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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. Supergene may herald new treatments
  2. Exercise Is Catching On, Bit by Bit
  3. Zeroing In On Inflammation
  4. Study Suggests Fish Is Good for Brain
  5. Could Fatty Foods Help the Heart?
  6. Just 30 Minutes Of Daily Exercise Needed For Heart Health and Fitness
  7. CRP Tests: No News We Can Use?
  8. Obesity ups odds that prostate cancer will recur
  9. Research Suggests Exercise May Keep Senility at Bay
  10. Rigorous workouts not necessary for healthy hearts, new study finds
  11. Americans relying on drugs to lower cholesterol
  12. From a Plant, LDL Control
  13. 'Fat muscles' may explain obesity
  14. Is the end of the great diet quest finally in sight?
  15. Eyes May Offer Glimpse of Future Stroke Risk
  16. Fred Hutchinson to study link between fat and cancer
  17. Cholesterol Levels Fall in Older Americans
  18. Blinded me with Carbohydrates
  19. 4 Tips to Survive Food Cravings - Morning Noon and Night
  20. Scientists Look to DNA for Nutrition Ideas
  21. It's a real treat to be eating meat
  22. Heredity plays big role in heart disease risk factors
  23. Cheeseburgers are good for the gut
  24. Cutting cholesterol levels may protect against Alzheimer's
  25. Growing Number of Big Stores Featuring Quick-Fix Medical Clinics
  26. The Skinny on Low Fat Food
  27. Good News About Brews
  28. Good News for Yo-Yo Dieters!
  29. French Women Can No Longer Boast About Svelte Figures
  30. Adult Obesity May Trace to Infancy
  31. A Calorie is NOT a Calorie on Low Carb Diets
  32. Daily Weigh-Ins Help Dieters Maintain Weight Loss
  33. High fat diet eases Alzheimer’s?
  34. No Link Between Diabetes, Aggressive Prostate Cancer
  35. Losing weight can mean gaining a sex life
  36. More doubt on blood pressure drug (beta blockers)
  37. Nutrition: Stay Sharp Longer, With Fish on Your Fork
  38. At Risk: A Waistline Warning of Problem With Prostate
  39. Dr. Eades Blog (good read!)
  40. Bread is back.
  41. Protein is the new diet hook
  42. Study: Obesity surgery riskier than expected
  43. South Beach diet food sales are good
  44. How Much Exercise Sparks Weight Loss?
  45. Tea Sales Boom, but Benefits Uncertain
  46. 'Cheeseburger bill' set to stop obesity lawsuits
  47. New diabetes Pill Deemed Dangerous
  48. Most Puerto Ricans Deemed Obese
  49. Heart drug therapy complex, costly for elderly
  50. Article on Calories...(Op Ed, not Research article)
  51. Norwegian to Test Fish As Crime Fighter
  52. Under Scrutiny, Drug Makers Rethink Ad Campaigns
  53. Job strain may be hard on young men's arteries
  54. Mouth May Have a 6th Sense for Fatty Foods
  55. Benefits of Fish Outweigh Mercury Risk
  56. Black colleges join battle of the bulge
  57. "The Real Skinny on Soda"
