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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Medics call for ban on trans-fats in UK food
  2. LA Times: Are eggs truly bad for the heart?
  3. "Bad Cholesterol: It's Not What You Think"
  4. The new Atkins diet: does it work?
  5. Coconut Oil May Promote Inflammation
  6. Guts and Grease: The Diet of Native Americans
  7. Australian diet 'worse than American'
  8. Why 'weight diversity' activists are standing up for the right to be fat
  9. Chronic forms of Euthyroid Sick Syndrome and Non-Thyroidal Illness
  10. Plant-based or animal-based?
  11. Jamie Oliver to spend own millions on school meals
  12. Spare tyre health risk ignored - Active Fat campaigners
  13. How genes influence obesity, senility – and the effects of olive oil
  14. Calorie-heavy snacks help push childhood obesity rate up
  15. Dr Briffa: My new book - Waist Disposal - now available!
  16. Why We Get Fat: Adiposity 101 and the Alternative Hypothesis of Obesity
  17. Diets High in Omega-6 to Omega-3 Fats Linked to Obesity
  18. Are school lunches a national security threat?
  19. Added Sugars Pose Heart Attack, Stroke, and Diabetes Risk
  20. To FDA: Cut Hidden Salt in Foods
  21. Coming soon: Franken-sugars for diabetics
  22. Good Carbs, Not No Carbs
  23. Operation Pudgy Eagle: US military seeks measures to curb youth obesity
  24. Obesity: Big Laugh Or Big Problem?
  25. The Dukan Diet: French women do get fat . .
  26. The Atkins obsession by Dr Wynnie Chan
  27. Obesity: The walking financial time bomb
  28. Is being thin everything it's cracked up to be?
  29. Dr. Oz: Diabetes Fight Starts With Belly Fat
  30. Bodyweight Regulation.
  31. Clinical Experience of a Diet Designed to Reduce Aging
  32. Why Cholesterol Damages Arteries
  33. Researchers recommend pregnant women take 4,000 IU vitamin D a day
  34. India's military harnesses power of 70-year breatharian!
  35. NYTimes: Added Sugars Appear to Affect Cholesterol
  36. Our Big Problem
  37. Why a Big Mac Costs Less Than a Salad
  38. Frying your meat is bad
  39. Bad night's sleep can hamper body's insulin use
  40. Fish oil doesn't benefit the brain, study shows
  41. Put Down the Diet Soda and Back Away
  42. ‘Healthy’ snacks loaded with sugar
  43. 25 Surprisingly Salty Processed Foods
  44. "Just get rid of the chair"
