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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. No Energy, Listless & headachey
  2. Kind of caved to cravings....
  3. Discovering low carb and my health
  4. Fuddruckers
  5. <3 day..!
  6. pondering calories
  7. i love it when....
  8. why are dieticians so anti low carb?
  9. Lack of headaches anyone?
  10. Body Changes
  11. For those who do low calorie....
  12. Luck with no sugar?
  13. are any of you on lowfat also...
  14. fatty acid composition of adipose tissue
  15. the Diet Cure
  16. The Alkaline Acid Diet - thoughts and questions
  17. It Worked! It Worked! Down 2.5 Pounds!!!
  18. Low Carb Sweetners
  19. wow do I feel horrible...
  20. PO'd got new scale today
  21. OA Accountability with COE
  22. Sugar Alcohols
  23. Heaven in a squirt bottle!
  24. Hooray, hooray! My low-carb self reward arrived!
  25. Easy come...Hard go
  26. Subway Tuna?
  27. Body fat going up?
  28. Eating at your worst
  29. Very Low Carb & Excessive Yawning
  30. Sweet LIPGLOSS makes u GAIN WEIGHT?!!
  31. Are there any c's in Fast food hamburger patties?
  32. ^POLL^ Your Thoughts..?
  33. Do you wait until you're hungry to eat?
  34. Texas De Brazil!
  35. How many carbs do you eat in a day?
  36. Smaller clothes!
  37. Low to No sugar WOE question?
  38. What a difference new clothes make!
  39. Whey Protein Shake Question.
  40. Deli Slice American Cheese
  41. A QUESTION about Subway
  42. Cup to grams conversion - help please
  43. LC / low cal vicious cycle maybe gastric bypass
  44. Trans Fats
  45. What the heck is a calorie, anyway?
  46. Anyone doing low carb AND low(er) fat???
  47. ? on gourmet/flavored coffee
  48. Strategies
  49. Carbs
  50. Help!
  51. Anyone Know How Many Carbs in Praram Chicken?
  52. Anyone do low-calorie and low-carb like me?
  53. coconut oil?
  54. So Frustrated!!!
  55. How many of you eat REAL chocolate?
  56. my cyst is gone...
  57. How many carbs do you have?
  58. Question
  59. Idiot's Guy To Low Carb
  60. Are you "out of the closet" about your WOE?
  61. low carb vs low calorie
  62. I totally cheated!!!
  63. Things I love about low-carb
  64. After careful consideration...
  65. Anyone been to Moe's or Tijuana Flats???
  66. Date Night?
  67. Cravings!! Help!!
  68. constipation
  69. blood type poll
  70. Arrg. carb creep.
  71. Flaxseed?
  72. A quick question
  73. Help, Ketosis, but no loss.
  74. FYI for Honey Dew Coffee Drinkers
  75. Lazy dinner?
  76. New to the forum and have a question
  77. Anyone use Stevia instead of Splenda?
  78. from the UK and heading to waitrose...
  79. Tried it without artificial sweeteners?
  80. Does 1 gram of carb count, or count as zero?
  81. New Low Carb Study: a breath of fresh air
  82. Cutting Ketosis stix in half
  83. Depressed..
  84. Thinking About Food All The Time
  85. Is it true low carb only works 1st or 2nd time??
  86. Low carbs tricks. What is yours?
  87. Tonight at 8:00 eastern on Fox news about low carb
  88. Your Low Carb Energy Drink
  89. High Fat vs Low Fat
  90. Can you always depend on weight scale to lose weight
  91. Ratios in OWL
  92. Motivation via stroll through Nordstrom
  93. How do ya'll do it?
  94. hey I was on T.V. yesterday
  95. I am amazed --
  96. Switching from Medifast to Atkins...
  97. Is Atkins and Low Carb Diet safe and effective for Type II Diabetes
  98. Dark Chocolate.... to eat or not to eat....
  99. night sweats?
  100. Compliments!!!
  101. Lack of bread in diet harms your kidneys!!!
  102. Let's Hear Your Compliments!
  103. LC Brownies???
  104. this trans fat thing has me so confused
  105. High fatters????
  106. What size/weight/height etc are you ....
  107. Did I do something wrong???
  108. Question about sleep.... or lack there of
  109. Is Fitday down?
  110. Anyone Having FitDay Problems on Food Page?
  111. question...
  112. Carb count in Ice Cream...
  113. Drinking and Eating
  114. weekly lo carb atkins menus/ plans
  115. FitDay: PITA or Panacea??!!
  116. Gluten free grains?
  117. Why don't you list your stats?
  118. im new at this so please bear with me
  119. am i starving???
