Quote:
Originally Posted by bkloots
Sardines on the bus! That'll make you popular!
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That would be an incentive to eat them on the bus
Nuts have been mentioned- also look at seeds like pumpkin seeds. They have lots of nutrients a new mother needs like magnesium and iron.
Also, roasted edamame is really good.
For a different veg and dip, try grape tomatoes or mini sweet peppers with wholly guacamole 100 calories guacamole packs. They are so convenient.
Hard boiled eggs or make "quiche cups"- just bake eggs, meat or veg of choice, salt and pepper in muffin tin for grab and go
low sugar jerky or pepperoni (I love epic bars and VT farms)
Deli meat like turkey wrapped around pickle spears
Celery with pb or almond butter (just wrap in foil)
At whole foods, there is a brand called kite hill which makes unsweetened yogurt from almond milk. I love it!
Macaroons
Congrats on the baby and starting a healthier diet!