbs vs afternoon and evening carbs
  102. Caffeine in tea question...
  103. Atkins & Trim Spa
  104. ketosis question
  105. HELP Retaining water
  106. Cold now!
  107. Dandr
  108. Why I dont need cheese pizza and M&M's
  109. Switching from Egg Fast
  110. HELP! Getting desperate...
  111. I've Fallen and I Can't Get Up
  112. Sleeping and Low Carb and Sleep Deprivation
  113. compare bodies??
  114. Take My Hand
  115. how long will it take me to lose the weight?
  116. Muscle gain from cardio?
  117. Low Carb Diet Could Cause Bad Breath.....
  118. going out to eat!
  119. hi
  120. Meat and egg fast not seeming to work!!
  121. Meat/egg/fat fasts
  122. Starch Stoppers
  123. Splenda
  124. How do I convince myself, I am NOT on maintance yet?
  125. Ketosis w/No purple color on strips
  126. Lesson Learned!!!!
  127. Help!
  128. Do you count calories??
  129. Delayed Satiety
  130. Feeling irritated!
  131. stretch marks cure!
  132. How much loss is enough?
  133. Facts with Frying Olive Oil
  134. what can all of us learn for gastro-bypass?
  135. i'm back on the wagon!!
  136. Weight Loss 4 Idiots ??
  137. Go Diet
  138. Cinnamon
  139. 30 lbs have disappeared!
  140. Cholesterol question
  141. Wine - Liquor - Booze
  142. Psyllium Fibre Mix for regularity
  143. 6 monthers or longer
  144. Meal by meal modifications - HELP gurus!
  145. Stalled for two months.... Help!
  146. Anyone doing Life Without Bread?
  147. Getting back to it
  148. Carb Cycling info??
  149. SuperSize Me anyone?
  150. ok apples and cheese?
  151. 21lbs bites the dust!
  152. Stomach Flu - Need Advice, Please
  153. Biotin and Other Supplements.
  154. What is your opinion on Gastric Bypass Surgery?
  155. Fitday PC - Offline version
  156. wow...
  157. Kids, low carb, ADD....
  158. Counting Carbs - how many do it?
  159. So much water I could burst
  160. Oprah & the Perricone Diet
  161. Cooking low carb for the family
  162. lunch for one - any ideas?
  163. Scales Recommendation
  164. Thoughts on meat fast?
  165. Water and Crystal Light.
  166. the neck thing
  167. winter fat storage
  168. Carbs after maintenance
  169. How long did it talke you to get out of a stall when you where near goal.
  170. question about the Curves diet - if anyone can help
  171. Stallers! Has anyone tried the Banta Diet?
  172. Total frustration (family non-support)
  173. Can anyone tell me why??
  174. Atkins Products - Something is really wrong here
  175. Bran
  176. Whoosh Clues
  177. Stall Breakers
  178. Electronic ketosis testing?
  179. Brand new, but been on this b4..
  180. TOM (ladies only) :)
  181. Not to brag about it...
  182. Light-headed, real sleepy tired and no energy to work-out?
  183. My Girlfriend has the hungries. HELP!
  184. "starvation mode" a myth?
  185. Newbie with a newbie question
  186. Just Experienced Maltitol! Questions?
  187. Exciting conversation
  188. Wake up call type of day and self confession
  189. Not Giving Up!
  190. We've been Carb-Cycling?? Coopers' "Two-Day Diet"
  191. what I don't understand about cinnamon is...
  192. Still Stupid
  193. Lol!
  194. Constipation Culprits
  195. Shopping List
  196. Starting Over - Sugar and Panic
  197. New Net Carb Counts for Atkins Products!
  198. Headaches
  199. Please help choosing a plan
  200. Trans Fat Banned
  201. Calcium question
  202. Diet Sodas
  203. Aynyone want to join me in the chat room?:)
  204. Other benefits to low carb redux
  205. Flax bread
  206. Anti-anxiety drugs and Low carb...
  207. Carbs per Serving in Condensed Soup
  208. Frustrated in Michigan
  209. Rice, Bread & Cereal
  210. wine
  211. Were you in denial about how big you were?
  212. Hair question
  213. The thing that suprises me most
  214. macadamia nut butter carb count?
  215. What is everyone eating today?
  216. Tooth Question
  217. Carb Cutters???
  218. Flour
  219. blow-off meals
  220. Cups in Can of Pumpkin
  221. Carbs in a Cup of Splenda
  222. Shasta Soda
  223. Vitamins
  224. Splenda side effects!
  225. question??
  226. My New Excercise
  227. pickles
  228. upping Carbs during a stall
  229. Dried Bean Curd (Yuba)
  230. How do you deal with strong temptation?
  231. Hungry more than ever-does this happen at some point?
  232. Travel Snack Ideas
  233. question about safe weight loss
  234. counting calories/ sugar free jello.. moved this into a different section
  235. Do you have to exercise to lose weight?
  236. Never knew lc woe was sooo good!!!!!
  237. What do you do after a Cheat??
  238. What scale do you own and like ?
  239. Battle of the Bulge
  240. How much do you have to lose in total?
  241. Back On Track Again
  242. Very serious ? about yo-yoing and feeling like dying
  243. Im stalled, what am I doing wrong
  244. Low Carb Question?
  245. Discovery of using Vege/Fruits as LC-ing base
  246. low carb wine
  247. My tummy seems to be confused!!
  248. ahhh! new way for me to get my water in!
  249. Fat/protein/carbs
  250. If you were stuck on a desert island...