First, I hope I am doing this correctly, as this is the first forum I have ever posted on. If it is incorrect please forgive me. I am new to LC. However, several of my friends are successfully following a LC lifestyle and I am dipping my feet in the water. To be honest I have never been successful with any diet as I cannot stick to one. I realize a lifestyle change is long overdue. My heart, my 11 year old daughter, is struggling with her weight and I have to help myself, not only for me, but as a role model for her also. Thank you for allowing me into the group. Wish me blessed as I do all of you.