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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Saturated fat, carbohydrates and cardiovascular disease
  2. The Food Programme: The Calorie
  3. GI Content of Diet Predicts Weight Gain in Mice
  4. Would you choose the drip-fed diet to lose weight?
  5. The Obese Don't Weigh Down Canadian Health Care System
  6. Shake for Alzheimers
  7. Ranking the worst cereals for you
  8. Can slow eating help weight loss?
  9. Study: Hormones May Make It Hard for Dieters to Keep the Weight Off
  10. Caveman cafe brings Stone Age diet to the Berlin masses
  11. French government 'banning vegetarianism' in school canteens
  12. Eating like a snake good for hearts?
  13. Obesity: An ever heftier problem
  14. Dr Briffa: I’m a fan of vitamin D, but…
  15. What is the Paleo Diet? Modern Family Star Gives Caveman Cuisine a Shot
  16. Obesity Fuels Custody Fights
  17. Why Food Becomes Addictive
  18. October 30 Marks First Annual “Sugar Addiction Awareness Day”
  19. Halloween's dilemma: Candy vs. healthful treats
  20. Fish and birds gave Neanderthals fine dining
  21. Michael Pollan: High-Fructose Corn Syrup Not Necessarily Worse Than Sugar
  22. New UK TV Series: The Food Hospital
  23. Firms to charge smokers, obese more for healthcare
  24. BBC: Origins of Us
  25. Agri-Industry Vested Interests Exposed by Low Glycemic Index Pioneer
  26. Those tedious dietary guidelines: Two nutrition profs sound off
  27. Resveratrol shows results similar to calorie restriction
  28. Why Lovin' the McRib Isn't Heart Smart
  29. Sugar+Fats = Food Addiction
  30. English-style diet 'could save 4,000' in rest of UK
  31. Fat tax: Does obesity really cost society a fortune?
  32. Dr Briffa: Calorie labelling in restaurants and fast food joints thoroughly bad idea
  33. Diabetes: the Epidemic
  34. Lobbying against a better school lunch
  35. The shame of diabetes
  36. Think before you bite
  37. A fascinating interview with Lierre Keith!!
  38. This gastric pacemaker fills me up
  39. Beyond gluttony and sloth
  40. When Everyday Foods Are Hard to Digest
  41. Drug Offers Hope in Obesity Fight
  42. To Salt or Not To Salt?
  43. WHS: Does high circulating insulin drive bodyfat accumulation?
  44. High-fiber diet may help thwart colon cancer
  45. Of Course Food Is Addictive! Why Is Anything Else?
  46. There's an App for it!
  47. Testing kids for high cholesterol
  48. Stevia to sweeten our food
  49. Pork scratchings join the posh snack brigade
  50. Gary Taubes: Catching Up On Lost Time, Part 2
  51. Dr Briffa: Just because our diet doesn’t cause weight gain does not mean it’s OK
  52. Obesity advisory group disbanded by government
  53. Duchess of Cambridge's Dukan diet 'not based on science'
  54. US House: Pizza is a vegetable
  55. The crucial role the hormone leptin plays in the body
  56. Hunger primes the brain for junk food
  57. low-carb diets were therapeutic for some individuals with autism and ASD.
