L-Glutamine..pill or powder...... : Beginner/Low Intensity Forum : Active Low-Carber Forums

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L-Glutamine..pill or powder......

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Tue, Jul-09-02, 13:35

Cinderella Cinderella is offline

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Posts: 1,455

Plan: lowcarb .
Stats: 160/141/127 Female 5'6"

BF:it"s for SALE!
Progress: 58%

Location: Canada

L-Glutamine..pill or powder......

I just bought a bottle of L-Glutamine. Pills....500mg per pill.

I've read that quite a few of you take the powder form...is this better? I should finish my bottle as it was 24.95 plus tax.

I haven't been able to find other dosages that compare to mine...you are all taking around 6 grams.

Is 500mg = 5grams?

This is soooo confussing. ALSO...whats the diff between L glutamine and glutamine..what does this "L" stand for.

cin

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