Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Jun-04-03, 16:00
relliott1's Avatar
relliott1 relliott1 is offline
Senior Member
Posts: 769
 
Plan: Atkins
Stats: 225/140/140 Female 5' 4.5"
BF:
Progress: 100%
Location: San Carlos, Ca
Default lc Chicken Salad with Bacon

I tried this recipe last night, and it is SO good I just had to share!

Chicken Salad with Bacon

Ingredients

3 cups chopped cooked chicken breast
5 slices bacon
2 stalks celery, chopped
1 cup chopped fresh tomato
3/4 cup mayonnaise
1 tablespoon chopped fresh parsley
2 tablespoons chopped green onion
1 teaspoon lemon juice
1 dash Worcestershire sauce
salt and pepper to taste
12 leaves romaine lettuce
1 avocado - peeled, seeded and sliced


Directions
1 Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.

2 Prepare the dressing by mixing together the mayonnaise, parsley, green onions, lemon juice, Worcestershire sauce, salt and pepper.

3 Mix chicken, celery and bacon together. Pour dressing over chicken mixture and toss well to coat. Refrigerate until chilled; serve over lettuce leaves and garnish with avocado slices.

Nutrition information
Servings Per Recipe: 6 amount
per serving
Calories 519
Protein 22.8g
Total Fat 45.6g
Sodium 391mg
Cholesterol 84mg
Carbohydrates 5.4g
Fiber 2.4g

** Note: I did not serve this with lettuce or avocado as suggested in the recipe and I also left out the tomato, so the carb count for the salad I made was probably lower than stated here.

Enjoy!
Robin

Last edited by relliott1 : Wed, Jun-04-03 at 16:02.
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Jun-19-03, 14:03
Saccharine's Avatar
Saccharine Saccharine is offline
Senior Member
Posts: 256
 
Plan: Atkins
Stats: 180/159/135 Female 63 inches (five 3)
BF:5'3"
Progress: 47%
Location: Maine
Default

hey!

i came here specifically to post nearly the same recipe!

i used jsut lemon and herb marinated chicken, mayo, bacon, and romaine letuce. it IS good. i have some in the fridge right now, actually.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Induction Recipes (Useful Save it into your PC) q8ty Breakfast Ideas 19 Wed, Jul-07-10 21:20
So Hungry!!!!!!!!!! tynie Atkins Diet 21 Sat, Jun-13-09 18:05
Chicken Salad Stuffed Avacado HippyChic Quick Meals & Snacks 5 Thu, Sep-09-04 16:56
Bacon Fajita Salad with Eatable Parmesan Bowl Shark01 Main dishes 13 Sat, Mar-15-03 08:56


All times are GMT -6. The time now is 04:41.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.