Wed, Nov-29-17, 13:14
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Senior Member
Posts: 1,056
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Plan: My own
Stats: 186/155/150
BF:
Progress: 86%
Location: SW PNW
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I am so sorry for your loss. Losing a pet is always hard, but certainly losing one so unexpectedly is even harder. Under the circumstances I would suggest that you eat something, or several somethings, but make sure they are part of your plan. Don't go diving into the carbs, but cook up a pan of bacon, or enjoy an avocado with mayonnaise, or something along those lines - you obviously know best what sort of low carb foods might be comforting to you. Don't worry too much about the amount at this time, just make sure whatever you eat is on plan for you.
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