Thu, Aug-20-09, 18:26
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Registered Member
Posts: 93
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Plan: Healthy/Low Carb
Stats: 213.6/209.0/140
BF:
Progress: 6%
Location: Topeka, KS
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Totally blew it!!!
Well not too badly as I have only regained about 2 lbs out of 16 total but still....I started having bad tummy issues a week ago and it put me in the ER and I have just been sick and just wanted comfort food. (i.e. chips, potatoes, breadsticks, shakes, etc) Well. It all started with cake and now 7 days later I am still eating carb-crap.
I resolve to start back on plan (induction) right this minute with dinner.
I need to get back into ketosis. I miss the energy and the lower appetite that came with the low carb WOE. I hate the headaches and fatigue I am dealing with now but of course the cravings are full force again and that makes it hard to get back on track.
Tell me I can get back into ketosis....or did I really screw myself and won't lose any weight now. I have a dress I HAVE to fit into on Sept 19th...I am a matron of honor and my dress does not fit and they can't do alterations. I need like a 2 inch loss. I screwed up big time didn't I???
Thanks for letting me vent.
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