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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. why am I stuck
  2. Insomnia Question
  3. Update
  4. Bone size
  5. Today on the news
  6. A quote a day keeps the carbs away!
  7. Not stalled anymore!!!
  8. water
  9. Ketosis - bad food and the color change
  10. LOOK AT ME!!! I'm a Loser, Yah Yah!!
  11. Not lost a pound (ever) ready to quit SOO frustrated!
  12. What health benefits have you noticed?
  13. Wine anyone?
  14. CARBOHYDRATE ADDICT'S DIET
  15. Ramblings on the original human nutrient...
  16. i has been on pp for 3 weeks and now i am getting pains in my legs??
  17. Question about the infamous WHOOSH!
  18. Atkins vs. Protein Power vs. Zone
  19. Question
  20. Has anyone had this reaction?
  21. Amazing
  22. dinning out
  23. P....U...What's that smell!!!!
  24. What's for dinner? (Wednesday)
  25. 3lb woosh
  26. I am going nuts!
  27. starbucks carb counts
  28. INFO, PLEASE
  29. Designer Whey Protein
  30. saw the doctor last week
  31. finally! my first visit from the whoosh fairy
  32. Ta ta for now
  33. SUGAR?
  34. Only 1 to go...
  35. IMPORTANT QUESTION---and I haven't seen it posted
  36. Heard From Mocagirl
  37. Water...Water...Water...Water...
  38. To avoid bacon odor in the house...
  39. bread made me sleepy??
  40. Fast Food
  41. Lemon Zest
  42. First day question!!!!
  43. Halfway through induction and banned from the scales...
  44. It really is true!!!...I am a believer!
  45. Hidden Carbs
  46. Pounds v Kilos
  47. finding a support group
  48. I Don't Like the Scale or How I Learned to Love Ketostix
  49. Let's talk HOLIDAYS.
  50. Imitation Cheese
  51. what foods did you eat in induction?
  52. carb confusion
  53. GREEN BEANS YES
  54. Miserable failure....
  55. Ross Chocolates?
  56. Malitol?
  57. Wassap with wasa?
  58. HELP!! I HAD TO CHEAT!!!
  59. Question about measurements
  60. Getting to newest posts??
  61. Sucralose + Dextrose = Splenda?
  62. Help on %
  63. time to get more keto stix have a question
  64. Chronium and L-Glut. Supplements
  65. Question...
  66. Living LC promotes life changes
  67. im lost!
  68. Damage control
  69. off to a rocky start!
  70. Herbal hypoglycemic: Fenugreek
  71. From Atkins to protein power?
  72. A Thought for Today
  73. New Years
  74. How did everyone do last week?
  75. Slow Loser!!!
  76. How much water do you drink everyday
  77. Height Weight charts
  78. New revised Atkins book (December 2001)
  79. Happy Birthday agonycat!
  80. Converting ounces to grams...?
  81. Enlightening My Dad
  82. Obesity problem in China & Vegetarian issues
  83. Popcorn?
  84. Chewing gum
  85. New Website - Great Recipes
  86. reverse whoosh?
  87. End of my Induction
  88. What's for dinner? (Wed Dec 12)
  89. Whatever did happen to TinaKaye?
  90. Cereal
  91. Happy Birthday Marlaine!
  92. The mental factor
  93. Shallow Hal Movie
  94. Not a NO CARB diet!
  95. OMG, first whoosh!!!!! Yeah!!!!
  96. MaryB in Kansas?
  97. How low is low?
  98. Worried...Thinking Of Maintaing Weight Loss
  99. Questions
  100. Cravings, Habit, or what?
  101. caffeine
  102. Atkins baking mix and induction
  103. Important: Netscape 4.7x users
  104. Addicts vs. Non-Addicts
  105. counting carbs minus fiber?
  106. Happy birthday Brenda!!
  107. Interesting lawsuit
  108. Wearing "THE JEANS"
  109. help help help!
  110. a feeling of hunger????
