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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



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  1. I have realized...
  2. Bowling balls!
  3. Two questions
  4. long time lurker first time poster
  5. so this is the tripple digit club..looks around
  6. Too weird....
  7. And The Scale says.....I am halfway home!
  8. frustrated
  9. Well... I finally did it
  10. Another question
  11. Scales, Hmmmmm
  12. Just when you think there's no hope left.....
  13. Introducing myself to your club
  14. Constipation
  15. Learning to Walk like a skinny person
  16. Why not Gastric bypass
  17. When will others notice?
  18. 1/4 of the way there!
  19. Abdominal Fat
  20. 2 milestones passed.
  21. with friends like that?!
  22. 8 lbs......
  23. is the toliet seat lower?
  24. Had my Sleep study last night
  25. Will my insides still fit inside me?
  26. And the LOSER is....ME!!!
  27. New here :-)
  28. This may be a dumb Question....
  29. New Size!
  30. Kitchens & Planning (Experience)
  31. So Far To Go.....
  32. Ross Chocolate bars
  33. this is where I belong
  34. Seeing some improvement in Health
  35. newbie here
  36. I fell of the wagon..
  37. I'll need a new list soon!
  38. Diet-Soda'd out!!!
  39. Hello all!
  40. My Before & Now Pictures - 70 Pounds Gone!
  41. isomalt?
  42. Meat fast, fat fasts etc.
  43. how many lbs....
  44. Caffeine and Ketosis?
  45. Depression....
  46. Hi Everybody! Newbie here
  47. ok i am sick
  48. 45 pounds GONE!!!
  49. is the rate of re-gain the same or worse than low fat???
  50. Anyone Else Have This Problem
  51. Totally bummed this morning
  52. Which books and forums?
  53. Water...water...water!
  54. LC exploited by marketing?
  55. Wish me luck with the fish fry!
  56. Vacation Eating
  57. Time To Celebrate !! Broke The 300# Barrier!
  58. wheylow - opinions?
  59. Setting realistic goals?
  60. Advice on what snacks to make Memorial Day
  61. Any over 70's?
  62. Ugh!
  63. measurements instead of weighing...
  64. One G-I-A-N-T Leap
  65. Introducing me
  66. Allow me to Introduce Myself
  67. Vitamins and Nutrients giving me a headache
  68. Stumbled in by accident...
  69. Introducing Myself
  70. Vitamins and Herbs?
  71. Someone NOTICED!
  72. Finished Atkins induction!
  73. Drinking enough water?
  74. GNC Ultra Mega???
  75. Anyone want to walk around the world?
  76. Back & Time For A Change
  77. Favorite LC recipe or meal?
  78. January till June
  79. Let me introduce myself
  80. Matt here, saying hello.
  81. Mini-goal Met Today!! 10 Lbs Lost In 3 Weeks
  82. oprah and type 2 diabetes
  83. yummy, yummy stuff!
  84. Question re aspartame
  85. Hi-Everyone
  86. TDC Lurker coming forward!
  87. Diuretics..What a bummer!
  88. Low Carb Ice Cream
  89. How many here have Diabetes?
  90. Hey does anyone know anything about Carb Blockers???
  91. 14lb loss
  92. Double chin exercise
  93. How do i knwo if im eating enough?
  94. I have a question about coughing???
  95. First week weigh-in
  96. Encouragment~
  97. Excess skin.
  98. cheats?
  99. Never Give Up 82 pounds down
  100. Day 4 Induction .New Member Here Help
  101. Christmas Gift! (Ho! Ho! Ho!)
  102. Fiber/Carb question....
  103. Low Energy help
  104. Grrrrr.....I just got lectured at the gym
  105. The unexpected . . .
  106. Hi TDC Newbie!
  107. HANG IN THERE after Induction...
  108. Introducing myself.........
  109. My story and I'm sticking to it !!
  110. Hello, my name is Echo....
  111. Yogurt Cultures - Carb Count ?
  112. Headaches?
  113. Have you ever seen yourself in someone else???
  114. Does it count as a cheat if........
  115. Interesting Big Person Read Enclosed.
  116. Well i weighed....
  117. What are your physical goals (other than weight loss)?
  118. I'm alittle stressed & need to vent...
  119. Bicycle trouble
  120. who are you/will you be?
  121. is this possible??
