Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Protein Power/CKD
Stats: 183/173/135
BF:
Progress:
Location: Los Angeles, CA
Fit Day is FABULOUS! Not only does it track nutritional info, but you can customize goals (i.e., how many carb grams per day) as well as track exercise, and of course, weight loss. You can also add custom foods (such as a double-double protein style from in-and-out). Run a report at the end of the week and pat yourself on the back!