I am new here and to Atkins (again). I did Atkins to jump start a weight loss program back after I had baby no. 1. Now I am done with having babies and am going to go for it full swing. I have lost 10 lbs since Oct 2 and have put little effort into it! This is fun. I forget the secret induction snacks that are 3 carbs or less.. Is there somewhere on this forum where I can find a list of good induction foods??
I am also on xenedrine this time. Is anyone suplimenting xenedrine with their diets as well? Please feel free to email me! I need a diet buddy.
-Jinx

Welcome fellow Iowan!
I would check out the Atkins website for those foods. If you don't already own the book - run to the bookstore to get one!

Best of luck!

I am new too! I had lost 13 pounds fairly fast, then quit the diet for other reasons.....but im back and ready to lose! Good luck to you all!!!!

Sounds like you are doing great Jinx! I have lost 12.5 lbs in almost 4 weeks. I was trying the Atkins Accel pills to speed up the loss and just bumped it up to 2 a day today. I have a lot more energy.

If the xenedrine works for you, that's great!

Felicity

Welcome Back to this WOL!!!!!

Wow, I am going to like it here..
Such nice support and so quickly too!

Thanks
-Jinx

PS. I was ooooooo soooo bad today. my hubby brought home a krispy kreme donut and of course I wolfed it... How many days will it take my body to get back on track?