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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. :daze:
  2. Stopped losing weight!!!???
  3. Atkins Stuff
  4. Too many eggs, too much protein?
  5. VIRUS WARNING
  6. I Love This Place
  7. A Few Questions
  8. Heartburn
  9. Constant Caving/Splenda Addiction
  10. Guggulsterones / Guggulebolic / Guggul Lipid
  11. MEASUREMENTS
  12. Dizzy
  13. the munchies
  14. Did you know you can get all sorts of blood work done without an MD's script?
  15. Where's the FAT?
  16. Gaining, gaining, almost going...
  17. upset stomach
  18. Question About Moving from Induction
  19. How long guys?
  20. Body temerature?
  21. Grams of Carbohydrates, and Calories
  22. I'm Baaack!
  23. Happy Birthday debbiedobson
  24. NOT HUNGRY AT ALL!!!!
  25. Strange reaction to carby intake
  26. Lose muscle?
  27. Just wanted to update
  28. Do carb blockers work?????
  29. Nursing and LC
  30. Appendix Ouch!!!
  31. Sagging Skin
  32. Virus Alert :Disgusting!
  33. Fitday...OMG I can't believe the fat!!!
  34. slow starters
  35. Can someone give me some guidance?
  36. How bad is Soy Milk?
  37. A little puzzled ; but not complaining
  38. Am I being unrealistic?
  39. Turn off the Fat Genes????
  40. Just wanting some feed back
  41. Induction/Exercise Question
  42. What I've learned in 3 weeks of LC...
  43. I Still Drink My Coffee and it's not Decaff.
  44. Induction Question, Encore
  45. Restaurant Meal Help
  46. Sugar Alcohols????
  47. Just Checking In & Checking Up
  48. The real reason why sodas may be evil…
  49. Happy Birthday Norma
  50. Restart after 8+ years
  51. Low Carb Bread
  52. YAY!!!!
  53. Beverage Survey
  54. Karen hit 4 steaks
  55. Bad breath
  56. Aspartame....????? someone answer this please!!!
  57. Sugar Twin
  58. Outrageous cold. Need comfort food.
  59. What to drink?
  60. I feel like a pig!
  61. Protein Bar/Hidden Carbs I dont understand
  62. 5 Steaks for Doreen ??
  63. Seratonin
  64. I ate a sandwich for dinner!! Is that wrong?
  65. Quality of Carbs
  66. What is the "hidden carb calculator?"
  67. How long of a weight before i check my weight?
  68. Tired and Dizzy???
  69. Ross Chocolate Bars!
  70. I am one pound away from Pre-pregnancy
  71. Little icon to the left
  72. Induction Poll....how many lbs lost?
  73. So HUNGRY!
  74. Bread
  75. How do you decide which Low Carb Plan best fits you without buying all of the books?
  76. Urine Colour
  77. HELP!!! NEED TO GET BACK ON TRACK!!!
  78. A 1000 diets!
  79. Atkins Cruise?
  80. Buscando Gente para Grupo de Apoyo en Puerto Rico
  81. Dietery Fiber
  82. Damn! I fell off the wagon!
  83. seem to be gaining weight in ketosis
  84. Blood test coming up
  85. Carbs factor vs. actual carbs?
  86. Karen: dairy bad question
  87. We lost over 20,000 lbs!!!
  88. carbs per day
  89. Hurray!!!!!!!!!!!!!!!!!!!!!!!!
  90. wisdoms???
  91. Giving up a big mistake
  92. Third day of induction
  93. Wow! Lost 5 pounds in 3 days!!
  94. Low-fat diets
  95. feeling discouraged
  96. Questions...
  97. What Happened?
  98. Birthday disaster!
  99. daily supplements
  100. Roasted Soybeans
  101. Splenda Safe or Not?
  102. Yet another question about coffee!
  103. Are calcium supplements ok for baby making?
  104. Goal Weight?
  105. Induction...Water/Fat am I doing this right??
  106. Fiber
  107. green vegtables only?
  108. External groups
  109. Finishing induction tomorrow...what next?
  110. Bad,Bad,Bad, Day!
  111. Why did I gain.....?
  112. Yet another reason to choose LC
  113. My personal encounter with the Herbalife cult
  114. Water... one more time
  115. General Question!!!!!
  116. Oils, Acids.. those liquids...
  117. Remembering
  118. SUPPLEMENTS 4 HAIR???
  119. Dispelling the myth of eating unlimited quantities of food
  120. New exercise sub-forum
  121. A quick question on Vitamin supplements
  122. Fat Fast
  123. Progress ...
  124. Nitrates?
  125. How low is low?
  126. How many Carb are in Greenpeppers???
  127. Dead horse - calories
  128. not enough carbs?