  58. Low intelligence causes obesity?
  59. Causes of Death: If You're Fat, the Only Real Cause is Fat
  60. The plate that says ‘no’
  61. Caesarean babies have greater risk of obesity
  62. Scientists are closer to fighting obesity thanks to ecstasy
  63. Sing the prases of Fat
  64. The Food Programme: A Special (Food) Relationship
  65. “One-size-fits-all” USDA dietary guidelines don’t work
  66. Heavier people survive surgery better.
  67. It's blamed for everything these days - so should you stop eating bread?
  68. Marketers adapt menus to eat-what-I-want-when-I-want trend
  69. Staying Trim When Fat Runs in the Family
  70. Countdown to a Food Coma
  71. Pesticides Are Good for You
  72. Jawbones are 'shaped by diet', a study finds
  73. Exercise May Encourage Healthy Eating Via Brain Changes
  74. Harnessing the power of the mind to overcome obesity
  75. Neuron transplant in damaged brain fixes obesity
  76. Jamie Oliver says healthy school food standards 'eroded'
  77. UK women are 'fattest in Europe'
  78. Sat fat causing inflammation?
  79. Study links Greek diet to longer life
  80. Milton Mills: Whats Wrong with the Paleo Diet?
  81. Keep on chewing: new gum to aid dieters
  82. Could insects be the answer to the world’s food crisis?
  83. Could lack of sleep be a cause of childhood obesity?
  84. Scientists Uncover New Role for Gene in Maintaining Steady Weight
  85. Should We All Go Gluten-Free?
  86. Eat like a Mediterranean — but how?
  87. Some try ultra-fat diet to combat medical conditions
  88. 200-lb 8-year-old placed in foster care
  89. A Mediterranean Interlude
  90. Finnish officials mull taking children into care over low-carb diet
  91. Mid-Morning Snacking May Sabotage Weight-Loss Efforts
  92. It's not obesity that's killing us – it's the lack of exercise
  93. Obesity: The Problem With the ‘Disease’ Label
  94. Parents, more than parenting, may be to blame for obesity
  95. Low-carbohydrate diets look good for the prevention and treatment of cancer
  96. Fad diet is thousands of years old
  97. Medicare to Pay for Obesity Counseling
  98. Weigh in on New Diet Plans
  99. Diet ad from 1970..about the time of the obesity crisis?
  100. Mid-Afternoon Slump? Why a Sugar Rush May Not Be the Answer
  101. Low carb explained..another great video
  102. Papers from the National Weight Control Registry
  103. High blood sugar 'speeds up ageing'
  104. Young carnivores should be taught the truth
  105. Low-carbohydrate diet good for overweight girls?
  106. "Trans Fats" Rant
  107. Questions raised over the role of HDL-cholesterol in cardiovascular disease
  108. It’s All In The Brain: Unlocking The Secrets Of Overeating With Neuroscience
  109. Risk of SHC with Ketosis ?
  110. 'Fat-free' foods could work against dieters
  111. Cancer cells poisoned with sugar
  112. Dr. Terry Wahls gives a talk on how a Paleo diet cured her MS.
  113. How to make a sugar tax easier to digest
  114. Fit Versus Fat: Which Matters More for Longevity?
  115. Study ranks "10 worst" kids' cereals for sugar
  116. Google searches reveal what interests Finnish people right now
  117. Nervous System May Hold Key to Weight Loss
  118. Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women
  119. Diet craze leaves Norwegians starved of butter
  120. Study: Cutting Carbs Two Days a Week Is Better than Full-Time Dieting
  121. Breakthrough in Regulating Fat Metabolism
  122. Low-carb meals could help diabetics
  123. Lower carb diet trumps higher carb one in women with polycystic ovarian syndrome
  124. Jack Kruse, M.D. is looking for a female research subject: 1 year starting in March
  125. New Approach to Management of Overeating in Children
  126. 7 Foods You Should Never Eat
  127. FDA Tells Weight-Loss Surgery Centers To Pull Misleading Ads
  128. save you carbs for dinner?
  129. Orange Juice's 'Secret Ingredient' Worries ...
  130. Citizen Scientists - Fathead Blog
  131. First diet pill that doesn’t make you ill
  132. Junk food websites 'target young'
  133. L.A. schools' healthful lunch menu panned by students
  134. The diet dilemma
  135. Got 'Fat Genes'? You Can Still Lose Weight
  136. Obesity epidemic may have roots in 1950s
  137. More flabby claims about obese children
  138. Dr Briffa: Enjoy your food (but not too much)
  139. New Dr Briffa book: Escape the Diet Trap
  140. Strict diet could save brain from aging: study
  141. Blood Pressure Control in Middle Age Can Lower Lifetime Heart Risk
  142. Obesity Linked to Lower Paychecks
  143. Orangutans shed light on obesity in people
  144. Obesity Less Harmful to Self-Esteem in Black Women: Study
  145. Starch Intake May Influence Risk for Breast Cancer Recurrence, Study Suggests
  146. Another mince pie? Scientists find the secret to a long, indulgent life
  147. The Problem of Childhood Obesity
  148. Archeology article with low-carb implications
  149. 'Tell loved ones they are overweight this Christmas'
