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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Amer Heart Assoc makes Statement that sugary carbs linked to cardiovascular disease
  2. Study shows total cholesterol doesn't matter and won't protect from heart disease
  3. Dateline update
  4. Doesn't Anyone Know What's Good for Us?
  5. Fad Diets (Diagnosing your own food intolerances)
  6. Pharmacy surprise
  7. WebMD Article on Atkins...
  8. "Fashion Diets Health Warning" - BBC News
  9. WebMD article about wrinkles supports LC
  10. Fast Food companies being sued for causing obesity
  11. Willett on Low-Fat/High-Carb Diets--Med Journal
  12. Framingham Heart Deception--studies that prove the development of the low-fat lie
  13. Trans-Fatty Acid, Carcinogens: Want That With Fries?
  14. NBC Dateline Josh Mankiewicz Video--Our Story Caused a Food Fight-7/23/02
  15. Stomach Ulcer Bug Has a Sweet Tooth
  16. Atkins chat transcript
  17. On Studies showing Vitamin Supplements as worthless
  18. Study shows Saturated Fat not linked to Diabetes
  19. Meat, dairy, eggs(?) and cancer risk--2 studies
  20. The Brian Lehrer Show -- Atkins diet and The NY Times Article
  21. 27 studies show saturated fat raises HDL
  22. The Gold Standard--The more fat you eat the lower your triglycerides
  23. Against Soy Products--Dr. Enig
  24. Do Asian Countries Benefit from Eating Rice?
  25. Anyone Catch Gary Taubes on KCT 5 (27 in Vancouver) Late Last night?
  26. Exposes Deceptive Weigh Loss Supplements
  27. Mixed feelings after reading LC article in NY Times
  28. How to read studies from med journals: What do all those words mean?
  29. LC bashing in the Wash. Post
  30. Pharmaceutical Industry does to push pills: bribe, skew data--Toronto Star
  31. Estrogen-alone therapy linked to ovarian cancer--Toronto Star
  32. Whole grains can help cut insulin, cholesterol
  33. Fast food chains display fat content
  34. Boiling Best Bet to Avoid Harmful Food By-Product (acrylamide)
  35. Media Caught Red-Handed Distorting Study Results.
  36. Newsweek : It's Not the Carbs, Stupid!
  37. E. coli Outbreak Caused by Romaine Lettuce
  38. Vegetarians Critique Atkins Diet
  39. Rethinking Our Daily Bread - LA Times
  40. Analysis of 27 new studies shows that changing or lowering fat in diet has no effect
  41. Dateline stories
  42. The Misunderstood Fatty Acid Profile of Beef
  43. A fatty acid in beef and chocolate may not raise cholesterol
  44. How to lessen chance of E. Coli in beef--NY Times
  45. In my Grandma’s day, there was no such thing as a bad fat.--Jo Robinson
  46. Nutrient Database--When you can't find it on fitday.com
  47. Food Additives-Which to Avoid, Which food colors are from insects
  48. Acrylamide
  49. soy?? looks promising
  50. Sugar causes premature ageing
  51. Olive oil: more than just oleic acid
  52. Anti-fat articles misquote studies
  53. Protein Lowers Risk of Heart Disease--But because of fat-fear they don't recommend it
  54. Great Resource: Adiposity 101 at omen.com
  55. The low fat/low cholesterol diet is ineffective--European Heart Journal
  56. Cutting carbohydrates risks health problems for some dieters
