Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Check here first!! Hot Links!! .. basics, cardio & weights, supplements .. more ...
Here are links to some excellent discussion threads on a variety of Exercise topics.
Enjoy!
** note **
If you have general exercise questions, please post as a new thread .. just click this link Beginner/Low Intensity, then click the button near the top left of your screen.