Thu, Jun-02-11, 08:07
|
|
Experimenter
Posts: 25,881
|
|
Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
|
|
Certain things can cause high RT3 (which can cause hypothyroid symptoms). Low calorie dieting and extreme amounts of aerobic exercise is one. I see women here all the time stalling and exercising like crazy. I remember Lyle McDonald discussing that and how "hamster wheeling" is bad for weight loss. Creating RT3 is how the body handles starvation. I'd do resistance training rather than aerobic, other than, perhaps, a brisk walk everyday.
You might have a thyroid, or adrenal, issue. Something to look into. I can't really tell you how to fix it, but the links Greg posted should get you started.
|