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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Expeller -pressed oil bad?
  2. Spicy Chicken Wings?
  3. Sick
  4. how did that get there??
  5. Small (but big to me) success ...
  6. Bad Day at work
  7. Bragg's Vinegar --
  8. Has anyone ever done a Low carb Daniel fast?
  9. Water Weight Loss & Sugar Question
  10. I'm starting to lose!
  11. Had company over
  12. Low Glycemic Load vs. Low Carb
  13. Sugar hangover????
  14. Lost some weight but losing motivation also
  15. Quantity effective carb steel cut oats?
  16. UK health TV
  17. Any slow loser here? How slow?
  18. itchy!
  19. How much do your daily meals weigh?
  20. Are you treated differently since you lost a lot of weight?
  21. Mattesons Smoked sausage - 0 carbs?
  22. I had Starbucks!!
  23. Hi again!
  24. nutrition degree.
  25. I get really cold
  26. are our bodies getting enough glucose?
  27. How to figure weight percentage lost
  28. Gin
  29. Meat & Egg Fast
  30. LCing at Walt Disney World?
  31. Can you take my short survey on nutrition?
  32. trans-fats / saturated fats ????
  33. Eating out and fast food.
  34. Need help getting motivated again
  35. Sticking up for yourself (lunch with coworkers)
  36. nutrition degree part 2
  37. Re-gaining weight after completing the Bernstein Program
  38. Do humans 'fatten up' in the winter?
  39. Fingernails are stronger?
  40. sensitive to sodium?
  41. Garlic Parm Chicken Wings!!!
  42. New motivational tool
  43. WOO-HOO - 2 lbs gone!!!!
  44. carbs in raw vs cooked veggies
  45. Lightheaded and fuzzy brain?
  46. I'm scared! Please help me do this!
  47. Eeeek!!!!
  48. Question....morning weigh in time???
  49. Taubes interview with Seth Roberts
  50. Gallbladder issues are causing my plan to go haywire
  51. Low Carb Advocates = Double Standard?
  52. alpro soya light milk
  53. headache
  54. Fiber
  55. Weight loss enhanced by exercise short term
  56. Kekwick/Atkins fat fast help!!!???
  57. Calories and carbs
  58. Hot Beverage ideas???
  59. Weight Watchers...
  60. Geeks?
  61. podges of fat next to armits above boobs
  62. Gastric Bypass - help me help my friends
  63. Salt and Water Retention
  64. I'm Back
  65. Hopefully you guys can help!
  66. cocktail bar
  67. Atkins to WW
  68. new month new start!
  69. You can lead a horse to water....
  70. Severe allergic reaction - vitamins?
  71. stupid scales
  72. my first stew :D
  73. Nausea when hungry
  74. Too much meat causes osteoporosis?
  75. other 5'7" girls -- what's your goal weight??
  76. Calling all Groves' followers!
  77. Favorite Decaf Coffee??
  78. Another Nasty Side Effect of Low Carbing
  79. I am Soooo Frustated and Lost!!!!
  80. My pants fit??? MY PANTS FIT!!!!!!!!!!
  81. proud yet pist off
  82. LC friendly travel
  83. Water......
  84. Salad?
  85. Can anyone help with a website
  86. Water Weight?
  87. cant eat cheese anymore...
  88. Diet Soda...Has sugar?
  89. Do you have trouble sleeping while doing low carb?
  90. Metformin and LC??
  91. starting all over again
  92. problem on my pre op assessment
  93. Calorie Cycling?
  94. cycling carbs? I wonder.....
  95. Has anyone tried doing this?
  96. annoyed at lack of weight loss
  97. Need a VERY Specific Food Recommendation...
  98. Why is a calorie not a calorie?
  99. Great no sugar drinks?
  100. Hidden MSG
  101. Coconut Oil Softgels
  102. Crystal Light.....?
  103. Speaking of not so great effects of low carbing, lol
  104. Quote of the Day
  105. After the first week....
  106. Salt, a Hypothesis
  107. 5 pounds in first 2 weeks????
  108. alternative to my cappuchino
  109. Frustrated with weekend weight gain!
  110. Eye Twitches
  111. Have Not Lost a Single Pound
  112. Advice needed please
  113. Saturated Fats, It's All Good
  114. An Odd Trigger...
  115. advice
  116. alcoholic beverages
  117. What benefits besides weight loss have you noticed?
  118. An avocado a day...
  119. Fruits
  120. i need your help please
  121. I Blew It Tonight
  122. The Science of Losing Weight
  123. How long
  124. Need to vent...
  125. Topomax used for weight loss?
  126. Day 4 of M&E
  127. Are you taking better care of yourself?
  128. Getting started
  129. I'm Losing My Girls!
  130. My scale and I are not speaking ....
  131. Hello my name is think_thin and I am a scale addict....
  132. My Confession
  133. Barry Sears' "Silent Inflammation Profile"
  134. Restaurants & dieters
  135. i just worked a 15 hour shift without a break...