  122. New to Triples would love some words of wisdom
  123. Newbie checking in
  124. How did you choose your goal weight?
  125. Put on 2 kg. Good News??
  126. Signing up for TDC
  127. Tasty Low Carb Soymilk
  128. Fun Question
  129. Where did you lose your weight initially
  130. Introduction
  131. HOLY SMOKES!!! Lost 27 3/8"
  132. I couldn't put it off any longer...
  133. Doing the Happy Dance
  134. I'm so ANGRY!
  135. Sorbitol Cookies - 2 carbs
  136. BEEBOO1216!!!!!!!!!!!! Pls. read
  137. This is my Introduction thread
  138. Poll: When did you become overweight?
  139. Thanks whoosh fairy!!
  140. Hello everyone! Newbie Here
  141. Krispy Kreme Donuts, AAAAACCCCKKKK
  142. I am back
  143. My Online Boyfriend
  144. Question ??? Pounds or Inch's
  145. DAY 50 - Feeling Nifty
  146. Has anyone gotten a stretch mark on their face?
  147. I caved in........help!!!!
  148. Two generations of loosers
  149. Down another 8 pounds this week
  150. Broke 200 today for sure
  151. Hi. New thread girl over here
  152. Really Struggling after Vacation.....
  153. First non-scale victory!
  154. Whooshed!!! Twice!!!!!
  155. Does your spouse know your weight???
  156. Low Carb Learning Curve
  157. New Member Hello
  158. Can any help me feel better????
  159. My mother makes me SO ANGRY!
  160. Advise Needed!!
  161. RE: Ellen-Mom post... not sure how I goofed
  162. smaller than a shopping trolley
  163. Serious as a heart attack!
  164. Why inches vs pounds?
  165. IF you weigh daily . . .
  166. Have you tried anything new, yet?
  167. Switching from Atkins to CAD--any suggestions?
  168. A big hello from a newbie!!
  169. Good news
  170. introduction
  171. Discouraged after Wisom Teeth Removal
  172. New member-Atkins WOE
  173. Just have to vent...................
  174. "Only" 100 pounds left to lose!
  175. unkind words
  176. Hi, ya'll!
  177. :q:Proper way to do body measurements?
  178. What a fabulous week!!!!!
  179. Looking 4 TDC members using Schwarzbein
  180. Feeling thinner
  181. Happy New Member
  182. Last night in bed......
  183. Do you look your weight?
  184. Sharing my joy!
  185. Feeling better already
  186. Weigh Ins??Dumb guestion from Newbie
  187. Help, big time stall
  188. I Passed The 300 Hundred Mark!!!
  189. Hello! (an introduction)
  190. Great to be here!!!!!!
  191. can you help my body??
  192. Returning to the fold...
  193. 5 weeks off
  194. Are you guilty of "slim discrimination"?
  195. 300's no more!!!!!!!!!!!
  196. Okay Need a little encouragement
  197. Confessions of a bad weekend
  198. I'm on my Way!!!
  199. Ack!!!
  200. I Whooshed!
  201. Yoga
  202. new ,ready to start
  203. Does Whey Protein cause Insulin spike?
  204. Periodic Return To Induction?
  205. Thrilled to be here!!
  206. LOST 6 Pounds Overnight, Normal????
  207. question to all
  208. Leg Aches
  209. Low Carb Recipe Sites
  210. bah!
  211. Down to 250 <ambivalent>
  212. Back Again After Putting On 45 Pound Need Loads Of Support Please
  213. summer bummer
  214. Comparing myself to other people
  215. Day 64 and I LOST MORE!
  216. Back Again!
  217. The Jiggle Effect
  218. Birthday Cake
  219. I am back!!!!!!!!!!
  220. new and looking for info
  221. New to Triple Digits
  222. OMG!!! It's Happened!!! Twoterville Here I am!!!
  223. thanks for welcome & advice
  224. Body Flex
  225. Some things good, make me feel bad.
  226. INTRO: I Can Do This...so they say...
  227. Good News and Bad News
  228. Newbie--Introduction
  229. Less than 1/2 fat
  230. Only 100# to go!!
  231. New - Introduction
  232. new- introduction
  233. Would you stay with this WOE if...
  234. I am joining the TDC 7/5/2003
  235. 144 pounds to go
  236. Need to get back on track
  237. read on i went clothes shopping :)
  238. How did you do with the holiday picnics??
  239. Could use a few good shoulders today
  240. I feel ONEderful!
  241. Anne's Progress in Photos
  242. TDC Introduction (or atleast a stab at it.)
  243. Been a whole month since able to do Atkins
  244. Socks that fit
  245. I can't believe it
  246. Day 74 - bored, bored, bored
  247. A return to ketosis?
  248. TDC Introduction
  249. May I sit in here until I lose 125lbs or more?
  250. Hello all!