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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. What Now?
  2. eating like a man
  3. Question if you have lost 100# or more?
  4. Sears Labs' Fish Oil: Super health or super hype?
  5. Cocktails - low carb ones? Any out there?
  6. Positive Attention - Makes me nervous?!?!?
  7. What *I* would like to see (for inspiration)
  8. Roast Beef
  9. good day for me!
  10. Done Stillman's for 4 days...what next? Opinions wanted.
  11. Does anyone else
  12. Liquid Splenda petition
  13. Challenge!
  14. Nutritional Information Site?
  15. Ethyl Alcohol
  16. Mac and cheese carbs?
  17. Picture of yourself
  18. Excellent LC Meal At TGI Friday's
  19. Question... carb blockers
  20. Bringing my own tortillas
  21. breasrfeeding and lc
  22. Metamucil
  23. Attn: Bym
  24. Any One LCing to Sign Up?
  25. Oh, Happy Day! Lessons Learned After Shedding 30 Pounds
  26. I'm overweight!!!
  27. I Give Up!!!
  28. Sugar alcohols and digestion
  29. low carb book forum
  30. So just how many calories should I aim for?
  31. Fitday doesn't know what 'prawns' are? British/American translation needed!
  32. What's your total carbs for the day?
  33. Nubee question here...
  34. Starting tomorrow with the low carbing
  35. Coconut oil for weight loss??
  36. Family support
  37. Question re Protein Shakes
  38. Eggs
  39. Help with Scale at the Y
  40. Outraged
  41. Pretty tired every day
  42. I'm 14.....is this dieting good for me?
  43. 11 lbs down in just a little over 3 weeks!!!
  44. question about splenda?!?!
  45. How does weight come off?
  46. Water Retention
  47. WARNING: New names for hidden carbs.
  48. Guess who's Back?
  49. Friends feeling threatened
  50. I dreamed..............
  51. LC Tortillas - Question
  52. maintanence blues?
  53. Three Months..........
  54. The No Grain Diet
  55. question about lean body mass?
  56. vinegar, rinds, gummi's??
  57. Where did it go???????
  58. High Carbs
  59. When you buy a new scale from a store
  60. How doI calculate carbs from other data?
  61. Adrenalin?
  62. What does NPS in the ingredients mean?
  63. working out
  64. Plateau
  65. I am back....I'm back...I'm back!!!
  66. ketosis help???
  67. Mayo Clinic Diet
  68. Help - ladies...TOM question
  69. Can Atkins Advantage bars keep you out of ketosis
  70. Mozzarella Info, pretty please?
  71. Journal challenge II
  72. high blood sugar
  73. Starvation Mode - How long to enter?
  74. All about eating out.
  75. flax oil caplets
  76. I'm confused
  77. Meal planner?
  78. Going it alone
  79. sugar-free bacon
  80. 30 pound club, let me in!!!
  81. Four Weeks - Cheated Twice
  82. karen or doreen
  83. Lemon?vinegar?
  84. Did you believe lowcarb would work when you first started?
  85. Has anyone had a tummy tuck?
  86. Ketosis
  87. Marie's Blue Cheese Dressing
  88. Fitday question?
  89. :confused: Brussel Sprouts!!!!!The vegie with the big #'s
  90. phaseolamin
  91. Starting Over Again!
  92. OK, so how much sour cream is a 'cup'?
  93. Group meetings?
  94. Not in "ketosis" but losing weight?
  95. Will I ever be able to eat bagels again?
  96. Nutritional Charts
  97. South Beach Anyone?
  98. Net Carbs??
  99. My Local Y Warned Me...
  100. Coconut Again....sorry
  101. great new site
  102. stuck at certain weight
  103. Ketosis? Check the dipstick
  104. Gain it right back?
  105. do you worry about mad cow disease?
  106. this might be a dumb ?...
  107. whoosh whoosh woot woot
  108. Forgive my ignorance...But what is fitday?
  109. WOW! look at that!
  110. desperate to do atkins/or lc
  111. Struggle to drink water
  112. Koolaid and Setvia
  113. What can I do about this
  114. How many calories do you eat in a day? quasi-poll
  115. CBS News 5-21-03
  116. Thank You All So Much For Your Help and INfo
  117. Carob... anyone?
  118. Need to find my Atkin's voice
  119. South Beach Diet
  120. Whole grains
  121. Homemade items
  122. Fast Food
  123. How can you tell if you are high protein dieting
  124. wine
  125. So Im Making Pot Roast!!!
  126. Cathy
  127. baseball game, what's my best bet?
  128. You'll be thin when I bury you from heart desease?
  129. I get dry mouth at night after eating carbs
  130. Help! carb question about somersweet
  131. How much water...
  132. HELP--I'm so tired!
  133. Chicken Soup and Fitday...
  134. One Line Helpers
  135. carbs in cashews
  136. to carrot or not to carrot?
