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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Big Sugar
  2. White bread ‘is like a bomb of sugar’
  3. Sleeping with light on increases risk of obesity
  4. Mediterranean diet of high-fat yogurt ‘keeps you slim’
  5. Weight Loss Potential of a High-Fat Diet
  6. FOUL: America's No. 1 in getting fat. Oops.
  7. When did we become the Fat Man of Europe?
  8. High Fat & Sugar Diet May Disrupt Bowel Circadian Rhythm and Bacteria
  9. A Non-Diet Diet: The Case for Eating Whatever You Want
  10. Ha! Media IS changing!
  11. Ketones Inhibit AGE Formation
  12. The not so sweet future if you keep eating sugar
  13. Dr. Stephen Phinney explains weight loss and health benefits of low carb diets
  14. Olive oil and salad combined 'explain' Med diet success
  15. Being Happy With Sugar
  16. What’s the Deal with… Butter in Coffee
  17. The Calorie Theory
  18. What's for Dinner? Pass the Protein, Please
  19. Obesity research confirms long-term weight loss almost impossible (CBC)
  20. Time Cover Story - Eat Butter
  21. Stroke risk lowered with a high-protein diet
  22. Obesity is not a disability
  23. Low Carb treats -- Why?
  24. Leaked report calls for tax onslaught on sugary drinks
  25. Scientists "Trick" Fat Into Burning More Calories
  26. Forget Calories
  27. Limiting Carbohydrates Could Reduce Breast Cancer Recurrence in Women with Positive I
  28. Dr. Oz Goes To Washington
  29. Huge increase in Crohn's disease hospital admissions
  30. Does Science link carbs and obesity?
  31. 11 Experts Demolish CICO
  32. How much agriculture devoted to grains versus other crops
  33. 11 biggest-lies-of-mainstream-nutrition
  34. UK scientists and WHO urging more sugar restriction
  35. Oldest Human Poop Tells Us What Neanderthals Ate
  36. Report: The Sugar Lobby Threatens Organizations, Buries Science on Health Effects
  37. Carbs and Dopamine
  38. Could a common cold virus be making you fat?
  39. The Cholesterol Conundrum - and Root Cause Solution
  40. Times UK - The full-fat diet — why it’s not as unhealthy as you think
  41. The World's Best Diet
  42. Plants can hear when they are being eaten
  43. Dr. Dayspring Acknowledges Significant LCHF Contradiction/Concern
  44. Is Roundup the Cause of 'Gluten Intolerance'?
  45. Carb-Loaded Sneak Peek
  46. EU plans too sweet for health activists
  47. Obesity involves every one of us. We should tackle it collectively
  48. Kahn Accademy has human bio (some keto) videos!
  49. "Bad Cholesterol" indicates amino acid deficiency
  50. Ketones have anticancer effects regardless of glucose levels
  51. More weight loss operations for diabetes
  52. Stressed normal weight men show high ketone reactivity
  53. In the future, agriculture may look like this...
  54. Sweden opts for national guidelines of LCHF
  55. UK: Scandal of children's rotten teeth caused by sugar consumption
  56. What To Eat Now: the fashion for cyclical fads
  57. Bob Harper champions high protein low carb diets: Sugar compared to cocaine
  58. Famine puts next two generations at risk of obesity
  59. Is the Paleo diet really as good as it seems?
  60. Lies, Damned Lies, and Medical Science
  61. How intestinal bacteria may influence our moods
  62. We are not alone. We Are Our Bacteria.
  63. Sam Feltham interview with Dr. Westman
  64. Could being overweight benefit our health?
  65. Dr. Michael Mosley has seen the light
  66. 9-signs you need more fat
  67. Farmer pens Open Letter to Angry Vegetarians