  136. olives in vinegar
  137. Low Carb Contradictions
  138. Shocked hubby!!
  139. Intermittent Fasting Questions
  140. anyone tried marmite cheese bites?
  141. Carb counter
  142. A typical daily menu
  143. Woman claims to be 120 years old!
  144. Cream & Butter
  145. The taste of Sweet
  146. Mayo
  147. Fat/Protein/Carb ratio?
  148. Smaller jeans than ever!
  149. My Valentines Dinner Trick
  150. will muscle exercise make me bigger?
  151. TOM and water weight question...
  152. Those Blasted Frankenfoods!
  153. Sugar subsitute
  154. Second time arounders
  155. Hidden Carbs in Cream Cheese?
  156. No Carb
  157. What do you love the most about low carb?
  158. My first all low carb dinner
  159. unexpected weight loss?
  160. Five guys
  161. carb to fat conversion efficiency
  162. Crabbiness
  163. throwing my scales away...
  164. low carb making me stupid?
  165. no point exercising when low carbing?
  166. i am eating 3 dozen eggs a day and feeling good
  167. Triggers
  168. I need help
  169. Checking Thyroid
  170. Does sick = carb cravings?
  171. Milk
  172. confused about olive nutrition info..
  173. To Meat Or Not To Meat
  174. Inch loss?
  175. Problems with berries??
  176. If you could ask Gary Taubes a question...
  177. Converting the Masses
  178. long time users putting on weight.
  179. Has anyone 'created' their own low carb plan?
  180. Where can I buy Pemmican?
  181. Anyone else sick of reading about oopsie rolls?
  182. Meat & Egg fast
  183. does diet ginger beer exist?
  184. chicken breast is only 92% chicken!
  185. I love IF, but a few questions
  186. Dieting by "Someone else's plan" !
  187. Music to workout to?
  188. I loooooooooooove sour cream!!
  189. Wine and Chocolate
  190. Beauty rewards/motivations
  191. marks & spencers lying about nutritional info.
  192. Wonderful read!
  193. All about Tom & Aunt Flo....
  194. What do you put your food on??
  195. Sneaky carbs - They show up where you least expect
  196. Saladworks
  197. Changing your mentality on calories
  198. Planned Snacks or 5 to 6 meals a day
  199. Please don't say EWW!
  200. LC snack bars?
  201. One-A-Day Carbsmart Multivitamin???
  202. Ham and Dextrose
  203. Brown-bagging it
  204. Whaddya eat when you're ill?
  205. Weight is up this morning, could it be....
  206. Calling all Butter lovers!
  207. Any fans of Cheese???
  208. Semi stall and working out
  209. Starbucks Anyone?
  210. Chocolate
  211. How much protein and fat
  212. Empty not Hungry????
  213. Hey all you MEN....
  214. Organic peanut butter has sugar
  215. Why do people still refuse to acknowledge that low carb works
  216. Fear of flying fat
  217. What are you eating a lot of right now? Too much of?
  218. Carb Cycling For A Newbie, Help!!
  219. Ok I think I'm stalled.....help
  220. My family is learning, even the kids
  221. Do you find LC more expensive?
  222. Mother's Day - UK
  223. I Need Help ! ! !
  224. Any success stories after lifetime overweight?
  225. Low carb cookbooks
  226. Thinking of going to the other extreme--plant based diet
  227. How much protein/carb/cals on high fat?
  228. Are we the minority??
  229. Completely and Totally Frustrated!!!
  230. Great Fast and Easy Chicken Picante
  231. test results -- I'm pretty happy with them!
  232. BAD leg cramps -- what the heck happened?
  233. OMG no wonder I am gaining! Bowl muffins are high calorie!!
  234. zero carb and Creatin
  235. Question about skin.
  236. Serious LC?
  237. Don't Give Up! You can do it!!!
  238. Fat is not satiating for me...
  239. Temptation Tonight - any advice?
  240. Atkins or Stillmans, faster loss?
  241. Does goat milk cause acne?
  242. What nutrients do you REALLY need and are they in fat and meat alone??
  243. Sodium Bounce?
  244. Water
  245. Forcing myself to eat??
  246. Treated differently since weight loss
  247. Is it possible to do LC but not to such a extreme!!
  248. Question about eating around TOM
  249. Why are they all different????
  250. Low-Carb = Kick*ss Swimmer??