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  #1   ^
Old Mon, Apr-10-06, 11:11
Frogbreath Frogbreath is offline
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Posts: 571
 
Plan: Atkins
Stats: 282/209/120 Female 5'2"
BF:
Progress: 45%
Location: Tallahassee, FL, US
Default Polynesian Burgers

My Hawaian SIL made this up (hence the name). Take ground turkey, liberally mix in chopped onion and green bell pepper, and add some sugar free/no carb tariyaki (sp?) sauce. Mix it all thoroughly with your hands and shape into patties. Then cook in the George Foreman until done. They are great with a little mustard!
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  #2   ^
Old Sun, Aug-27-06, 15:49
CooknCajun's Avatar
CooknCajun CooknCajun is offline
Senior Member
Posts: 373
 
Plan: Atkins
Stats: 176/124/135 Female 62 inches
BF:
Progress: 127%
Location: Florida (North) from HI
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Nothing like a good old teri burger! Sounds like a low fat/low carb version of the teri burgers found around Hawaii!

Next time, try some with kimchee and omit the teri sauce for a Hawaiian kimchee burger! check the carbs first!

I have some frozen ground turkey in the freezer. If I can find the low carb teri sauce, I'll have to try it!

mahalo!

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