  57. Gary Taubes -- Cardiovascular Disease
  58. The Fat Police Indict Margarine
  59. Why are we eating less fat and getting fatter?
  60. Trashing Low-Fat Diets
  61. Into Our Stomachs and Out of Our Minds -- Wash Post
  62. Fat: Friend or Foe? The Skinny on Low-Fat Diets-ABC
  63. Clinical Commentary: Westman Study of a High-Protein, Low-Carbohydrate Diet
  64. Small victory
  65. PCRM Attacks Atkins Diet
  66. Cardiology groups tout safety and benefits of statins
  67. Funding affects researchers' "spin" on results
  68. American Heart Association says Ornish program too difficult to maintain
  69. After age 48 eating high fat has no effect on cholesterol
  70. Overweight males do not benefit from decreasing cholesterol in their diet
  71. In conclusion, high intake of refined grains may increase stomach cancer risk
  72. A Review of Studies Listed on the Forum (to 2002) re - Fat, Diet, and Cholesterol
  73. Strength and Conditioning Journal
  74. Less Fat, More Strokes
  75. An interview with the originator of the Homocysteine Theory of Heart Disease
  76. Atkins Survey
  77. Bread Linked to near-sightedness
  78. Strengthening back muscles prevents spine fractures in post-menopausal women
  79. Atkins Bashing Website
  80. Oxidation of fats and importance of CoQ-10
  81. Newly discovered gene disorder elevates cholesterol
  82. Women who took oral contraceptives are not more likely to get breast cancer
  83. Anti-Aging Pill!
  84. New Low-Carb Magazine
  85. pregnancy and low carbs
  86. Red Flags Weekly
  87. ANMA Monitor Article
  88. Gut hormone curbs appetite if given before meal
  89. Shocking appetite to cut calories
  90. Eight Cups a Day
  91. Grass-fed bef vs. grain-fed beef
  92. Revelation!?!?!
  93. We Don't Need Water??
  94. No Need to Guzzle All That Water, Expert Says
  95. Atkins' article Chicago Tribune
  96. Good News for all of us!!!!!!!!!!!
  97. UK Newspaper Article Today
  98. Ephedra/Caffeine Hits Homerun
  99. Is there a political ageda going on?
  100. Discovery.com Article
  101. "Vancouver Sees Red"
  102. Vegetarianism
  103. Diabetes drugs and cholesterol drugs (a statin and Lopid) that kill (over 400 dead)
  104. Another small victory
  105. Low-Carb Diets Tax Kidneys, May Weaken Bones
  106. Caffeine Elevates Stress Levels Throughout The Day
  107. Suppress a gene to eat fat and still stay lean (huh?)
  108. Dateline NBC - low fat strikes back...
  109. Duke University Reports LC Diet Effective
  110. In spite of the commercials, study shows fiber cereals do NOT protect against cancer
  111. Got Grease? By Barbara Ehrenreich
  112. pro low-carb article; NIH to fund 5 year study
  113. Rats go low-carb: Are rodents smarter than some humans?
  114. Eat your fatty fish and live longer
  115. High-protein diet best for diabetics
  116. Low carbing protects against cell damage
  117. CityTV Vancouver 13 BreakfastTelevision
  118. Sugar connected to colon cancer
  119. July 2002 study shows ketogenic diet improves cholesterol
  120. What do you guys think of this?
  121. insulin and artificial sweetners
  122. More On Vegetarianism
  123. Meat the root of all evil?
  124. Fast Food Wars, or Whose Responsibility?
  125. pretty funny!