  45. Gastric by-pass surgery can cause major health problems
  46. For weight loss, does ’slow and steady’ really win the day?
  47. Mark Wahlberg, low carber
  48. You, too, can't have a body like this
  49. Saturated Fat and Insulin Sensitivity, Again
  50. Cancer's sweet tooth becomes a target
  51. Good for a laugh: High-Dose Vitamin D Linked With Increased Risk of Falls
  52. Today's Oprah (a little bit of a rant)
  53. Inuit mummies' heart disease...
  54. Stop bugging your kids to eat their veggies...
  55. Heart Foundation sets the record straight on antioxidants
  56. Doubt Is Cast on Many Reports of Food Allergies
  57. Mainstream Media getting it?
  58. Nasal spray to prevent bingeing could be on sale in five years
  59. What happens when you take low-calorie cooking too far
  60. Obesity: The Biography
  61. Healthy Snacks at the Amusement park
  62. Food Giants Pledge to Nix 1.5 Trillion Calories
  63. Beware low-carb propaganda
  64. Hot Dogs, Bacon Pose Big Health Risk
  65. Dr. Westman, new Atkins author, on Public Radio
  66. Meatless Mondays, a movement that has legs
  67. Government spotlights high-sugar drinks in indigenous areas
  68. Taubes, simplified
  69. A meta-meta-study: Spin in Randomized Controlled Trials
  70. Why the New Atkins Diet Won't Work Any Better Than the Old One
  71. Cut The Fat to Boost Performance?
  72. I thought what this is a good way to get the word out
  73. High fat diet is often a high sugar diet
  74. Is milk from grass-fed cows more heart-healthy?
  75. A healthy tan? You may as well smoke a cigarette, say cancer experts
  76. Regimens: Eat Your Vegetables, but Not Too Many
  77. Michael Pollan - The Food Movement, Rising
  78. Are Some People Pushing Their Vitamin D Levels Too High?
  79. Eating Less Meat and Dairy Products Won't Have Major Impact on Global Warming
  80. Archeologists Discover “Brain Food” in Early Human Ancestors’ Diet
  81. Protein drinks found to have levels of heavy metals
  82. Poverty promotes obesity, studies find
  83. More gems from the gym...Walking & Metabolic Syndrome
  84. Kellogg to Restrict Ads to Settle U.S. Inquiry Into Health Claims for Cereal
  85. Backyard eggs vs. store-bought: They taste the same
  86. Study shows ground beef from grain-fed cattle healthier than grass-fed
  87. Jimmy Moore Dr Rosedale interview
  88. Schools flooded with health propaganda
  89. Vigorous Exercise Linked With Better Grades
  90. Online Games New Marketing Tool for Unhealthy Foods
  91. ABS retail trade: food up, restaurants down
  92. Kids' Diet Tied to Asthma Risk
  93. Key Nutrient In Maternal Diet Promises 'Dramatic' Improvements For People With Downs
  94. Low-carb Fertility
  95. Why Change Is So Hard: Self-Control Is Exhaustible
  96. After a point, more omega-3s don't help the heart
  97. When you lose weight — and gain it all back
  98. The death of K. Dun Gifford, Mediterranean diet advocate
  99. Glucose-monitoring tattoos
  100. Spencer Wells: 'At root, we're still hunters'
  101. Health Benefits of a Low-Carbohydrate, High-Saturated-Fat Diet
  102. Friendly Fats -- and Fiendish Ones
  103. What makes you diabetic can also make you schizophrenic
  104. Sunshine Superstar
  105. Olive oil types become legal standards
  106. State probes weight-loss deaths at NYU
  107. a great chance to submit your commments
  108. Report of The Dietary Guidelines Advisory Committee On The Dietary Guidelines....
  109. Wheat Aftermath
  110. LC diet raises cortisol, lowers testorone, study says
  111. Fish oil. Pharmacological OVERDOSE of derivatives. Dr. Brian Peskin
  112. Kaiser endorses "sensible amount of fat"
  113. Low Micronutrient Intake may Contribute to Obesity
  114. Brown Rice Linked to Lower Diabetes Risk
  115. Fat Head: 2010 Dietary Guidelines: Same Old $#~%
  116. Article: Sting in the tail of farming revolution
  117. No significant effect on bone mineral density by high doses of vitamin D3 given to ov
  118. Low-carb diet more effective in losing flab
  119. Why 'Supertasters' Can't Get Enough Salt
  120. Antioxidant-rich spice added to hamburger meat during cooking
  121. Fructose Sugar Makes Maturing Human Fat Cells Fatter, Less Insulin-Sensitive
  122. Can Ghrelin the "Hunger Hormone" be Stopped?
  123. British children 'getting fatter at twice the rate of American youngsters'
  124. Low-GI/GL diets may help reduce risk of disease and death by quelling inflammation
  125. Why Your Weight Loss Diet Isn't Working
  126. Welcome to the era of the buffed actor
  127. Muscle & Fitness HERS
  128. Researchers look into health benefits of pork
  129. What if Vitamin D Deficiency is a Cause of Autism?
  130. Gwythen Paltrow has brittle bone disease at 37
  131. Who gives carbs to diabetics?
  132. The role of dietary fat in human health: a report of the Food and Nutrition Board
  133. What the experts say about the dietary guidelines report
  134. FDA: Antibiotics in Meat "Serious Threat"
  135. Junk food and obesity: Taking a cue from tobacco control
  136. Why governments are selling Vitamin D short
  137. Should Healthy People Take Statins? New Studies Say No
  138. A low-carb guru weighs in on the dietary guidelines
  139. Colorado Now the Only State With Obesity Rate Less Than 20%
  140. ADA: Meaty Diets May Increase Men's Diabetes Risk
  141. Big Food and you: rules for a healthy life
  142. They kill 7,000 people a year, but trans fats won't be banned
  143. Too Much Vitamin D and Calcium ==> Trouble
  144. Fructose Linked to High Blood Pressure
  145. Fat or Carbs: Which Is Worse?
  146. Melatonin , circadian rhythm, Brown Adipose Tissue.
