Hi! I love the forums (thank you!!) - was just curious - how frequently are the homepage and links updated? I'm always exicted to see the latest and greatest...

Thanks!

Hmmm ... not exactly certain what you're asking. I'm sure someone more knowledgeable than I will be along soon. In the meantime, I just click on my browser's Refresh/Reload button to see if there are any new posts.

Hi - thanks for the response! I'm not talking about the forums (so perhaps it was inappropriate to post!), but the homepage, http://www.lowcarb.ca/, and the 'links' link available on the right side of the homepage...

Thanks, again!

Oh, definitely not an inappropriate question to ask! I just misunderstood what you needed. As I said, one of the mods, admins, or owners will be along and give you a proper response.

Usually once a day, except weekends when there aren't any new news items.

Wa'il

thanks! I appreciate the response.