  111. a tough day
  112. low-carb and my health
  113. How and what do you measure when tracking inches?
  114. Help with avatar/picture
  115. Thought for Today
  116. I'm not the only one...
  117. Pride, falling, and all that goes with it.
  118. Where do I find patience...??
  119. More questions...
  120. Second time round help please
  121. Why bother? This is hard work
  122. How to Prepare for a LC Christmas
  123. low carb food products
  124. Fad/Quick-fix Diet Misconception...
  125. The Low Carb Lifer's Tale
  126. Doin' a Happy Dance here!!
  127. the flu and low-carbing
  128. I looked at my puppy and.....
  129. Help! It's TTOTM, and I'm Going Crazy!!
  130. Color Me Duh!
  131. the athletic connection
  132. Weighing in
  133. What is always in the fridge???
  134. Site that calculates %bodyfat
  135. How did go last week? (December 17)
  136. Fitday.com
  137. Is "Sparkling Water" same as water?
  138. What! No Storm Avatar!
  139. What's for dinner? Tuesday (Dec 18)
  140. What do you do to feel beautiful?
  141. Im Craving!!!!!
  142. YAY!!! Broke my stall....!!
  143. I Love LCing!!
  144. stress and smoking
  145. Big Question
  146. Christmas Greetings
  147. It feels so good!
  148. Mongolian BBQ Restaurant
  149. Some questions about vitamins
  150. La Sigh...
  151. Caffine...
  152. Low Carb "Weigh In Meetings" like Weight Watchers??????
  153. What do you think about a short timer?
  154. I hit my first goal!!!!!!
  155. KFC NO MORE R. Chicken? CALL TODAY!
  156. Happy Birthday, Miindyd!!!!!
  157. Life without bread?
  158. Hidden Exercises
  159. What is "cheating"?
  160. Happy Birthday MindyD!!!
  161. 3 weeks off low carb and no weight gain!!
  162. The Low-Carb Rite of Passage...
  163. What are you doing for Dec. 25th?
  164. New Atkins book.
  165. Still not convinced.....
  166. For those of you that use FitDay.com...
  167. Journal
  168. A CRY FOR HELP
  169. I'm back Thank God
  170. Blue Christmas Full of Sugar & Salt
  171. Great story
  172. The taboo calorie question
  173. Anyone else stuck on a stall?
  174. MERRY CHRISTMAS
  175. Fiber Question
  176. weight ups and downs
  177. Diet Coke, how bad is it ?
  178. Xmas Success!!!
  179. Fried chicken wings...
  180. Over-Eating...
  181. Help!! Why am I gaining again????
  182. What do you do?
  183. Wednesday Inspiration....
  184. Diet Drinks for Atkins Diet users.
  185. A Cheesey Thread.....
  186. update....
  187. NOW I'm in Trouble-- Help!!
  188. HELP -- Ketosis question
  189. A question please
  190. Whooohooooo
  191. Thought for Today
  192. Like Family
  193. "good fats" vs "bad fats"
  194. Heavy Cream
  195. Thursdays Thought
  196. Gained 6.5 lbs in 6 days
  197. What about eating lots of calories???
  198. Anyone Trying to Lose Weight After Baby?
  199. slimmer picture
  200. Help? How many proteins, fat.....
  201. Does Ketosis show up in blood work/urine tests?
  202. Fooling Friends and Family
  203. Please Start A Journal....
  204. Wondering about effects of limited food varieties
  205. Making cookies with kids...YIKES!
  206. How can you tell if flax seed oil capsules have gone bad?
  207. Nat... I need some help please?!
  208. Worth checking out for Induction/Atkins
  209. Lost a great site -- maybe you know it?
  210. A question please?
  211. I Officially start tomorrow
  212. Bran
  213. turkey mean = nc & turkey broth = many carbs
  214. Hows everyone doin...
  215. Good-bye to 2001; wrap up of accomplishments
  216. Can someone help with info on MSG?
  217. Thought for Today
  218. Anew year....
  219. A list of high fat, low carb foods.....
  220. Christmas - Oh Dear!!
  221. Some Resolutions I can live with :)
  222. Atkins on Exercise
  223. Personal Trainer casts doubts
  224. how can I refer friends to this forum.
  225. dating fears
  226. Fitday.com
  227. neck size
  228. 2 questions, please
  229. Stevia...splenda...related?
  230. deep fat fryer
  231. WONDERFUL
  232. Plain Soda Water?
  233. Atkins Vitamins Reaction
  234. High Calorie Count??
  235. CAN"T SLEEP??
  236. Dumb question.....Oils..
  237. Where's the fat?
  238. Hey check this out
  239. lifeclinic.com
  240. 6LBS BODY FAT=APPROX 1 GALLON VOLUME
  241. Eggs with Omega-3 EFA's?
  242. after all this time waiting.. pork rinds are so GROSS!
  243. Healthier
  244. Try really hard now please...
  245. Ketogenic diet?
  246. Nat
  247. The truth is out there...
  248. Motivation
  249. average amount of fat
  250. tiny successes