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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Glycemix Index and Ketosis - Is there a relationship?
  2. Percentages
  3. Suggestions to get past this stall....
  4. Does yogurt fit into a LC diet?
  5. Do you have a scale?
  6. I'm fat.
  7. Do Vegetables Taste Sweeter?
  8. Hows this look?
  9. Feeling Ill
  10. Help
  11. My turn to laugh
  12. Banking Carbs!
  13. misscindy
  14. Do you follow what the book says...
  15. People are so quick to bash low carb dieting ( this makes me mad)
  16. Turkey Bacon--LC friend or foe?
  17. Xenedrine EFX
  18. Could Someone Help?
  19. In ketosis but not losing weight
  20. Just curious -- how did you eat when you were a kid?
  21. I was doing so well....
  22. I'm Sick
  23. very very confused help!!!!!
  24. Largest Meat Recall In History!
  25. Chocolate...it's older than you think
  26. Ratio??
  27. Post Thanksgiving pains........
  28. Greek Food
  29. What's the deal with nitrates?
  30. Diet Coke!
  31. Omg. I'm so mad and bloated
  32. Tea and Insulin
  33. Here a whoosh. There a whoosh.....
  34. Body Fat shift?
  35. Scent of a Ketone?
  36. How a "Stop Smoking" ad helped me lowcarb
  37. Tuna Questions
  38. I tested with Keto Stix im getting DEEP dark purple and i am FULL HYDRATED
  39. Coke and Water
  40. 3 on, 1 off, 2 on, 1 off??
  41. So what is everyone doing about clothes?
  42. Black Forest Ham
  43. Tough Advice!
  44. Is anyone Low Carbing but NOT following any one plan?
  45. Laxative effect of Splenda?
  46. Chicken Wings
  47. Coffee?
  48. Frustration.......LOL
  49. Fitday.com calculations
  50. Gin
  51. Red Tea by The Republic of Tea
  52. scale
  53. Poll - What annoys you about Low Carbing?
  54. What is your most frustrating meal?
  55. Thin for Good Mind-Body Excercises by Fred Pescatore.
  56. Friends dinner parties?
  57. allergy to Splenda
  58. Being at plateau
  59. Are you a Leader or a Follower?
  60. FYI - Article on Grazing vs Gorging
  61. Does this protein drink look weird?
  62. Lipolysis Strips
  63. 10 lb Mark!!!
  64. GourMayo
  65. one shot?
  66. low carb and depression
  67. Tried induction 1,000 times!! HELP!!
  68. Crystal light, diet sodas question
  69. Havarti Cheese
  70. Whats the most you've lost in one month
  71. Help needed with cholesterol results
  72. Am I in complete denial or am I just kidding myself?
  73. Eggwhites Microwaved
  74. Increasing Carbs
  75. ketones bad for me????
  76. I need help regarding eating fat
  77. Have you tried this protein powder?
  78. LC recipe site
  79. personal Protein / Fat / Carbs Intake Calculator from AU
  80. Keto Shakes and hidden carbs?
  81. Reasons to stay motivated!!!
  82. Using oil for fat
  83. Metabolism Question / Stall
  84. Woops
  85. not new to low carb, but
  86. Ho Hum....
  87. low carb beer?
  88. Micolob Ultra New Low Carb Beer
  89. Glycemic Index
  90. Did i lose too much weight too fast? what is reasonable?....
  91. Losing ONLY a Pound a Week
  92. Thank you, thank you, thank you
  93. Question about Bread
  94. Dr. Phil's questions
  95. depo-provera prevent weight loss?
  96. Success on Stillmans--should I stop?
  97. Hyperinsulism and drinking binges
  98. Scarsdale Medical Diet
  99. Eating Binges....why oh why!!!
  100. Chocolate Pudding
  101. Glycerin???
  102. ketones aren't bad for me!!!
  103. I'm so ashamed............
  104. Calculating Calories
  105. Fitday and body fat %
  106. Changing plans - how long do you wait before you make changes??
  107. Are there people for whom this WOE is just plain wrong?
  108. Does Caffeine cause weight gain or not?
  109. LC & Shift Work??
  110. Unimportant curious nutritional question
  111. VIP Question about E/C/A stack!
  112. I said "no thank-you" in front of 30 or more women!
  113. I'm becoming visible again
  114. ITS WORKING, but too good?
  115. Caffeine Free Forever???
  116. I really need to know
  117. now what are we going to do?
  118. Is this too much?
  119. intresting article on the first lowcarb diet
  120. Creating a low-carb fact sheet
  121. Cant seem to find my ketones!
  122. The opposite sex and being thin
  123. What's your favorite fast food item?
  124. Do you really need atleast 1200 calories if you are sick?
  125. Does anyone have a lowcarb hotchoco recipie?
  126. Have you recently been thin/underweight and now.....
  127. Anyone following the "Heavin Formula" (aka: Curves) diet?
  128. Ketchup
  129. [GO] new here...
