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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Discovering low carb and my health
  2. Fuddruckers
  3. <3 day..!
  4. pondering calories
  5. i love it when....
  6. why are dieticians so anti low carb?
  7. Lack of headaches anyone?
  8. Body Changes
  9. For those who do low calorie....
  10. Luck with no sugar?
  11. are any of you on lowfat also...
  12. fatty acid composition of adipose tissue
  13. the Diet Cure
  14. The Alkaline Acid Diet - thoughts and questions
  15. It Worked! It Worked! Down 2.5 Pounds!!!
  16. Low Carb Sweetners
  17. wow do I feel horrible...
  18. PO'd got new scale today
  19. OA Accountability with COE
  20. Sugar Alcohols
  21. Heaven in a squirt bottle!
  22. Hooray, hooray! My low-carb self reward arrived!
  23. Easy come...Hard go
  24. Subway Tuna?
  25. Body fat going up?
  26. Eating at your worst
  27. Very Low Carb & Excessive Yawning
  28. Sweet LIPGLOSS makes u GAIN WEIGHT?!!
  29. Are there any c's in Fast food hamburger patties?
  30. ^POLL^ Your Thoughts..?
  31. Do you wait until you're hungry to eat?
  32. Texas De Brazil!
  33. How many carbs do you eat in a day?
  34. Smaller clothes!
  35. Low to No sugar WOE question?
  36. What a difference new clothes make!
  37. Whey Protein Shake Question.
  38. Deli Slice American Cheese
  39. A QUESTION about Subway
  40. Cup to grams conversion - help please
  41. LC / low cal vicious cycle maybe gastric bypass
  42. Trans Fats
  43. What the heck is a calorie, anyway?
  44. Anyone doing low carb AND low(er) fat???
  45. ? on gourmet/flavored coffee
  46. Strategies
  47. Carbs
  48. Help!
  49. Anyone Know How Many Carbs in Praram Chicken?
  50. Anyone do low-calorie and low-carb like me?
  51. coconut oil?
  52. So Frustrated!!!
  53. How many of you eat REAL chocolate?
  54. my cyst is gone...
  55. How many carbs do you have?
  56. Question
  57. Idiot's Guy To Low Carb
  58. Are you "out of the closet" about your WOE?
  59. low carb vs low calorie
  60. I totally cheated!!!
  61. Things I love about low-carb
  62. After careful consideration...
  63. Anyone been to Moe's or Tijuana Flats???
  64. Date Night?
  65. Cravings!! Help!!
  66. constipation
  67. blood type poll
  68. Arrg. carb creep.
  69. Flaxseed?
  70. A quick question
  71. Help, Ketosis, but no loss.
  72. FYI for Honey Dew Coffee Drinkers
  73. Lazy dinner?
  74. New to the forum and have a question
  75. Anyone use Stevia instead of Splenda?
  76. from the UK and heading to waitrose...
  77. Tried it without artificial sweeteners?
  78. Does 1 gram of carb count, or count as zero?
  79. New Low Carb Study: a breath of fresh air
  80. Cutting Ketosis stix in half
  81. Depressed..
  82. Thinking About Food All The Time
  83. Is it true low carb only works 1st or 2nd time??
  84. Low carbs tricks. What is yours?
  85. Tonight at 8:00 eastern on Fox news about low carb
  86. Your Low Carb Energy Drink
  87. High Fat vs Low Fat
  88. Can you always depend on weight scale to lose weight
  89. Ratios in OWL
  90. Motivation via stroll through Nordstrom
  91. How do ya'll do it?
  92. hey I was on T.V. yesterday
  93. I am amazed --
  94. Switching from Medifast to Atkins...
  95. Is Atkins and Low Carb Diet safe and effective for Type II Diabetes
  96. Dark Chocolate.... to eat or not to eat....
  97. night sweats?
  98. Compliments!!!
  99. Lack of bread in diet harms your kidneys!!!
  100. Let's Hear Your Compliments!
  101. LC Brownies???
  102. this trans fat thing has me so confused
  103. High fatters????
  104. What size/weight/height etc are you ....
  105. Did I do something wrong???
  106. Question about sleep.... or lack there of
  107. Is Fitday down?
  108. Anyone Having FitDay Problems on Food Page?
  109. question...
  110. Carb count in Ice Cream...
  111. Drinking and Eating
  112. weekly lo carb atkins menus/ plans
  113. FitDay: PITA or Panacea??!!
  114. Gluten free grains?
  115. Why don't you list your stats?
  116. im new at this so please bear with me
  117. am i starving???
