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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Thu, Jun-30-11, 07:04
BevKay BevKay is offline
New Member
Posts: 1
 
Plan: GI & Atkins
Stats: 152/147/136 Female 5.6
BF:
Progress:
Smile New to Low Carb

Hi everyone, just wanted to introduce myself. I am new to Low Carb dieting as I have been doing the low fat high fibre thing for a number of years. I am hoping that this forum will give me great encouragement and I can't wait to read your stories.
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  #2   ^
Old Thu, Jun-30-11, 10:58
KathyBee KathyBee is offline
New Member
Posts: 15
 
Plan: Atkins
Stats: 223/223/40 Female 62
BF:
Progress:
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Hi Bev!
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  #3   ^
Old Thu, Jun-30-11, 16:55
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
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Hello and welcome! You have definitely found the right place if you're looking for encouragement!
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  #4   ^
Old Thu, Jun-30-11, 19:51
kaylakala kaylakala is offline
Senior Member
Posts: 1,595
 
Plan: Paleo/atkins
Stats: 289/155/150 Female 5'7
BF:
Progress: 96%
Location: Melbourne, Florida
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Welcome to the forum!!

Enjoy your weight loss journey!
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  #5   ^
Old Fri, Jul-01-11, 05:15
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Welcome! You've definitely come to a great place!
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  #6   ^
Old Fri, Jul-01-11, 13:33
ldahling's Avatar
ldahling ldahling is offline
Senior Member
Posts: 306
 
Plan: LCHF
Stats: 292/238/145 Female 5' 10" (70")
BF:
Progress: 37%
Location: Salt Spring Island BC
Default

Welcome - you will probably find this a welcome change - high fat and low carb means no hunger, no mood swings, no cravings - sounds pretty good, right?

They did change a few tiny things in induction - now they say caffeine is ok, but people still have different reactions. It is an individual journey, in the end.
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