  58. "Approvable" Diabetes Drug May Be Harmful
  59. Top 10 causes of death
  60. World's Oldest Noodles
  61. McDonald's Food Quality Campaign
  62. Forget Diet Pills, Try Oatmeal
  63. 'No Pain No Gain' May Not Be Good Advice
  64. Centenarians increase in age and numbers
  65. Cholesterol Levels, Statins are Not Associated with Breast Cancer Risk
  66. Overweight job hunters 'lose out'
  67. Western lifestyle increasing risk of breast cancer in Asia
  68. Viagra May Treat Heart Failure
  69. Snail memory boost seen promising for Alzheimer's
  70. Parents Blame Kids' Inactivity for Obesity
  71. McDonald's to Post Nutrition Info on Food
  72. "Minesota Starvation Experiment" participant speaks of semi-starvation
  73. Active LowCarber Survey Results Article
  74. Southwest Airlines Spirit Magazine Health Article...
  75. Wal-Mart memo: Unhealthy need not apply
  76. Study: Walking As Good As Jogging
  77. CDC report: 21 million Americans have diabetes
  78. Baby's genes affect mom's cholesterol levels
  79. Study reveals hormone can reduce food intake, body weight
  80. An essential regulator of body weight revealed
  81. Veronica Atkins: ‘The Diabetes Epidemic Can Be Stopped!’
  82. Tame Your Cravings
  83. MYTH: Cutting carbohydrates helps you lose weight. TRUTH: ...
  84. Splenda vs The World
  85. Government's Dairy Advice Questioned
  86. Electrodes lower blood pressure
  87. Weight loss lowers hormone levels in obese kids
  88. Obesity May Contribute to Liver Trouble
  89. Got Potassium? Check the Label
  90. Advice for parents with overweight kids
  91. "The Only Proven, Life-Saving Low Carbohydrate Diet"
  92. Good Vitamins and supplements a thing of the past ???
  93. Diabetes Raises Colon Cancer Risk
  94. Potatoes: not just a side dish
  95. Prescription weight loss drug might be sold over the counter
  96. FatManWalking & Sugar
  97. 3 people die after consuming low-carb shake
  98. Hip/Waist ratio predicts heart attack risk
  99. For Americans, Getting Sick Has Its Price
  100. Coke to Phase Out Vanilla Coke in US
  101. UI: The Best Foods to Eat for Weight Loss
  102. Force Fed
  103. The Truth About Sugar
  104. The Locust Position - Why Protein Can Make Us Thinner
  105. Epigenetics and our legacy.
  106. Gory burger posters target young
  107. Obesity linked to prediabetes in kids
  108. Government Advice: Buy The Book
  109. The Paleo Diet for Athletes
  110. Eating burgers could double asthma risk
  111. Midlife Obesity May Be Associated With Risk Of Dementia And Alzheimer's Disease
  112. combination of stress, deprivation and junk food promotes binging
  113. Thank goodness they found more uses for prescription drugs!
  114. Why High Protein Fills Us Up
  115. "Stroke Belt" in Southeastern U.S.
  116. Cola Drinks Not Coffee or Tea Are Linked to Women's High Blood Pressure
  117. lawyers and candy (the Russell Stover low-carb kind)
