Tue, May-09-17, 15:21
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Registered Member
Posts: 66
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Plan: LCHF
Stats: 292/265/195
BF:
Progress: 28%
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Cutting Out Sugar and Sweets
Hello, all.
While I am not currently on Atkins diet (plan to start in July), I am wondering how you deal with not being able to eat sweets.
I like sweets, from pastries to candy to chocolate. I am wondering if I will be able to cut them out of my life. I believe I can. But one never knows.
I drink 4-5 cans of diet mtn dew a day. I have already cut it back to 2-3 cans while drinking about a gallon a day of water. So I think by the time July gets here I'll only be drinking water (or unsweetened tea).
Can you post some advise? Any advise will help.
Thanks.
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