Mon, Feb-09-04, 17:58
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Senior Member
Posts: 576
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Plan: Atkins (OWL)
Stats: 183/153/140
BF:
Progress: 70%
Location: South Dakota
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No Bake Cookies
This recipe is not for people on induction.
Ingredients:
1 C Splenda
1/4 C Heavy Cream
1/4 C Butter
1 1/2 T Cocoa
1/2 tsp Vanilla
3/4 C Oatmeal
3/4 C Flaxmeal
3/4 C Peanut Butter
Over medium low heat, mix cream, butter, and cocoa in a sauce pan, stirring constantly until ingredients are smooth and melted. Remove from heat. Add Splenda and stir until well mixed. Stir in vanilla, oatmeal, flaxmeal and peanut butter. Drop by spoonfuls on to a cookie sheet lined with waxed paper. Refrigerate until cool. Store in the refrigerator. Makes 18 nice sized cookies.
According to my calculations, each cookie has about 5 net carbs or 7 total carbs. You could possibly use all flaxmeal instead of the oatmeal for a lower carb count. Make only for special ocassions!
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