Sun, Nov-30-08, 08:12
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Monday came.
Posts: 4,433
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Plan: my own
Stats: 275/219.4/155
BF:ummm . . . ?
Progress: 46%
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Okigirl,
I had an out-of-town inservice earlier this month, and it went pretty well. I had a small frig in my room, so went with a bag of washed spinach, a container of cottage cheese, salad dressing (blue cheese and bacon--seriously good!), grated cheese and crumbled bacon for condiments, tomato and red pepper. So I made myself a good salad for dinner in my room. Yogurt, blueberries, sweetener, and walnuts made a pretty good breakfast. That gave me enough food and clarity to make the best of lunch--like picking the toppings off the pizza and eating that, or peeling the breading off of chicken. Kept my water intake up by carrying a thermos into which I would put lemon and sweetener in the morning and fill it with warm water when I got there. Sometimes you just have to get through these things, but there is a little part of oneself that, I think, notices and is inspired by the extra effort.
Good luck, and congratulations on your progress towards your goal.
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