Wed, Aug-06-08, 08:32
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Senior Member
Posts: 702
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Plan: PP/PPLP
Stats: 150/140/140
BF:
Progress: 100%
Location: Northern Virginia
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Surely some place in the public record there is a statement by Dr. Ornish about how much fat he recommends. I hope someone can provide a reference/link so it can be posted to the NYT comments to refute these posts there by Ornish’s minions. The big issue is the 10% fat limit that is often repeated in reference to Ornish’s diet.
Quote:
# 44. August 5th, 2008 3:13 pm
I work at a medical center that offers the Ornish Program for Reversing Heart Disease. I think a few things are worth calrifying…Dr. Ornish has never advocated the 10% fat, (or less) vegetarian diet for every person. However, for those with heart disease, diabetes or significant risk factors for developing heart disease his program can be a viable treatment alternative that doesn’t involve invasive procedures and can often mean less dependence on medication. I have seen people feel better in just weeks and after 12 weeks some have reduced their cholesterol significantly, lost weight..etc.
Another point worth clarifying is that the Ornish Program has several other components; stress management, exercise and group support. Once again, the “program” is a treatment for heart disease and combines all of the above mentioned modalities. The diet is just one component!
— Posted by Jeff
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(My bolding)
Quote:
# 47. August 5th, 2008 3:54 pm
I, too, work at a medical center that offers Dr. Ornish’s program. I have seen firsthand, how this lifestyle program (again, diet being one component)can drastically decrease risk factors that can lead to and exacerbate heart disease and diabetes. Dr. Ornish offers a nutrition plan that, combined with exercise, managing one’s stress, and having strong social connections, can improve one’s overall health where participants feel a renewed sense of energy and an increase in their quality of life. The program works, plain and simple.
Posted by Sarah
— Posted by Sarah Humphrey
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Help? anyone?
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