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Any Walk Away The Pounds Users out there?

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#4 ^

Old

Sun, Nov-09-03, 18:16

sassy57 is offline

Senior Member

Posts: 2,554

Plan: Weight Watchers
Stats: 214/214/190 Female 5ft

Female 5ft

BF:
Progress: 0%

Location: St. Louis, Mo.

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Quote:

Originally Posted by Mfc715

I have the WATP express tape (4 miles). I was suprised at how easy the tape was...somehow I had sore muscles the next day though. I consider that a good thing though since at least I know i'm putting my body to a good workout. I started the tapes before starting the atkins diet (induction started today

, and I lost about 8 lbs in 2 weeks on the WATP tape. I guess if you ask me the WATP program is great

Hi Mfc.
I am just starting my WATP. It has been a while for any exercising for me,and I have bad hips,so took it slow to start out. I figure next week,I will add more time to the video until I get the whole thing in at one time.
I'm also 58,so not going gung ho on it or I will end up burning out real fast.

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