Thu, Sep-08-05, 01:23
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Quote:
Originally Posted by samg_nl
Hello,
I did the Atkins for about 6 months years ago. I didn't see a great result so I figured that it wasn't the diet for me. Recently I have been dealing with 24/7 headaches for the last 5 months. After exhusting the AMC and the VU with them still not figuring out what is wrong I went to an iris/Homeopathic doctor. She looked into my eyes and saw quite a bit wrong. So my new diet, although there could be a term for it, is no starches, no sugar or sugar substitutes, no diary. It is a lot like the Atkins. So I decided to search for some good recipes, since buying things pre-made in Holland is almost impossible. If anyone has some good hints for ways to make this diet seem less daunting I would love to hear it.
Also a tip, if you search Ebay they have low-carb shakes and things where you could save some money.
Samantha
American, lived here for about 6 years now with my Dutch husband.
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Recipes? GALORE in the Kitchen forum right here on this website, as well as our own Karen Barnaby's (Executive Chef and somehow makes wonderful yet simple to make recipes, she's the bomb ) at the Recipes link on the green bar at the top of this very page....
signed: Jude van den Broek, Canadian born in Apeldoorn
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