  129. Happy Birthday Rachel!
  130. Vitamins?
  131. Loss on a cheat??
  132. Raven is ill
  133. Too Much Water? Feeling Bad
  134. Introduction
  135. Let me VENT! Hard day!!!
  136. Thankyou debbiedobson
  137. Scarsdale/Atkins?
  138. introduction
  139. Many Thank Yous to Karen
  140. Toll House Cookies
  141. Beginning Advice
  142. Water question
  143. gaining weight
  144. I am confused !!
  145. I know what I'm going to be for Halloween...
  146. Bored.
  147. I Really Messed Up
  148. Fruit??? and excercise
  149. HELP !!!
  150. sugar
  151. HAPPY BIRTHDAY WA'IL!!!!
  152. Thrilled about this site
  153. help!!!!!!!
  154. Costs of low-carb debate
  155. cheese and intolerance?
  156. Pre-Teens LCing
  157. Photos in Canada forum
  158. trying again
  159. Will Power!!!!!
  160. Contradicting Web-Site ??
  161. ketone strips
  162. Stric-level LCing..
  163. yipee!!!!!!!!!!!!!!!
  164. too many ketones?
  165. How do you reward yourself?
  166. Hidden Carbs??????
  167. diet
  168. Saving money at the Doctors
  169. dentists
  170. Low carb rumors.
  171. Book from 1968, cute sayings
  172. giving up cheese??
  173. Do you still count?
  174. Fitday
  175. chat
  176. Beginning Advice (again)
  177. 4th day on Induction
  178. TOOTH PROBLEMS!!!!!
  179. People commenting about my WOL
  180. Off to visit my 2 aunts this weekend: "High" and "Carb"
  181. 2 questions
  182. what should I eat when out of town??
  183. Deduct fiber or no?
  184. Newbie Here
  185. Light rye bread
  186. What Side effects are normal...
  187. How is cheese a free food??
  188. Dizziness, pins and needles
  189. Trip to the Dentist
  190. a few questions
  191. light headed
  192. Body Brushing
  193. So Tired!!
  194. How much fat during Induction??
  195. Answers Anyone?????
  196. Scale Question
  197. Low Carb. Plans
  198. What do the pictures mean?
  199. Help, I need some suggestions
  200. Please help me!!!!!
  201. Finally dislodged from plateau....but losing patience...
  202. Is 1200 calories really a bad thing?
  203. Bruising up
  204. Good veggies? Side dishes?
  205. Body Type
  206. I feel like a camel
  207. Ketone pink is soooo pretty
  208. Bad Breath??
  209. fitday?
  210. North American Chat
  211. Is this really cheating???
  212. Help - Need more calories
  213. Anyone ever been on WW??..I need help, BADLY!
  214. blood type diet/vegetarian advice
  215. Stress and weightloss
  216. My low carb update
  217. Aspartame : Good or Bad
  218. What do you do to get out of a slump?
  219. Made it thru the weekend!!
  220. I can't get used to no being hungry.
  221. Alcohol
  222. Depo Anyone?????
  223. Lunch at your desk ideas?
  224. Has anyone read Eat Drink and Be Healthy?
  225. Bad breath!!!!!
  226. low carb fruits?
  227. Yikes!! People are so negative.
  228. calories
  229. Ketostix results
  230. Can't sleep & sweet cravings
  231. I'm fustrated!!
  232. In ketosis; can I quit Induction?
  233. Can I continue into 3 weeks of induction?.
  234. Peanut Butter ?
  235. Diet Clearly Canadian Drink
  236. what do you think?
  237. TALK ABOUT TORTURE
  238. Chiropractor
  239. To Tired to do anything????
  240. Questions from a newbie
  241. snacking, bbq, and other LC issues
  242. Challenge
  243. Where did my appetite go?!?!
  244. WHITE COFFEE????
  245. Second Ketosis Question
  246. milk vs cream
  247. Advice would be much appreciated
  248. New Thread Started - Blitz To Companies
  249. Dangers of Splenda and Atkins products
  250. My Grandmother is the Anti-Christ