Mon, Jun-30-14, 13:18
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Worst month ever for me. July has got to better. I'm fed up with this roller coaster. Time to buckle down and move on...
June 1 ..... 274.2
June 2 ..... 274.6
June 3 ..... 273.2
June 4 ..... 270.6
June 5 ..... 270.6
June 6 ..... 269.8
June 7 ..... 271.8
June 8 ..... 272.0
June 9 ..... 273.2
June 10 ... 273.2
June 11 ... 273.2
June 12 ... 272.4
June 13 ... 273.6
June 14 ... 273.0
June 15 ... 271.4
June 16 ... 270.6
June 17 ... 271.0
June 18 ... DNW (out of town)
June 19 ... 270.0
June 20 ... 270.0
June 21 ... 269.4
June 22 ... DNW (little sleep)
June 23 ... 270.4
June 24 ... 271.4
June 25 ... 272.4
June 26 ... 273.0
June 27 ... 273.6
June 28 ... 273.6
June 29 ... 273.4
June 30 ... 274.4
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Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
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