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  #1   ^
Old Fri, Aug-01-03, 17:19
marchbaby's Avatar
marchbaby marchbaby is offline
Senior Member
Posts: 357
 
Plan: Atkins Nutritionals
Stats: 226/204/150 Female 5'11"
BF:
Progress: 29%
Location: NJ
Default Zucchini Ribbons

A few zucchini
olive oil
garlic
salt
pepper

Peel your zucchinis. When peeled, keep peeling "ribbons" until you get to the seeds.

Heat oil and add garlic. Add zucchini and sautee for a few minutes, until fork tender. Add salt and pepper.

Add whatever sauce you like, and eat like spaghetti.

Very low carb & delicious, my non lc DH loved it!
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  #2   ^
Old Fri, Aug-01-03, 17:25
LCalamari's Avatar
LCalamari LCalamari is offline
Senior Member
Posts: 340
 
Plan: Atkins Induction
Stats: 236/207/160 Female 5' 7"
BF:
Progress: 38%
Location: Ontario, Canada
Default

March...WOW that sounds soooooooooo delish!!! I have to try that, thanks for sharing!!! :
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  #3   ^
Old Fri, Aug-01-03, 17:27
RickinTN's Avatar
RickinTN RickinTN is offline
Senior Member
Posts: 1,504
 
Plan: Modified VLCD
Stats: 456/431.2/185 Male 70"
BF:49%/??/11%
Progress: 9%
Location: Bristol, TN USA
Default

I have never eaten Zucinni. But, I may have to try this
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  #4   ^
Old Fri, Aug-01-03, 17:29
marchbaby's Avatar
marchbaby marchbaby is offline
Senior Member
Posts: 357
 
Plan: Atkins Nutritionals
Stats: 226/204/150 Female 5'11"
BF:
Progress: 29%
Location: NJ
Default

Rick, you won't be sorry. My Dh is not a big fan of squash of any kind, but this he ate!
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  #5   ^
Old Fri, Aug-01-03, 17:59
retrochiq retrochiq is offline
Senior Member
Posts: 1,543
 
Plan: Smart Carbs!
Stats: 163/133/125 Female 5"5
BF:
Progress: 79%
Default

I have made these before with Alfredo sauce....oh it was delicious. Definitely satisfied my pasta cravings.....mmmmmmm
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  #6   ^
Old Fri, Aug-01-03, 18:07
Mellow's Avatar
Mellow Mellow is offline
Registered Member
Posts: 36
 
Plan: Atkins
Stats: 216.4/188/135 Female 5'2"
BF:
Progress: 35%
Location: US, Midwest
Default

Thanks so much, MarchBaby. Can't wait to try this. I have zucchini coming out my ears at the moment, planted too many as usual. I so miss my zucchini bread. Been experimenting with that, but none of my experiments have been successful so far.
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  #7   ^
Old Thu, Aug-07-03, 03:14
nikkil's Avatar
nikkil nikkil is offline
Senior Member
Posts: 7,989
 
Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches
BF:
Progress: 0%
Location: Vancouver Area
Default

Thanks for this! I love, love, love zucchini and I actually planted some this year. Oh me with the brown thumb I figured why spend the money at the store (eat it almost every day)? It's not ready yet, but when it is....watch out!

thanks again,

N.
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  #8   ^
Old Sun, Nov-09-03, 11:48
senimoni's Avatar
senimoni senimoni is offline
Senior Member
Posts: 129
 
Plan: Atkins-CKD
Stats: 175/158.9/130 Female 5'2
BF:??/29.6/19
Progress: 36%
Default

Can anyone clue me in on how to make a "ribbon"
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