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  #1   ^
Old Tue, Jan-05-10, 13:25
jamie207's Avatar
jamie207 jamie207 is offline
Registered Member
Posts: 62
 
Plan: Please advise fast w.loss
Stats: 297/280/16 Male 6
BF:
Progress: 0%
Location: Sussex/London
Default Low Carb Ice Cream

Low Carb Ice Cream

Perfect for us low carbers and tastes pretty good... makes a nice change from copious amounts of meat eggs etc.

5 egg yolks
280ml Double Cream
3 teaspoons of vanilla extract (sugar free)
24 teaspoons of Splenda
1/2 pint of water

Blend the eggs, vanilla, splenda and water together

In a separate bowl whip up the cream until thick

Fold yolk mixture into cream trying to retain the consistency

Pour into a tub and freeze for 2-3 hours

Low carb ice cream - Done.
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  #2   ^
Old Wed, Jan-06-10, 09:11
Shyvas's Avatar
Shyvas Shyvas is offline
Senior Member
Posts: 560
 
Plan: Vegetarian LC
Stats: 148/137/132 Female 5.4
BF:
Progress: 69%
Location: Brit in South of France
Default

Ice cream is my favourite dessert.

Strawberry and clotted cream would be my dream dessert on a desert island.
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  #3   ^
Old Sun, Feb-07-10, 19:31
mhsanford mhsanford is offline
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Posts: 13
 
Plan: Atkins
Stats: 269/248/140 Male 5 foot 6 inches
BF:
Progress: 16%
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Cool, I can still use my ice cream maker!
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  #4   ^
Old Sun, Feb-07-10, 21:45
Shyvas's Avatar
Shyvas Shyvas is offline
Senior Member
Posts: 560
 
Plan: Vegetarian LC
Stats: 148/137/132 Female 5.4
BF:
Progress: 69%
Location: Brit in South of France
Default

Quote:
Originally Posted by mhsanford
Cool, I can still use my ice cream maker!


Why shouldn't you ?
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