Fri, Apr-08-11, 13:41
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by 8gk
I just finished 2 weeks on phase 1 and lost 5.8 pounds (15% of my goal). I was hoping to lose a little bit more, but I am pretty happy anyway. I just finished a granny smith apple with a tbsp of peanut in each half as part of my lunch. I think I am going to really enjoy phase 2! So far eating according to the south beach plan, I have been very satisfied and haven't had many cravings at all. I hope it stays this easy to stick to!
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Yayyy!
FYI- it is expected to lose 10% of your total loss in the first 2 weeks...so 15% is awesome!!
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