  130. skin problem?
  131. Glycerine - - Good, Bad or Indifferent?
  132. Why such rapid gain after cheat?
  133. fiber
  134. Weight Gain All Of A Sudden - Why!!
  135. Skipping meals when not hungry
  136. Ramadan for LCers
  137. My "Grass is always greener over the fence" complex
  138. My before & after pics..
  139. atay away from white flour..this is the key
  140. low carb / low fat
  141. Carb Counter
  142. Hidden Carbs
  143. Off LC when you are sick
  144. Calvin Ezrin a different way
  145. The things that make you go Ahhh...
  146. LC Success Rate?
  147. [GO] Hello! Looking for ideas and inspiration
  148. I don't even have a desire for carbs
  149. What's everyone going to do for Thanksgiving?
  150. 4th day..still exhausted..normal????
  151. Fatigue!
  152. Does Fat Get Burned Off Particular Areas First?
  153. Looking for restart advice
  154. Malitol
  155. Post LC - Stable Weight?
  156. 199 and feelin' fine
  157. How did You First Learn?
  158. Hidden Carb Counter
  159. Thinking about changing from Atkins to PP
  160. This might not work for everyone
  161. Substitution help needed badly
  162. Vanilla Bean?
  163. Do you think we could eat muesli?
  164. One year later, not at goal, now what????
  165. I am kind of stuck
  166. Is it really safe?
  167. Glad to be back
  168. Mini Milestone + Question
  169. Dumb question about minimum carbs
  170. The Oreos are on the shelf!!!!!
  171. What is your new *craving* food since lowcarb, that IS legal?
  172. What is your mini goal???
  173. POLL: How many carbs are you eating daily and losing?
  174. A cheat or a choice?
  175. shrinking....
  176. Sample meal plan for a day!
  177. Why not go and visit the nice turtles?
  178. carbolite
  179. Injected Turkeys
  180. What happened to full fat yogurt?
  181. What does it feel like?
  182. Male Breasts
  183. Off Induction, now what?
  184. Need new clothes? Big sale! :D
  185. Eating times...
  186. Great N.Y. Times article!
  187. Great low-carb find in London Drugs!
  188. Suggestions for a cruise vacation?
  189. what is the difference between...
  190. High School Reunion coming up in two weeks...
  191. has anyone had success with doing a low carb
  192. Da Vinci syrup
  193. What triggers your "cheat" glands?
  194. What causes weight loss on non ketogenic plans?
  195. Carb Solutions
  196. I want to get drunk...how?
  197. Does anyone know how to read a bloodtest..
  198. Mandarin Oranges & Low Carb
  199. flaxseed
  200. Da Vinci syrup
  201. Ray Kurzweil on longevity...
  202. Oh something else
  203. Carb/Protein/Fat Ratio
  204. Help, Calories?
  205. Software to track our progress
  206. Thai Restaurant????
  207. Question re: Insulin Response
  208. Carb Solutions 2 gr bars??
  209. What does it take to get kicked out of ketosis???
  210. Why couldnt Godcreated Ketchup with 0 carb?
  211. people who know nothing and give opinions
  212. Any thoughts on the Go-Diet? I'm really frustrated.
  213. Water consumption
  214. Weigh in
  215. Do we just get used to ketosis symptoms?
  216. aaaaarrggggg
  217. Guys comments
  218. Which is Right?
  219. Obsessing about WOE
  220. coffee?
  221. Has anyone tried the Nutri-Counter?
  222. Do you ever get sick of LC foods?
  223. prednisone (or LA Weight Loss)
  224. what to eat for extra carbs?
  225. There are bagles EVERYWHERE
  226. Looking for link on fat loss
  227. Meat Fast
  228. Is barley tea ok?
  229. wine
  230. Quick Snacks
  231. Low carb books evaluations
  232. This WOE isnt working for me! Suggestions welcome.
  233. Is there a reason why we shouldn't eat beets?
  234. Okay, how "bad" am I?
  235. Weight Chart - Share This
  236. How Much Cheese?
  237. Counting Carbs and Using the Glycemic Index
  238. Fiber
  239. Weird Cake Ingredients On Fitday
  240. LC life advice requested
  241. The Yogurt Factor
  242. Fat Flush?
  243. Well, the party's over...HOW DID WE ALL DO???
  244. Eek...bodyfat
  245. Nitrate free bacon
  246. Body fat monitoring scales?
  247. During LC, how to escape brain fog?
  248. Glycemic Load Article
  249. Macronutrient Combinations
  250. Well, Thanksgiving's over - how'd we all do?