  147. Iodine for hypothyroidism: like gasoline on a fire?
  148. Are whole grains good for the heart? (Dr. Briffa)
  149. NYTimes commenters taking it to Tara Parker Pope
  150. Insulin an undeserved bad reputation
  151. Metformin, Insulin Resistance and Cancer
  152. People with Metabolic Syndrome Disorders Give Lower Offers in Ultimatum Game
  153. Corporate takeover of science blogs?
  154. Aerobic Glycolysis in cancer cells --making more sense
  155. How bacteria could make you fat
  156. Link between inactivity and obesity queried
  157. Occasional Mars bar is fine if overall diet is good
  158. China Study: Problems of Interpretation
  159. Childhood Obesity Boosts Risk of GERD
  160. Study: Organic, Cage-Free Eggs No Healthier Than Factory
  161. Skin ageing and intake of dietary fat, vegetables and antioxidant micronutrients
  162. Leading doctors call for urgent crackdown on junk food
  163. Alzheimer's advances show need for better drugs
  164. On Huff Post today: Another doc against AS and Fructose
  165. Experts Seek Early Cholesterol Tests For All Kids
  166. Eating to Live or Living to Eat?
  167. Shop Like Me: What a Registered Dietitian Gets at the Grocery Store
  168. Two Sides of the Same Coin: Gym-bots and Obese People May Share A Brain Pathway
  169. Excess Weight in Older Women Linked to Diminished Memory
  170. Marion Nestle: How the Food Industry Hi-jacked Nutrition
  171. Does the Existing Standard of Care Supply Energy Sources to Brain Tumor Cells?
  172. Drug helps to curb the sweet cravings
  173. 'Cut down on meat to lose weight'
  174. Do You Know Who Ancel Keys Is?
  175. Well-done meat is bad?
  176. Low Carb Diet Prevents Alzheimers, Parkinsons, Neurodeterioration
  177. Overweight Germans face 'fat tax'
  178. The 5 Worst Kids' Meals in America
  179. Science with a spin
  180. Carb mouth rinse fools the brain
  181. 30-Days of High Omega-6 Diet--Stiffens Arteries and Increases Belly Fat
  182. What Do You Lack? Probably Vitamin D
  183. How to Prevent Obesity -- Stop Eating
  184. Excessive Intake of Omega 6 and Deficiencies in Omega 3 Induce Obesity...
  185. Farm to Pharma: The Rise and Rise of Food Science
  186. weirdness - breathing out of your left nostril might help
  187. Vitamin D Deficiency Linked to Arterial Stiffness: 16-week RCT
  188. Drew Carey and Low Carb
  189. "Calcium pills 'increase' risk of heart attack" BBC
  190. Egg on Their Faces
  191. The Food Programme: should we be consuming more Vitamin D?
  192. More than the sum of our BMIs
  193. The Primal Body-Primal Mind
  194. Food For Thought: Meat-Based Diet Made Us Smarter
  195. Cancer cells slurp up fructose, U.S. study finds
  196. Results of two year study: lo-carb winner in cholesterol improvements
  197. People are fat because they struggle to recognise when they are full
  198. Calcium: The Craziness Begins
  199. Why genes, not diet, may increase your chances of getting heart disease
  200. Links between health and farming have to be acted on before it's too late
  201. Tracing the Roots of Obesity Back to the Womb
  202. Some evidence vitamin D might fight colds
  203. The waning promise of leptin in the obesity fight
  204. Don’t call us fat or obese. Just leave us alone
  205. High starch diets associated with increased risk of type 2 diabetes
  206. They say sitting can kill you
  207. Bill Lands complete lecture now on YouTube
  208. Metabolic Syndrome, Kwasniewski and the Optimal Diet
  209. How Do You Lose Weight? Which Diet Is The Best?
  210. Obesity is cellular
  211. S.F. proposal: Healthier kids meals or no toys
  212. The Basics aint so Basic.
  213. Lucy's kin carved up a meaty meal, scientists say
  214. More NYTimes Absurdity: White House Snack Bars
  215. Fast food should be served with a side of statins
  216. Heavy Weights not Necessary to Build Muscle
  217. Scots scientists developing protein pill to tackle obesity
  218. An Updated Guide for Low-Carb Dieters
  219. What's for breakfast?
  220. Carbs that burn fat
  221. NHS treatment denied to the 'unhealthy' by 2020
  222. Egg Recall
  223. Obesity and diabetes linked by immune cells
  224. Eat, Drink, and Still Shrink
  225. Low saturated fat intake associated with higher stroke mortality
  226. Altitude Causes Weight Loss Without Exercise
  227. Tropical Plant Fats: Coconut Oil, Part II
  228. Oats cause iron deficiency?
  229. Potential Obesity Treatment: Hormone Causes Body To Metabolize Stored Fat
  230. Vit D linked to cancer, autoimmune disease genes
  231. Gut bacteria reflect dietary differences-Study
  232. Restaurant chains, vending machines will have to post calories
  233. Old time health secrets
  234. Adding omega-3 fats to margarine didn't make a difference in CHD
  235. BBC Radio 4: Diets Through The Ages
  236. Medical Journals Are an Extension of the Marketing Arm of Pharmaceutical Companies
  237. High-Fat Diet During Puberty Linked to Breast Cancer Risk Later in Life
  238. Study: Diet Drug Meridia May Boost Heart Risks
  239. She drops 100 pounds, gains new world
  240. Dr. Linda Bacon ( Ph.D. in body fat regulation)
  241. Cookies for meals...are they serious?!?!?!
  242. In Weight-Loss Struggle, Americans Are Leery Of Pills
  243. William Li: Can we eat to starve cancer?
  244. 'DASH' diet can lower heart attack risk almost 20%
  245. Fat fix: junk food as addictive as cocaine and alcohol
  246. Animal-based protein diets increase mortality rate
  247. Insulin resistance may cause Alzheimer plaques
  248. Vitamin B slows down Alzheimer's Disease
  249. Obese Orangutan goes to fat camp
  250. Binge eating can alter ability to stay slim for years