H i guys.....I havent been to this sight in a long time.....I lost a lot of weight on this atkins diet...and I love it......but over the year I have gained it back. I'm getting married December 21st so I need to get back on this. But the problem is, I am VERY tight on money and will be for another maonth n a half.....I have continued to slowly put on weight since I went off the diet....Im beginning to think that maybe Im gaining it faster since I was on the Atkins for so long and my system doesnt want to reverse itself. What kind of regimen can I go on to maintain or lose for the next month till I can start the Atkins again? Id really appreciate some advice....when I say tight on money, I mean Roman Noodles might be a good idea for the next month kind of thing.
Thanks!

How about tuna or egg salad, ground meat (burgers, meatballs), salads w/ good dressings (on sale), omelets????

How about buying eggs and cheese (cheddar is cheap) for protein? It may be REALLY boring, but should be very inexpensive.

I dont know but if you ask me,,,, high carbs foods are just as expensive as meat and vegetables,,, a bag of chips costs round the same as 6 eggs,,,and 6 eggs goes alot further.................. bye

Too right, jordy. I felt bad about buying myself steaks or whatever, then realized that it was nothing compared to the sweet breakfast cereals at $4 a box, or fast food "supersized" meals at over $6. So now I eat nothing but nice meat and fresh veg, and I'm the cheapest to feed in the whole household.

Ask a butcher to work up a deal with sorted cuts, i have. And eggs are always versitile. My budget is tight too. I actualy have more food now then when I was eating off of hamburger helper and macaroni