  68. How The US Men's Soccer Goalie Tim Howard Stays In Ridiculously Good Shape
  69. Can healthy eating be forced on children?
  70. Are you one of the rising numbers of the 'worried well'?
  71. The war on fat is over – and I won
  72. Sweet nothing: giving up sugar can change your life
  73. UK: Statins guidance to GPs is a victory for vested interests over evidence
  74. Lean and mean? The truth about protein
  75. Times UK - Stay cool in bed and lose a few pounds
  76. Kim Kardasian and Drs Phinney & Volek
  77. SDSU Viral Discovery Could Have Impact on Obesity, Diabetes Research
  78. LC Diet should be First Approach for Diabetics
  79. Consumption of Sugary Drinks during Adolescence Impairs Learning Abilities, Study
  80. Kurbo Health Debuts A Mobile Service To Help Fight Childhood Obesity
  81. First federal gluten-free regulation takes effect
  82. Very Low Carb Diet Beneficial for Obese With Type 2 Diabetes (also low in sat. fat)
  83. Nutritionists warn of dangers in Paleo dieting
  84. Omega ratios not really important
  85. Couple rows across the Pacific
  86. Long-term ketogenic diet causes glucose intolerance and reduced β- and α-cell mass bu
  87. A Small Amount of Dietary Carbohydrate Can Promote the HFD-Induced Insulin Resistanc
  88. Ancestral Health Symposium 2014
  89. World BMI by Ethnicity...
  90. Glad to see more widespread low carb acceptance
  91. Researchers Who Provided Key Evidence For Gluten Sensitivity Have Now Thoroughly Show
  92. medicinal oil and seizures
  93. Fat-tastic news: What if fat doesn’t make you pile on the pounds?
  94. Do gut bacteria rule our minds? In an ecosystem within us, microbes evolved to sway f
  95. The only food that poor Americans can afford is making them unhealthy
  96. butyric acid=colon cancer?
  97. Ketosis in an Evolutionary Context
  98. Insulin necessary for building muscle?
  99. Study Links Cardiometabolic Syndrome to Ramen
  100. piles on three stone for TV
  101. Julian Bakery in trouble again
  102. Not quite my idea of a cure for type II
  103. The Diet Coke Weight-Gain Paradox
  104. World's Best Diet revealed by scientists
  105. The Evolution of Diet
  106. BBC Horizon: Should I Eat Meat? [UK only]
  107. High insulin levels tied to obesity pathway
  108. My experience with exogenous ketones
  109. Scott Adams's Easiest Diet Plan Ever
  110. Show on HuluPlus called "Fat Doctor." My thoughts on why 1 man couldn't lose weight.
  111. Does this herald a new push for LDL-lowering drugs?
  112. Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss
  113. 7 things everyone should know about low carb diets by chris kresser
  114. Australian Grocer Refuses to Sell Eggs from Caged Hens
  115. Good news from Canada's Heart and Stroke Foundation
  116. Mary Enig Died
  117. In Praise of Lard, and How to Render Your Own
  118. 'Food addiction' doesn't exist, say scientists
  119. Sugar blamed for pumping up blood pressure
  120. Research Reveals How Sugar CAUSES Cancer
  121. Sugar intake must be slashed further, say scientists
  122. Off the Drugs, Onto the Cupcakes
  123. artificial sweeteners may promote diabetes
  124. Australian TV: Is sugar a poison?
  125. The GERD diet
  126. Blame Your Brain When You Cave To The Craving
  127. Ever wonder what food is served at a diabetes conference?
  128. Why You Shouldn't Drink Warm Bottled Water
  129. Can a new simple formula prevent Alzheimers'?
  130. New channel on ROKU: Low Carb 360
  131. ‘Fat shaming’ obese people may actually cause them to gain weight, a study suggests
