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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Sugar Propaganda Alert!
  2. The Conversation: America's struggle with cooking
  3. Not all fat is packaged the same way, Yale researchers find
  4. Very good series played in the UK
  5. Metabolic impact of a ketogenic diet compared to a hypocaloric diet in obese children
  6. Truth About Exercise (Lecture)
  7. Ancient Teeth Bacteria Record Disease Evolution
  8. New diet guidelines spark sugar debate
  9. Your meat habits are killing the planet
  10. Food labelling underestimating calorie content of some foods, scientists say
  11. What 200 calories looks like
  12. A Spoonful (Or Less) Of Sugar Helps The Vegetables Go Down
  13. High glycemic foods and dairy linked to acne
  14. The Extaordinary Science of Addictive Junk Food" - NYT article published online 2/20/
  15. Gary Taubes to speak at Oxford University debate 25 Feb
  16. 50% of Tuna is not Tuna
  17. Americans Are Eating Fewer Calories, So Why Are We Still Obese?
  18. State of the Nutrient: Carbohydrate
  19. The New York Times "Recipes for Health"
  20. Fighting the 'Fat Letters'
  21. Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
  22. American Diabetes Association: one of the worst charities!
  23. Linking insulin to learning
  24. Goodbye french fries, hello roasted fennel:
  25. It's The Sugar, Folks
  26. Are high-fat diets to blame for ADHD and learning disabilities?
  27. Eating Junk Food While Pregnant May Make Your Child a Junk Food Addict
  28. Losing Weight Sooner Rather Than Later Gives Best Chance of Reversing Heart Damage fr
  29. Fiber more likely to CAUSE constipation than cure it.
  30. "Paleomythic" article re: "Paleofantasy" book
  31. Denise Minger — Meet Your Meat: An Objective at a Controversial Food
  32. How Economics Can Help You Lose Weight
  33. Report claims salt may trigger autoimmune disease
  34. iDoc
  35. Salt, Sugar and Fat - interview with author Michael Moss
  36. They're attacking bacon again
  37. The Clue to Why Low Fat Diet and Statins may Cause Alzheimer’s
  38. Low-carb, High-protein Diet 'Heart Risk'
  39. Obesity Makes Fat Cells Act Like They're Infected
  40. Atkins Diet vs. China Study — a debate
  41. Locally led study shows hardened arteries were a curse for mummies, too
  42. A Challenge for our Research Experts
  43. Salt Awareness Week – 10 BS things to be aware of
  44. Are All Research Participants Outliers?
  45. The fructose timebomb
  46. SUGAR, FAT AND THE PUBLIC HEALTH CRISIS - A Symposium with Professor Robert Lustig MD
  47. Should we learn to love eating insects?
  48. Gwyneth Paltrow reveals she avoids giving her children carbohydrates
  49. Limiting, yes, but the Paleo diet can help you feel better
  50. Neanderthals' large eyes 'caused their demise'
  51. Why are there so few vegetarians?
  52. USDA considering buying 400,000 tons of sugar to prop up prices
  53. Whole milk vs. skim: conflicting studies confuse
  54. Alan Aragon vs Jeff Volek
  55. Low Carb Diet... think again
  56. McDonalds Introduces 'healthy' Egg White Delight
  57. Cancer and cooking: How my low carb diet is helping me to fight this disease
  58. Knowing How Brown Fat Cells Develop May Help Fight Obesity
  59. Olive Oil Makes You Feel Full
  60. Pandora's Lunch Box
  61. Dairy, constipation study
  62. Is your child addicted to crisps? The food industry hopes so
  63. Let Them Eat Fat
  64. How to Force Ethics on the Food Industry
  65. The World until Yesterday
  66. Here's A Chance to Talk Back to the Ignorant
  67. It’s a part of my paleo fantasy, it’s a part of my paleo dream
  68. Carb cutting a recipe for disaster
  69. Hormone Combination Shows Promise in the Treatment of Obesity and Diabetes
  70. Experts Say Food May Contribute To Anger, Violent Behavior
  71. 9 Reasons To Avoid Sugar As If Your Life Depended On It
  72. High-carb intake in infancy has lifelong effects, UB study finds
  73. 25,000 U.S. Deaths Linked to Sugary Drinks
  74. Study Links Fattier Milk To Slimmer Kids
  75. Eating locusts: The crunchy, kosher snack taking Israel by storm
  76. The woman who cured me with chia porridge and spinach smoothies
  77. Students: just say no to sugar
  78. Stop Eating So Many Carbs -- They Make You Fat
  79. Will Everyone Please Eat Gluten? Please? Because You're Literally Killing Me, Kind Of
  80. Why is sugar so addictive?
  81. Food For Thought by Zoe Harcombe
  82. Beyond Temptation: How to stop overeating