  118. Ate some Mayo, and it was GOOD!
  119. How much did you lose?
  120. What is meat & eggs plan?
  121. Edema anyone???
  122. Junk Food is booming!
  123. adding fiber (i.e. benefiber)
  124. Great doctors visit
  125. Should anyone be concern about high sodium intake??
  126. Aurevoir Low Carb!
  127. Keeping it off.
  128. you diet
  129. 2nd Time
  130. Do I have to get another Dr.
  131. LC Peanut Butter Cookies
  132. slightly discouraged
  133. Energy Bars
  134. I always come back ...
  135. so now I have proof other than the scale
  136. Trader Joes Prejudice against dark meat...
  137. pork belly and fitday
  138. Anyone dream about sweets, but not crave sweets when awake?
  139. Meat for woosh?
  140. Curious about coconut oil in black coffee
  141. How Much Protein Is To Mutch On Atkins Diet??
  142. egg white diet - anyone heard of this?
  143. Has Anyone Else Hear This???
  144. Burmese?!
  145. Oscar Meyer lunch meats - is this too good to be true??
  146. Tricks, Tips and Discovered Treats!
  147. What a supprise of my food intake by using fitday.com
  148. Drinks
  149. Leg Cramps question
  150. The munchies - oh the munchies...
  151. Sodium stall weight loss even if in ketosis??
  152. Memo to self ... bad idea
  153. Subway Wraps & Rolled Oats questions
  154. Help my brother! (exercise and low carb)
  155. Body by Science
  156. egg ?
  157. starting over
  158. A fruit smoothie in the evening good or bad idea?
  159. figure this one out!
  160. Does any one know how many carbs are in "FRICO" cheese?
  161. Hi~ I am new here....
  162. What to eat????????? HELP!
  163. Eggs- Omega 3 & Cholesterol
  164. Menstrual Cycle and Ketones Test Strips
  165. Not too low carb this time around
  166. Craving killer
  167. Anyone else a recovering DietCokeaholic
  168. Flax bread baked in the Oven???
  169. ketosis question
  170. best scale?
  171. Plateau???
  172. Ovulation--bloating??
  173. Phentermine?
  174. I'm not sure if my way of eating is 'working'
  175. Help.....
  176. marmite...
  177. anyone find their bowels move less
  178. How Low?
  179. Has anyone tried......
  180. FAT vs SLIM, HOW WERE YOU TREATED?
  181. amount of food
  182. meat and egg Qs
  183. Does szechuan chicken have sugar in it?
  184. Do you get tired of the conflicting information?
  185. whoosh????
  186. The US isn't alone in high-carb low-fat propoganda
  187. Something to think about
  188. bread
  189. Rewarding Myself with Filet Mignon!
  190. Snack?????
  191. What is Carb cycling??
  192. Do you think eating food does irreversible damage to your body?
  193. Dr. Eades does some debunking
  194. cauliflower...
  195. Is tofu healthy?
  196. Cranky? Bipolar?
  197. confused with all this insulin stuff
  198. anyone following Courtney Love's
  199. Inspiring Movie - Free Tickets 4 This Weekend
  200. Stevia
  201. Coconut Cream?
  202. Mayonnaise
  203. Hunger and Cravings
  204. Macronutrients and Fitday
  205. ack! Afghani food + bkfst sausauge + lunch meat = 5 pounds of water retention!
  206. I need a drink....
  207. Breath mints or whatever?
  208. Not getting into ketosis
  209. ketosis for 3 weeks but don't see results
  210. binge??
  211. baffled
  212. question about scales
  213. Happy Passover!
  214. Need advice on meal replacement shakes
  215. Whole wheat not whole grain? (Canada)
  216. How much is a scoop?
  217. OMG...How did that happen???
  218. i currently have cooking...
  219. Any Hypoglycemics Out There?
  220. sparkling v still water
  221. Stupid Question
  222. just cheese binged...
  223. Hospital and Atkins
  224. IV dextrose
  225. Could use your insight, please
  226. How long does it take?
  227. Anyone familiar with "The Hamptons Diet"?
  228. Evening Cravings
  229. Cheeting schedule
  230. Dana wants your low carb stories...
  231. explain please...
  232. italian dressing mix...
  233. Reintroducing some carbs
  234. protein...
  235. is this right..?
  236. Sharing Favorite Blogs
  237. How bad is this to use?
  238. pine nuts
  239. friends can be mean!!
  240. Anyone else lose sugar craving??
  241. thread lingo?!
  242. Arguments Against Calorie Theory
  243. Airline Food issues
  244. Then and now, via Fitday
  245. The last 10 lbs
  246. cooking oils
  247. There are great recipes and then there is a great Taco Salad!!
  248. negative carb foods?
  249. TOM stuff...
  250. Dr. Eades reviews "The Great Cholesterol Con"