  132. Did you purchase caffeine infused underwear to lose weight? Refunds in process
  133. Backing off on packaged food?
  134. Which of us wrote this S. Park episode?
  135. Fed Up Movie Trailer - America and sugar
  136. Meet the medical student who wants to bring down Dr. Oz
  137. Ketogenic diet aids weight loss, epilepsy, MS, Alzheimer's and starves cancer
  138. Yahoo article - How often should a person with type 2 diabetes eat?
  139. Type 1 Diabetes Mellitus Successfully Managed with the Paleolithic Ketogenic Diet
  140. Cold temperature can turn bad fat into good fat study says
  141. New Type Of 'Good' Fat Could Help Cure Diabetes
  142. Cure for Type 1 diabetes imminent after Harvard stem cell breakthrough
  143. NYT: Vulnerability to Fructose Varies, Health Study Finds
  144. Cancer as a metabolic disease: implications for novel therapeutics
  145. Cooling pasta turns it into resistant starch
  146. Rate of weight loss does not affect rate of regain
  147. When Should You Try A Low Carb Diet?
  148. Sugary soft drinks promote aging.
  149. Tiptoeing toward the truth about fat
  150. Gut bacteria, circadian rhythm. And sex.
  151. Iron and circadian rhythm?
  152. Ornish spectrum diet certification medicare reimbursed
  153. Can we outlive our fat cells?
  154. Cold helps body turn bad fat into good fat
  155. The Last Anti-Fat Crusader
  156. Study challenge notion that milk does a body good
  157. John Oliver clip on Sugar
  158. Against the Grain: What's So Bad About Gluten?
  159. ketogenic bodybuilding study
  160. British doctors refusing to prescribe statins
  161. Eating like a caveman 'cuts bowel cancer risk by half'
  162. The Influence of Dietary Fat Source on Life Span in Calorie Restricted Mice
  163. BI: "These 11 Charts Show Everything That's Wrong With The Modern Diet"
  164. High-fat diet postpones brain aging in mice
  165. Paleo on CBS This Morning
  166. Want to live to 120? Exercise more, eat healthily and take statins
  167. New Study Calls Popular Diets into Question
  168. The kids are okay on sugar....
  169. African Heritage Diet?
  170. Human body cannot be trained to maintain a higher metabolism, study suggests
  171. Catalyst: Fat or Fiction
  172. Can Working Out Actually Cause Weight Gain In Women?
  173. The IHMC-two new lectures on Cancer and diet
  174. Movie "Origins" free until November 22nd.
  175. Coconuts and Corn Starch in the Arctic
  176. Calorie, Carb Restriction Stalls Brain Aging
  177. In the Gut: The mix of Bacteria can Affect Weight
  178. The power of 'big food'
  179. That sugar movie
  180. Dunking your bread in olive oil could cut your heart attack risk in just six WEEKS
  181. Improve your new LC habit with a "sprint"
  182. Maybe cereal crops aren't blameless (for global warming)
  183. Why Are We So Fat - Wired Article
  184. Watch CEREAL KILLERS for FREE for 7 DAYS
  185. High fat diets not as dangerous as high carb plans
  186. Become a backer for Cereal Killers 2 - "Run on Fat"
  187. Clinton jumps ship
  188. FDA Requiring Calorie Counts on Menus
  189. Could a low carb/high fat diet be better for diabetics?
  190. High Corn Oil Dietary Intake Improves Health and Longevity of Aging Mice
  191. bright mind
  192. The Bulletproof Diet: simplistic, invalid and unscientific
  193. D-beta-hydroxybutyrate extends lifespan in C. elegans.
  194. sons of statin
  195. Coconut claims don't hold water
  196. another intermittent fasting study
  197. It's safe to cook at high temps with olive oil (according to Kresser)
  198. Academic studies questioning current dietary advice
  199. Satiety hormone' leptin links obesity to high blood pressure
  200. ACCORD final analysis
  201. New Gary Taubes lecture on Obesity
  202. The Secret to Resisting Temptation
  203. Pure Taste: Britain’s first paleo restaurant is catering to the caveman instinct
  204. Paleo diet: Health experts slam chef Pete Evans for pushing extreme views
  205. Stephen Hawking -- diet a clue to his longevity?
  206. The effects of ketogenic dieting on skeletal muscle and fat mass
  207. The ketogenic diet: high fat, high hopes
  208. 'Sugar worse than salt' row erupts
  209. Scientists make 'feel full' chemical
  210. Absolute proof "calories in/calories out" is BS ?
  211. Obese children may be 'wired from birth' to crave sugar
  212. The Cult of the Bulletproof Coffee Diet
  213. Low-glycemic-index foods are worse than high-index ones
  214. BMJ asks Are some diets “mass murder”?
  215. OBESITY abstract "Self-weighing in weight management"
  216. Fast food slows the brain, new study finds
  217. Harvard Study: A pill to shed fat?
  218. Sugar Season. It’s Everywhere, and Addictive
  219. When Humans Quit Hunting And Gathering, Their Bones Got Wimpy
  220. High Dose Potato Starch Can Make You Fatter, Insulin Resistant By Lowering GLP-1 AND
  221. White fat, brown fat -- and now: beige fat!
  222. High-fat diet, obesity during pregnancy can hurt stem cells in fetus, OHSU finds
  223. Nordic Diet?
  224. Why eating red meat raises cancer risk?
  225. Sleep Deprivation and Obesity
  226. Support Low-carb cancer research. T-shirt Premium.
  227. Is depression a kind of allergic reaction?
  228. How to break bad habits
  229. 'Imaginary meal' pill makes you feel full and burns fat
  230. "The Idea of “Healthy Obesity” Is A Harmful One"
  231. Association Between Dietary Whole Grain Intake and Risk of Mortality
  232. calorie counting wearable?
  233. From Paleo To Plant-Based, New Report Ranks Top Diets Of 2015
  234. Type 2 diabetes risk varies with magnesium intake, genes and ethnicity
  235. Getting Back With Carbs: Atkins Reformulates Diet
  236. FAT, one of the 2015 food trends that are worth your attention
  237. Why high fat diet studies on rats and mice are not to be trusted
  238. If your jeans don’t fit, maybe your genes don’t fit
  239. 3 experts in thermodynamics bust a common misconception
  240. Eight Common but Dangerous Mistakes of a High-Fat diet....
  241. How Chefs Cure themselves
  242. Kickstarter Film: Bread Head
  243. Dr. Fuhrman on Dr. Oz
  244. 'My diet is 82% FAT and I've never been healthier'
  245. Research Continues to Show Alzheimer’s is a Type 3 Diabetes
  246. Study:Potential Overtreatment of Diabetes Mellitus in Older Adults With Tight Gly C
  247. Insufficient sleep undermines dietary efforts to reduce adiposity
  248. Fructose and Glucose don't raise blood sugar?!
  249. Dr. Oz Diet
  250. Microbes and Health