  137. re: finally! a canadain low carb store
  138. Nitrate...What's Nitrate?
  139. inches vs. weight loss
  140. What is fitday? And would you say I was out of control?
  141. Memorial Day BBQ help!
  142. Flax Seeds vrs. Flax Meal
  143. I'm sick...(not stupid) So can I eat wheat bagels? =0
  144. Fat Flush plan
  145. Please sign the Liquid Splenda Petition
  146. how long to drop 1 pants size
  147. "low-carb" bars?
  148. If vodka is 0 carbs, how does it cause stalls?
  149. McDonalds and Low Carb bun (knock off from SubWay)
  150. Are you 5'4"? What's your goal weight?
  151. Diet Pop and Dry Mouth
  152. Am I doing the right thing?
  153. BMI discrepancey (sp?)
  154. Does anyone create their own way of eating?
  155. LC and Pregnancy?
  156. Okay, here is Taco Bell........
  157. Can your Cholesterol be too low?
  158. Lentils
  159. Yogurt drink
  160. whey protein powder??
  161. Looking for Mr. Good LC Bar!
  162. LC tortilla wrap
  163. I wish I had a picture of what I would look like thin
  164. 10 Reasons I love this WOE......
  165. atkins goin mainstream
  166. Cocoa Spice Tea Carbs?
  167. Has anyone tried LeCarb ice cream? does it hinder weight loss?
  168. Pixie Tangerines ???
  169. salsa/salad dressings
  170. Information about FitDay ?
  171. Sugar Alcohols
  172. Major question. Please help.
  173. Confused
  174. What is wrong with me!
  175. Any Travelers Out There?
  176. I think I can't stick with this.
  177. Comical fast food orders
  178. When did the low-fat 'fad' start?
  179. Question: How much protein is TOO much?
  180. Diet Wars on CBC Newsworld 8pm Now
  181. What's so bad about lunch meat???
  182. Fiber and Carbs
  183. Please post your favorite LC chicken recipe!
  184. Between a rock and a hard place
  185. Soy or Whey protein
  186. I must always have ___________ in the house
  187. newbie on a mission
  188. Potassium
  189. very nice site
  190. Is all this water flowing through my body really good for me?
  191. some carb counting help please
  192. why do carbs cause gas/bloating???
  193. Day 9 - And I complained of no weight loss
  194. Now I'm confused..any ideas whats wrong with me?
  195. Grocery costs, up or down?
  196. How much sleep do you need sinse L.C?
  197. Brown Cow yogurt carbs....
  198. General Comments about my LC Experiences
  199. Havarti Cheese--Nutritional Information
  200. Curves successes?
  201. more fat = better?
  202. Soda/Pop/Cola/Carbonated Beverages
  203. What is your Favorite LC Breakfast?
  204. Quit smoking, now not losing!
  205. Anyone eat veggies burgers??
  206. Low-carb sweets?
  207. Is fruit or fruit juice part of your low-carb diet?
  208. not losing
  209. Does decaf coffee count at all toward
  210. coconut
  211. Heavy Cream in Coffee?
  212. What % of fat is in the tummy??
  213. Male Breast Fat?
  214. Bad liver/fat processing
  215. Artificial sweeteners
  216. sashimi carbs???
  217. grocery time again
  218. Fitday weight charts ridiculous???
  219. Changes in hair and skin while LCing?
  220. Saturated fats, cholesterol and fake butter is bad....right?
  221. How I broke a year long stall and lost 8 lbs in a month.
  222. Conversion Chart
  223. Carb count of Low Carb Breads
  224. Whey protein stability in water
  225. woohoo! i found red raspberry diet rite today!
  226. T & A going, going, gone.. What about the rest?
  227. Stillmans
  228. Splenda; Packets = Tsp???
  229. hard time sleeping...
  230. Cellulite
  231. Potasium
  232. pork skins: nassss-tayyyy
  233. Dr. Phil's show tomorrow is about weight
  234. When friends notice!
  235. Time of day to weigh
  236. Daaaannnnnnngggggggg...........
  237. Happy Dance today ! Thanks!
  238. In need of some advise...
  239. POLL: How many pounds gained back after cheating?
  240. Caffine!
  241. I'm FREEEEEZING!
  242. food for life bread and lc tortillas
  243. I need to get myself in check
  244. What's good to get at Trader Joe's?
  245. OK then, how do you take flaxseed oil without throwing up!!!
  246. Help, please. Does My Peanut Butter have sugar?
  247. Am I doing this right?
  248. Need information about this product?
  249. Diet Jello - What and Where?
  250. Still trying to loose. . .help