Sun, Jul-24-11, 22:16
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Senior Member
Posts: 248
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Plan: was Atkins, now undecided
Stats: 290/290/160
BF:off the scale
Progress: 0%
Location: CT
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Only my 2 cents.... try to buy the "dirty dozen" organic, and supplement fish oil to offset the higher Omega 6's in grain fed beef. Our budget, too ,has tanked with the economy, so that is going to be my approach..... We're going back to grass fed as soon as we can....the difference is just so amazing. You can also grow your own spinach and lettuce, We've tried that here, but we have this obnoxious woodchuck....
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