  83. Cancer cells love high fructose corn syrup
  84. CVS to require health screenings and impose a $600/year penalty for non-compliance
  85. Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show
  86. Why Suckable Fruit Sucks
  87. Americans, Who Fancy Themselves Savvy Eaters, Will Buy Anything That Says ‘Protein’
  88. Secret Eaters - TV program
  89. Lustig on The Colbert Report
  90. Canola oil propaganda alert
  91. Lipid Researcher, 98, Reports On the Dietary Causes of Heart Disease
  92. livestock can save grasslands & prevent desertification
  93. As beef prices rise, that steak on your plate shrinks
  94. Dr Peter Attia: Two Choices
  95. Neuronal Control of Appetite, Metabolism and Weight
  96. The Rules of Good Nutrition (That Absolutely Everybody Agrees On)
  97. Dr. Eric Westman /Duke Lifestyle Medicine Clinic Diet booklet
  98. New Heart Disease Culprit: Red Meat and TMAO
  99. Insulin again implicated in breast cancer
  100. Replacing fat in chocolate with fruit juice!!
  101. Appetite control could be rewired, say researchers
  102. Lift Weights to Lower Blood Sugar? White Muscle Helps Keep Blood Glucose Levels Under
  103. Lobotomy (er, neurosurgery) for appetite control
  104. Another reason to go to work on an egg - it could lower your blood pressure
  105. Vegetables and Fruit Patent
  106. Laser Liposuction Melts Fat, Results in Tighter Skin
  107. Wheat Belly Blues
  108. NuSI Gets $40 Million from LJAF
  109. What Really Makes Us Fat -- Taubes in the BMJ
  110. Diet every day of her life
  111. Dr. Oz Show Monday 22 -- Paleo Diet?
  112. The paleo diet isn’t necessarily ideal, an evolutionary biologist says
  113. Statin Nation on YouTube
  114. Low Carber, Mike Morton, Wins 100 Mile Dash
  115. Jimmy Moore and the Paleo Food truck in San Diego
  116. A new bad rap for eggs
  117. Drinking One 12-Ounce Sugar-Sweetened Soft Drink a Day Can Increase the Risk of Type
  118. Does cholesterol play a beneficial role in immunity?
  119. Microbes: The Trillions of Creatures Governing Your Health
  120. BBC Radio programme about the existence or not of Food Addiction
  121. Earth to Jillian: It’s NOT about gluten!
  122. Dr. Barry Groves passes away
  123. NYC public school becomes first all-vegetarian cafeteria
  124. Why are female rats more likely to binge eat than male rats?
  125. What You Should Know About the Low-carb Ketogenic Diet
  126. Splenda has Diabetes Promoting Effects in Humans
  127. Insulin depletion leads to adipose-specific cell death in obese but
  128. N.J. Gov. Christie Underwent Weight-Loss Surgery In February
  129. Discovery of new hormone opens doors to new type 2 diabetes treatments
  130. Woman, 105, says bacon is the secret to a long, happy life
  131. Magnesium
  132. Sun's blood pressure benefits 'may outdo cancer risks'
  133. High-Fat diets make you drowsy?
  134. Children's 'Healthy' Foods Marketed at Children Are Higher in Fat, Sugar and Salt
  135. GM Corn
  136. Earliest Archaeological Evidence of Human Ancestors Hunting and Scavenging
  137. Supreme cort rules in favor of Monsanto ...
  138. 'Weight loss gut bacterium' found
  139. Wisconsin Bill Would Treat Organic Milk, Sharp Cheddar, Brown Eggs as "Junk Food"
  140. No Benefit Seen in Sharp Limits on Salt in Diet
  141. City Education Department cracking down on butter
  142. Insectivore
  143. EU to ban refillable olive oil jugs and dipping bowls
  144. Interesting story about the funding for Gary Taubes's initiative
  145. More aspartame sneaking
  146. Protein and ketosis
  147. Iodine deficiency 'may lower UK children's IQ'
  148. Caffeine Society
  149. National vegetarian week
  150. Hepatic glucokinase modulates obesity predisposition by regulating BAT thermogenesis
  151. Some statins 'raise diabetes risk'
  152. Monsanto could be destroying your microbiome
  153. Is Sugar Toxic?
  154. Got Pork?
  155. GM salmon can breed with wild fish and pass on genes
  156. How To Find Out Where Your Food Comes From Without Waiting For GMO Labeling Laws
  157. U.S. discovery of rogue GMO wheat raises concerns over controls
  158. How long have "humans" and their ancestors been eating meat?
  159. MP's urge UK to eat less meat
  160. How did stevia get mainstream?
  161. The Terrible Tragedy of the Healthy Eater
  162. Another Massive Health InfoGraphic
  163. the big fat truth about low fat foods
  164. Vitamins: stop taking the pills
  165. Wonders of vegetable oil
  166. Intermittent Fasting: Why It’s Not The Weight Loss Fix You Think It Is
