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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
Meatballs

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#1 ^

Old

Mon, Oct-22-01, 10:58

Lessara is offline

Everyday Sane Psycho

Posts: 7,075

Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5

Female 67.5

BF:14d bsl 400/122/83
Progress: 59%

Location: Durham, NH

Question

Meatballs

Does anyone know how to make meatballs without breadcrumbs so they don't fall apart and taste good?
I heard cold meatballs make a great snack.

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#2 ^

Old

Mon, Oct-22-01, 11:02

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

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Just a thought, but wouldnt pork rinds work? They seem to work in everything else

Pork rinds... the duct tape of the LC world.

Nat

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#3 ^

Old

Mon, Oct-22-01, 11:13

tamarian tamarian is offline

tamarian is offline

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Posts: 19,570

Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

Male 5 ft 11

BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

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Karen has made 2 low-carb meatballs recipes here:

http://www.lowcarb.ca/low-carb-recipes.html

Wa'il

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#4 ^

Old

Mon, Oct-22-01, 11:23

Karen

Karen is offline

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Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

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Yep! Use pork rinds. Egg is enough of a binder too. They won't be as tender as meatballs made with bread, but they'll still be tasty.

Karen

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#5 ^

Old

Sat, Oct-27-01, 17:38

Glenda is offline

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Posts: 264

Plan: My own
Stats: 265/265/200 Female 5 foot 6 inches

Female 5 foot 6 inches

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Location: Victoria, BC.

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I used a small portion of Atkins Baking Mix in my meatloaf, along with eggs. Seemed to work great!!

Glenda

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#6 ^

Old

Sat, Oct-27-01, 18:35

Sharon is offline

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Plan: Atkins
Stats: 145?/131/125 Female 5'1"

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flax seed meal

That's a great idea Glenda. I've also used a small amount of finely ground flaxseed meal.

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#7 ^

Old

Fri, Nov-02-01, 09:36

BaileyWS is offline

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Posts: 232

Plan: Atkins
Stats: 292/271/160
BF:
Progress: 16%

Location: Baytown, Texas

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I use grated parmesan cheese ... Hamburger, egg, italian spices, and parmesan cheese ... tastes good.

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