  120. Ate some Mayo, and it was GOOD!
  121. How much did you lose?
  122. What is meat & eggs plan?
  123. Edema anyone???
  124. Junk Food is booming!
  125. adding fiber (i.e. benefiber)
  126. Great doctors visit
  127. Should anyone be concern about high sodium intake??
  128. Aurevoir Low Carb!
  129. Keeping it off.
  130. you diet
  131. 2nd Time
  132. Do I have to get another Dr.
  133. LC Peanut Butter Cookies
  134. slightly discouraged
  135. Energy Bars
  136. I always come back ...
  137. so now I have proof other than the scale
  138. Trader Joes Prejudice against dark meat...
  139. pork belly and fitday
  140. Anyone dream about sweets, but not crave sweets when awake?
  141. Meat for woosh?
  142. Curious about coconut oil in black coffee
  143. How Much Protein Is To Mutch On Atkins Diet??
  144. egg white diet - anyone heard of this?
  145. Has Anyone Else Hear This???
  146. Burmese?!
  147. Oscar Meyer lunch meats - is this too good to be true??
  148. Tricks, Tips and Discovered Treats!
  149. What a supprise of my food intake by using fitday.com
  150. Drinks
  151. Leg Cramps question
  152. The munchies - oh the munchies...
  153. Sodium stall weight loss even if in ketosis??
  154. Memo to self ... bad idea
  155. Subway Wraps & Rolled Oats questions
  156. Help my brother! (exercise and low carb)
  157. Body by Science
  158. egg ?
  159. starting over
  160. A fruit smoothie in the evening good or bad idea?
  161. figure this one out!
  162. Does any one know how many carbs are in "FRICO" cheese?
  163. Hi~ I am new here....
  164. What to eat????????? HELP!
  165. Eggs- Omega 3 & Cholesterol
  166. Menstrual Cycle and Ketones Test Strips
  167. Not too low carb this time around
  168. Craving killer
  169. Anyone else a recovering DietCokeaholic
  170. Flax bread baked in the Oven???
  171. ketosis question
  172. best scale?
  173. Plateau???
  174. Ovulation--bloating??
  175. Phentermine?
  176. I'm not sure if my way of eating is 'working'
  177. Help.....
  178. marmite...
  179. anyone find their bowels move less
  180. How Low?
  181. Has anyone tried......
  182. FAT vs SLIM, HOW WERE YOU TREATED?
  183. amount of food
  184. meat and egg Qs
  185. Does szechuan chicken have sugar in it?
  186. Do you get tired of the conflicting information?
  187. whoosh????
  188. The US isn't alone in high-carb low-fat propoganda
  189. Something to think about
  190. bread
  191. Rewarding Myself with Filet Mignon!
  192. Snack?????
  193. What is Carb cycling??
  194. Do you think eating food does irreversible damage to your body?
  195. Dr. Eades does some debunking
  196. cauliflower...
  197. Is tofu healthy?
  198. Cranky? Bipolar?
  199. confused with all this insulin stuff
  200. anyone following Courtney Love's
  201. Inspiring Movie - Free Tickets 4 This Weekend
  202. Stevia
  203. Coconut Cream?
  204. Mayonnaise
  205. Hunger and Cravings
  206. Macronutrients and Fitday
  207. ack! Afghani food + bkfst sausauge + lunch meat = 5 pounds of water retention!
  208. I need a drink....
  209. Breath mints or whatever?
  210. Not getting into ketosis
  211. ketosis for 3 weeks but don't see results
  212. binge??
  213. baffled
  214. question about scales
  215. Happy Passover!
  216. Need advice on meal replacement shakes
  217. Whole wheat not whole grain? (Canada)
  218. How much is a scoop?
  219. OMG...How did that happen???
  220. i currently have cooking...
  221. Any Hypoglycemics Out There?
  222. sparkling v still water
  223. Stupid Question
  224. just cheese binged...
  225. Hospital and Atkins
  226. IV dextrose
  227. Could use your insight, please
  228. How long does it take?
  229. Anyone familiar with "The Hamptons Diet"?
  230. Evening Cravings
  231. Cheeting schedule
  232. Dana wants your low carb stories...
  233. explain please...
  234. italian dressing mix...
  235. Reintroducing some carbs
  236. protein...
  237. is this right..?
  238. Sharing Favorite Blogs
  239. How bad is this to use?
  240. pine nuts
  241. friends can be mean!!
  242. Anyone else lose sugar craving??
  243. thread lingo?!
  244. Arguments Against Calorie Theory
  245. Airline Food issues
  246. Then and now, via Fitday
  247. The last 10 lbs
  248. cooking oils
  249. There are great recipes and then there is a great Taco Salad!!
  250. negative carb foods?