  126. Study Links Processed Meat to Cancer but Not Fresh Meats.
  127. Low-fat Capitalism (Alternet) (long)
  128. Harvard Researcher Claims Arthritis - Carbohydrate Link.
  129. Oprah...long and kind of venty
  130. Carcinogen in Starchy Foods
  131. USA Today article on the Duke study of the Atkins Diet
  132. blood type 0 negative and carbohydrates
  133. The Diet Pendulum Swings Again
  134. How Big Is the Acrylamide Risk?
  135. A Dieter's Dilemma
  136. Study: High fats, calories may boost Alzheimer's risk for some
  137. Whole Grains Said to Reduce Diabetes Risk
  138. Research Scientists Advocating Carb Smart Intake For Over Fifteen Years are Proven Ri
  139. TIME Magazine: Cracking the Fat Riddle
  140. Taubes: The Backlash
  141. I wonder what they think we eat????
  142. Join the National Weight Control Registry!
  143. Report: Insulin Syndrome Affects Third of Americans
  144. Insulin syndrome affects third in U.S.....
  145. Caffeine ingestion elevates plasma insulin response
  146. Insulin doubles the weight of cancer patient!
  147. LA School District to ban soda sales
  148. The Lipid Hypothesis
  149. For Older Men, Beefy Physique Doesn't Require Beef
  150. Studies Show Ketosis Beneficial
  151. CNN Debate on Food Pyramid
  152. Low Carb diet & kidney stones?TIME article
  153. Stefansson Article Online
  154. Bulk of kids' liquid intake is hi-cal sodas, juices ... Study
  155. Scientists see possible cancer risk in coffee
  156. Allergies Soar in Greenland, Modernization to Blame
  157. Best Low Carb article ever!
  158. Leptin: The Next Big Thing
  159. Obesity alone may not up risk of heart disease -- Insulin Resistance is key
  160. McDonald's to cook with healthier oil
  161. Starchy diet linked to pancreatic cancer--study
  162. acrylamide/ carb connection
  163. International Network Of Cholesterol Skeptics
  164. More diet madness
  165. The skepticism grows
  166. New so called guide lines released..
  167. Does anyone know of an article that deals with
  168. Study shows low-fat diet does not decrease cancer risk
  169. Total diet, not just fat intake, determines weight
  170. Body Blow for Ornish
  171. Frivolous treatment
  172. New 2002 RDA
  173. The Modern Scourge of Obesity
  174. The New York Times backpeddles!!!!
  175. Early meat eaters
  176. Trans Fats Really Bad?
  177. Plant Protein Diet No Better Than Animal Protein For Type 2 Diabetics
  178. Sweet Relief?-A sugar snob taste-tests Splenda and other sweetners
  179. The Potential Dangers of Sucralose 12/3/00
  180. Did anyone see this from the ADA?
  181. When Did 'Added Sugar' Become a Vital Nutrient?
  182. High carbohydrate diet implicated in pancreatic cancer
  183. Leptin on MSN
  184. Anheuser rolls out low-carb beer
  185. Bonnie Taub Dix
  186. Sugar Association happy about FNB's nutritionists recommendation of 25% sugar intake
  187. Celebs on LC diets
  188. Sky News Scare!
  189. LC program on SKY ONE, in England UK
  190. Celebrities & Self Image in Our Culture
  191. The Remains of His Day .... Study reveals Iceman's last meals
  192. NPR disses Atkins on 9/19 show
  193. Intriguing French Study
  194. PCRM at it again, USDA Pork Purchases
  195. Nitrates & Nitrites
  196. Lifestyle-related characteristics of young low-meat consumers and omnivores in Sweden
  197. More from the cholesterol skeptics
  198. Men on Diets
  199. Against the Grain
  200. Ephedra: Is It Safe? Where's the Proof?
  201. Another example of shoddy
  202. Food industry blamed for surge in obesity
  203. Leptin link with obesity, heart and blood vessel disease
  204. Moderate Drinking May Help Control Blood Sugar
  205. Not all carbohydrates created equal
  206. Frito-lay Eliminates Trans Fats From America’s Favorite Salty Snacks
  207. Healthy Bits Fast Food Chain
  208. High-Fat Diet May Foster Prostate Cancer Spread
  209. Dr. Atkins takes more time to focus on his foundation
  210. New Got Milk? Drowse it with Sugar!
  211. Diet Rich in Soy Protein Lowers Estrogens Associated with Breast Cancer
  212. NAS Recommends Daily Intake of Fatty Acids for Infants
  213. Gary Taubes' Response to Washington Post Article
  214. Fat cell metabolism may change during menopause
  215. Dr Phil on Fast Food Lawsuit and accountability
  216. LC Changing our Habits:: We're having bacon and eggs for breakfast -- again
  217. Bisons - Paleo-Indian period in Canada
  218. Benefits of Milk/Dairy Products Article
  219. Not all carbohydrates created equal
  220. Fun Article
  221. Perpetuating the myths
  222. Doing Atkins: Bonita firefighters' calendar to help local charities
  223. Scientists find clue to starchy carcinogen
  224. FDA Launches Plan to Reduce Acrylamides in Starchy Foods
  225. Soy cuts insulin, cholesterol in diabetic women
  226. Blood sugar/ insulin control may be linked to birth weight
  227. new reports on research.
  228. Almonds Fight Heart Disease?
  229. Father of the Low-Carb Diet
  230. Diabetics 'freed from strict diets'
  231. New Book!!!!
  232. New book "Dangerous Grains"
  233. Magazine with conflicting views on low-carb
  234. Where can I find medical proof that Atkins is safe
  235. FDA Targets Ephedra Promotion
  236. Nearly a Third of US Adults, over 15% of Children Rated Obese
  237. Workforce suffers 'afternoon apathy'
  238. Low Carb Beer Buzz????
  239. Inuit stick to blubber despite Arctic pollution
  240. PCOS: Women Can Fight an Almost Secret Syndrome
  241. Eat and Burn diet?
  242. 'Let people eat what they want'
  243. Noggin on Nick--A Walk In Your Shoes
  244. This article has SOOOOOOOO annoyed me!
  245. Fish Oil Helps Depression
  246. As children age, fewer of them are overweight, says StatsCan study
  247. Many doctors treating wrong patients to prevent heart attack and stroke
  248. CoQ10
  249. I Beg to Differ: Medical Profession Doesn’t Always Welcome Diversity of Opinion
  250. Low-carb diet deemed safe over short term