  167. Diabetes Epidemic Declared for New York City
  168. Diabetes Drug Points the Way to Overcoming Drug Resistance in Melanoma
  169. Peter Attia TEDMED Talk
  170. Study links BPA to obesity in girls
  171. Sam Feltham's LCHF Experiment
  172. Blow to Monsanto Round 2: Maine passes GMO labeling law
  173. Processed Foods, High Fructose Corn Syrup Making People ‘Stupid’
  174. Bolivia as nation rejects fast food
  175. Eating red meat may boost Type 2 diabetes risk
  176. Low fat intake is associated with pathological manifestations and poor recovery...
  177. Cereal Killers
  178. Brits are eating fewer calories, but are much heavier
  179. How our beliefs about what controls our weight may actually affect our weight
  180. How much butter do you want in your coffee?
  181. High Fat High Carb diet = High Fat Diet
  182. Debate erupts over labeling obesity as disease
  183. Why carb flu?
  184. Scientists Discover Bt Toxins Found In Monsanto Crops Damage Red Blood Cells
  185. Two Large Meals a Day Tops Six Mini-Meals for Weight Loss
  186. Pleasure Response from Chocolate: You Can See It in the Eyes
  187. Sorry low carbers, your microbiome is just not that into you
  188. How Carbs Can Trigger Food Cravings- NYT 6/27/13
  189. How to curb obesity: Tax calories, study says
  190. The Myth of Healthy Processed Food
  191. Food Contaminants Worsen Metabolic Problems in Obese Mice
  192. Where Americans get their Calories
  193. Find out what your doctor really thinks about you
  194. Getting Kids to Eat Their Veggies: A New Approach to an Age-Old Problem
  195. Watching your avatar may help with weight loss
  196. White Fat Cells Feel the Cold, Burn Calories for Heat
  197. Red Meat and the New Puritans
  198. New Way Discovered to Block Inflammation
  199. Wheat Watch: Benefiber
  200. Whole milk may be better for kids than skim milk
  201. Sun Food vs. Oil Food
  202. The Unintended Consequences of Company Wellness Penalties
  203. Insulin resistance may affect breast milk production
  204. Wheat Belliers share their wheat re-exposure experiences
  205. US is now no. 2; Mexico is number 1.
  206. Exercise found to improve ‘fat genes’, but what about its effect on actual fat?
  207. Cardio = Deadio?
  208. Diet soda messes up your metabolism
  209. Changing gut bacteria through diet affects brain function, UCLA study shows
  210. Dietary Fats and Health: Dietary Recommendations in Context of Scientific Evidence
  211. Scientists Find How 'Obesity Gene' Makes People Fat
  212. LA Times: Offensive cartoon
  213. Common Autism Supplement Affects Endocrine System
  214. My take on the fish oil and prostate cancer study - Dr. Briffa
  215. Carb Loaded Documentary
  216. Sweet snacks 'link to bowel cancer'
  217. Fat Flux
  218. Genetic mutation linked to severe obesity
  219. Low Carb Scams
  220. Skipping Breakfast May Increase Coronary Heart Disease Risk
  221. Is a Common Food Fungus Worsening the AIDS Epidemic?
  222. Shaking up the Salt Myth: The Human Need for Salt
  223. NPR Palm oil story
  224. Children who can't stop eating
  225. Blood ketones depress appetite -- and how it happens.
  226. Beepocalypse
  227. Anti-vegetarian studies
  228. Shopper horrified to find chicken in her chicken
  229. Meat intake and cause-specific mortality: a pooled analysis of Asian prospective coho
  230. Howtomakeeatingcrud5percentsafer
  231. Victory for Jamie Oliver in the U.S. over McDonald’s
  232. Can we cook ourselves thin?
  233. FDA finally defines "gluten-free" 9 years after Congress's request
  234. Too fat to live in New Zealand
  235. The demon drink: war on sugar
  236. World's first lab-grown burger to be cooked and eaten
  237. When Diets Go Wrong BBC Documentary
  238. British TV programme: Rip Off Food
  239. Bacon Prices Soar To All-Time Highs As Virus Kills Thousands Of Piglets
  240. Higher blood sugar may raise the risk of dementia, study suggests
  241. Fat doesn't make your liver Fatty
  242. On voters’ plates: genetically engineered crops
  243. In the Battle for the Bulging, Weight Watchers and Jenny Craig Lose to the Internet
  244. Meal timing can significantly improve insulin sensitivity
  245. Study highlights medical conflicts
  246. The new power breakfast: make sure it fills your plate
  247. Greek study shows benefits of both a Mediterranean diet and Low Carb diets
  248. U.S. obesity leveling off, but at high rate: report
  249. The Experience Wheatlessness Tour
  250. New Duke study. LC diet better for glycemic control even though weight loss same