  118. Corporate Candy Bar Company Selling Sugar as Health Food!
  119. Fat Times for Fast Food
  120. Marketers Use Disease to Sell Food
  121. Baboon business
  122. Sleep Disorder Increases Risk of Mortality
  123. How Your Doctor Looks at Research: the Error Factor
  124. Appetite-suppressing hormone discovered
  125. more from Barry Groves
  126. On the Futility of Dieting (editorial)
  127. It's Tea Time: Zen + Antioxidants
  128. Ketogenic diet prevents seizures by enhancing brain energy production
  129. Olive Oil's Heart-Healthy Secret
  130. Low carb diets 'cut heart energy'
  131. Omega 3 as a cancer treatment
  132. Sugar may help in Cancer fight
  133. Genes worsen effects of statin drugs: study
  134. Exercise to get fit, live longer: study
  135. Obesity ups risk of complication after heart surgery
  136. Aspirin may cut death in women with heart disease
  137. Overweight, obese hypertensives risk kidney disease
  138. Eating out linked to health risks in children
  139. Sweet snacks could be best medicine for stress
  140. Low-carb diet better than low-fat diet at improving metabolic syndrome
  141. Trade Carbs for Proteins: Heart Healthy?
  142. WHO Says Not Enough Done to Fight Obesity
  143. Scientists Fine-Tune Diet by Adding Beans, Nuts, Avocados and Olive Oil
  144. Oprah Regrets Her 1988 Liquid Diet
  145. Food companies need to do more in fight against obesity
  146. Tips on how to stay fit and avoid weight gain through the holidays
  147. Farmed Salmon
  148. So which is the right diet for you?
  149. Light Bulbs and Low Carb Diets
  150. GM food and allergies
  151. Genes can be 'changed' by foods
  152. Women Reach For Sugar, Men For Meat
  153. Insulin Resistance Hereditary?
  154. Obese patients denied operations
  155. NY Times: Native Foods Flourish Again
  156. Splenda - Is it safe?
  157. The McDonald's Equilibrium
  158. Microwave Cooking Problems
  159. Stress, diet a recipe for overeating
  160. Gov't May Change Medicare Rules for Obesity
  161. Study: Nursing May Prevent Moms' Diabetes
  162. High-fat dairy food may lower colorectal cancer risk
  163. High carb diet may up blood pressure in diabetics
  164. The relation of sugar intake to ß cell function in overweight Latino children
  165. Sweetness and calories required for cephalic phase insulin release
  166. My Note to McDonald's and Their Response...
  167. Karen in the news!
  168. there he goes again: Dr. Weil preaching soy and fear of sat. fats
  169. Intuitive Eating
  170. Mediterranean Diet Good for the Heart
  171. Are we really getting fatter?
  172. Being 'fat' may not be a health risk
  173. Article on the Mangosteen
  174. Olive oil's heart effect located
  175. Low Carb and Controlled Carb Diets Dead? Not for Researchers
  176. Sweet Snacks Could Be Best Medicine For Stress
  177. NEWS: Longer needles needed for fatter buttocks - study
  178. Cheeseburgers are good for the gut
  179. Obese teens' liver damage warning
  180. Drinking decaffeinated coffee can raise the level of L.D.L.
  181. Award for diabetes breakthrough
  182. New Study confirming Alzheimer's Insulin link
  183. The skinny on which trendy diet is best
  184. High-fat, low-carb helps Diabetics..
  185. Soft Drink Sales Down in U.S. Schools
  186. Leptin injections may help keep pounds off
  187. The secret of eternal youth
  188. Fast-food 'healthy options' still full of fat and salt
  189. RSNA: Coffee Boosts Short Term Memory
  190. drinking mineral water is bad for you...
  191. Supplement diet with leucine prevents muscle loss linked to ageing
  192. P57. Enough to put you off your food
  193. A low-carbohydrate, ketogenic diet to treat type 2 diabetes
  194. Diet pickle for Dr. Phil
  195. Study: Coffee reduces liver risk in people who are overweight
  196. A Drink A Day Drops Obesity Risk
  197. Fat Hormone May Trick the Body to Help It Keep Extra Pounds Off
  198. Light Bulbs and Low Carb Diets
  199. In Utero Chemical Exposure Linked to Obesity
  200. High-fat foods may reduce health problems
  201. The Dairy Dilemma
  202. UF scientists find sugar may have a sour side
  203. The answer to slow weight loss....
  204. Diet strikes at the heart
  205. Weight Loss May Depend On Where Calories Come From
  206. NHS may refuse smokers, drinkers and the obese
  207. Kellogg touts soy oil alternative to trans fats
  208. Reader's Digest on "naturally thin" people--ARRRGH
  209. Expensive Blood Pressure Meds No Better for Kidneys
  210. Obesity, Blood Pressure Woes Haunt Aging Boomers
  211. False-Memory Diet, The
  212. Higher protein macro rules!
  213. Experts Urge Less Focus on Antioxidants
  214. Slim=Sad, Fat=Happy
  215. Low-fat dairy tied to lower blood pressure
  216. High cholesterol may lead to high blood pressure
  217. Atkins back in the limelight once again
  218. Health gains hurt by obesity, smoking: report
  219. Can excess stress make you apple-shaped?
  220. Researchers link vitamin D to healthier lungs
  221. Fatty acids may help treat chronic lung disease
  222. Colon cancer risk NOT lower with high-fibre diet
  223. High Insulin Levels Linked to Pancreatic Cancer
  224. The Paleo Diet for Athletes
  225. Interesting Nutrition Bits from Experts
  226. Thorough Chewing of Food Effects Blood Sugar
  227. Leucine and muscle-building
  228. New York City Orders Labs to Submit Data From Tests of Diabetics
  229. Fish oil prevents potentially deadly heart rate variability
  230. Fruit Sugars Might Speed Obesity
  231. Moderate Weight Loss Eases Knee Pain
  232. Bread linked to teenage acne
  233. Special Invitation: Nutritional & Metabolic Aspects of Carbohydrate Restriction
  234. "Health" Tip
  235. an easy way to determine if you are eating too many carbohydrates
  236. Dairy ordered to reveal milk users
  237. Medicalisation: "Disease Mongering"
  238. The Effects of a Low-carbohydrate Ketogenic Diet on the Polycystic Ovary Syndrome
  239. Huge Increase in Alzheimer's, Dementia Predicted
  240. Eat more veggies, less red meat to keep BP in check
  241. U.K. curbs care for fat people
  242. Oranges are not the safest fruit - they all exceed pesticide limits
  243. US slowly wakes up to obesity crisis
  244. Can these hormones help to lose weight?
  245. Fears of obesity epidemic bite into sales of chocolate and crisps
  246. Nearly one in four Britons obese
  247. Social Cues Encourage Overeating
  248. Low-Sugar Diet Best In High Insulin Secretors
  249. Eating, exercise habits vary by season: study
  250. Heartburn drugs could 'bug' you this Xmas