  150. Should anyone eat wheat?
  151. Why you always have room for dessert
  152. UK: Experts call for 10% 'fat tax' on soft drinks to prevent obesity
  153. Dr. Eades:Are we meat eaters or vegetarians? Part III
  154. How to eliminate tooth decay
  155. 'Fat taxes' won't win any votes
  156. Obesity Epidemic Forcing Ferries to Lighten Their Load
  157. Denise Minger: The Truth About Ancel Keys
  158. Mediterranian diet 'extends life'
  159. Wealthy nations with a lot of fast food: Destined to be obese?
  160. Video: Michael Pollan On 'Real Food' vs. 'Edible, Food-Like Substances'
  161. Three vegetarians/vegans on why eating meat is okay
  162. Sodium-Saturated Diet Is a Threat for All
  163. Mother-toddler bond may influence teen obesity
  164. Four in 10 obese Britons think they are healthy, poll finds
  165. Brain scarring may help explain obesity battle
  166. Enticing Doctors to Endorse a Weight-Loss Program
  167. Most people are simply not designed to eat pasta
  168. The Fat Trap
  169. Alzheimer's: Diet 'can stop brain shrinking'
  170. How do we diet? With apps, healthful foods and smaller portions
  171. France approves soda tax
  172. US scorns Jamie's book as heart-attack recipe
  173. Back to the Stone Age! Man sheds 28lb in a year after following the 'caveman' diet
  174. Low-carb diets rule
  175. Dr Briffa: Is now the time to target sweet foodstuffs in your diet?
  176. Patients 'should be asked about their habits every time they see NHS staff'
  177. FDA Cracks Down On Homeopathic HGC
  178. Resolution one: no more faddy diets
  179. How to Become Diabetic in Six Hours
  180. Families encouraged to eat healthily on the cheap
  181. Eight lazy ways to lose weight
  182. Our preoccupation with dieting has become a national neurosis
  183. Eating Fruits and Veggies may not Reduce Weight
  184. Red meat is diet friendly, says study
  185. How Much Protein Helps With Weight Loss?
  186. Think of the children
  187. Dukan Diet founder says students should be graded on their weight
  188. “Fat-Shaming” Childhood Obesity Ads Are Painful But Necessary
  189. why are thin people not fat?
  190. Paul Jaminet on 'the fat trap' and his theory of obesity
  191. "Best" Diets for Diabetes
  192. Domino's Test limits on what people will eat!!
  193. How Poor Maternal Diet Can Increase Risk of Diabetes: New Mechanism Discovered
  194. Low Carb Is Heart Healthy, by Dr William Davis
  195. Fish Oil Fallacies
  196. New Gary Taubes Interview
  197. 10 Stubborn body myths that won't die
  198. Is Your Personality Making You Put on Pounds?
  199. Weight Loss No Solution for Preventing Diabetes, Expert Says
  200. Statin use linked to more diabetes in women: study
  201. How Carbs Make You Thin...For Life
  202. Have you really had your greens? New test to tell doctors what we're eating
  203. Would you have the obesity jab?
  204. Gut microbes and diabetes
  205. Eades reviews Volek and Phinney's book
  206. Exercise Hormone May Fight Obesity and Diabetes
  207. Dr Briffa: If you lose weight, better make sure your leptin is functioning properly
  208. Another reason to avoid wheat (probably all grains)
  209. Jenny Craig And Purina Team Up To Slim Down Your Pudgy Pet
  210. Devil in the Milk - Summary
  211. Paula Deen expected to reveal she has Type 2 diabetes
  212. Receptor for Tasting Fat Identified in Humans
  213. 'Healthy' smoothies not so innocent for teeth, says dentist
  214. Pancreatic cancer risk increases with every 2 strips of bacon you eat
  215. Does obesity go hand in hand with trauma?
  216. UK: Guidelines on preschool food from School Food Trust
  217. UK: Women plan protest against diet industry outside parliament
  218. UK: Nutritional therapists accused of dangerous advice
  219. 5 Things You Don't Know About Alcatraz's Jorge Garcia
  220. WSJ: Bypass Beats Band for Weight Loss
  221. Clutter makes you Fat!!
  222. Eating off red plates can cut food intake by 40 percent
  223. Learning to Be Lean
  224. A Gut Check for Many Ailments
  225. Mark Sisson on Exercise and Inflammation
  226. 'Most runway models meet the BMI criteria for anorexia', claims plus-size magazine
  227. Dr. Eric Westman Takes Your Questions On How Low-Carb Diets Work, Live Thursday
  228. Cell recycling makes exercise good for you
  229. Atkins Nutritionals & Celebrity Chef Launch "The New Atkins for a New You Cookbook"
  230. can you trust your doctor with your health?
  231. How men can lose the paunch forever
  232. Gary Taubes Petition in Response to the NY Times Mag article "The Fat Trap"
  233. Free the Animal now in book form
  234. New Evidence of Synergy Between Vitamins A and D: Protection Against Autoimmune Disea
  235. K-Fed collapses during weight loss challenge
  236. Weds.: "Dr. Oz on Carbohydrates"
  237. UK: NHS lottery if you're fat or smoke
  238. The Carnivore Connection
  239. Vitamin D deficiency in UK a 'major problem'
  240. FIRKO Mice
  241. Fear dementia? Your diet, weight more important than genes, experts say
  242. Bart De Wever's diet gaining popularity
  243. Fried food 'fine for heart' if cooked with olive oil
  244. Brown Fat Burns Calories in Adult Humans
  245. Dr Pete Attia & The War on Insulin
  246. Wikipedia Article on "Human"
  247. weight stigma itself increases weight gain
  248. Fat chefs in the spotlight as 'Fat Chef' debuts on Food Network
  249. A history of diet obsession: Why fixating on fatness is a recipe for misery
  250. The Only Logical Way to End the Obesity Epidemic (new Taubes article in Daily Beast))