Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Welcome Alde. You found a great place here for support, information, and inspiration. I wish you all the best in reaching your goals. Hang out here. Start a journal. Make your goal come true. You will be glad that you did.
Welcome. Make yourself at home. A good place to start is with "stickies" at the top of the threads. Basic information in many different areas. Click around in the Journals, too, for personal stories and new friends.