Sat, Jul-24-10, 09:43
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Registered Member
Posts: 58
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Plan: Atkins
Stats: 200/159.4/135
BF:29.2
Progress: 62%
Location: NW Florida
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Chicken Enchiladas
LC Chicken Enchiladas
2 cups cooked chicken, small dice
1 8 oz cream cheese
Combine these two ingredients, then evenly divide between 8 low-carb tortillas (I use Mama Lupe's), roll up and place in a casserole dish.
1 cup sour cream
1 cup salsa
Combine and pour over tortillas in the dish, smoothing out to cover fairly well.
Bake at 350 degrees for about 20 minutes, remove and cover with about 4 ounces of grated cheddar cheese, return to the oven for a few minutes just to melt cheese!
5-6 carbs per serving, depending upon the carbs in the salsa!
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Started low carb in Feb., 40 pounds down 6/22/10
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