I have tried using wild catch salmon for this but just don't like it......I prefer farm raised salmon...I bought beautiful skinless filets at Costso.
as many boneless salmon fillets as you want
very thin slices of onion (rings) as much or little as carbs allow
thinly sliced, seeded lemon
1/2 lemon to sqeeze over fish
thyme
garlic powder
salt
pepper
Preheat oven to 425 degrees
Lay fish on foil on cookie sheet
Drizzle w/ olive oil and rub all over fish ( oth sides)
Season both sides with salt, pepper, garlic and thyme
Lay slivered onion and lemon slices on top of fish.
Squeeze additional lemon over seasoned fish.
Bake at 425 for exactly 20 minutes.
Let cool for 5 min. before serving.
Hope you enjoy~
P.S. If you want to save what little carbs this recipe has don't eat the lemon or onion when the fish is done.....but still use it to cook with as it imparts so much flavor.
It is moist and perfectly cooked
Delicious cold too...a wonderful flavor~
I love this dish!!
I don't know the carb count but it is minimal unless you eat a lot of onion with it.....just a few thin rings are needed. The rest comes from the lemon juice.