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  #1   ^
Old Wed, Nov-29-17, 12:15
madeyna's Avatar
madeyna madeyna is offline
Senior Member
Posts: 889
 
Plan: Atkins
Stats: 168/128/130 Female 5.3
BF:
Progress: 105%
Default stress eating

My 14 year old dog got ran over last night . It was very stressful and I want to eat everything I can get my hands on today. I haven,t eaten anything but I am surprised and the strength of the desire. Every time I get really down thinking about what happened I find myself in the kitchen. I have told myself that no its not a option I can deal with this stress on the elliptical or a walk or come here.
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  #2   ^
Old Wed, Nov-29-17, 13:14
Verbena Verbena is offline
Senior Member
Posts: 703
 
Plan: My own
Stats: 186/158/150 Female 5'4"
BF:
Progress: 78%
Location: SW PNW
Default

I am so sorry for your loss. Losing a pet is always hard, but certainly losing one so unexpectedly is even harder. Under the circumstances I would suggest that you eat something, or several somethings, but make sure they are part of your plan. Don't go diving into the carbs, but cook up a pan of bacon, or enjoy an avocado with mayonnaise, or something along those lines - you obviously know best what sort of low carb foods might be comforting to you. Don't worry too much about the amount at this time, just make sure whatever you eat is on plan for you.
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  #3   ^
Old Wed, Nov-29-17, 18:14
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 307
 
Plan: Whatever Works
Stats: 217/199.5/195 Female 5ft 2 inches
BF:lots/lots/less
Progress: 80%
Location: USA
Default

So sorry for your loss.
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  #4   ^
Old Wed, Nov-29-17, 19:20
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 1,747
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Oh no! I am so so sorry, I can't even imagine....
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  #5   ^
Old Wed, Nov-29-17, 19:58
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 465
 
Plan: A72
Stats: 135/112.5/110 Female 5 feet. 1 inch
BF:
Progress: 90%
Default

So very sorry to hear about your dog😥
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  #6   ^
Old Wed, Nov-29-17, 20:57
PilotGal PilotGal is offline
Look up to the sky
Posts: 42,239
 
Plan: Real Human Diet
Stats: 206.6/175/150 Female 65.5"
BF:much better
Progress: 56%
Location: USA
Default

I am so sorry for your loss.
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  #7   ^
Old Wed, Nov-29-17, 22:38
madeyna's Avatar
madeyna madeyna is offline
Senior Member
Posts: 889
 
Plan: Atkins
Stats: 168/128/130 Female 5.3
BF:
Progress: 105%
Default

thankyou everyone. Its hard not diving face first into a plate of something carby. I thawed out a roasted chicken and that's what I have been picking at all day. I ask my husband to bring me home a candy bar and he didn,t. I love that he knows me well enough to not give in to my moments weakness. He brought sugar free jello tubs instead.
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  #8   ^
Old Thu, Nov-30-17, 04:20
GEM2017's Avatar
GEM2017 GEM2017 is offline
Registered Member
Posts: 90
 
Plan: LC Paleo
Stats: 176.2/165.2/149 Female 5'5 Inches
BF:
Progress: 40%
Default

Sorry to hear about your Doggy

I hope you are doing well today.

Gem
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  #9   ^
Old Thu, Nov-30-17, 07:51
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 1,930
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

My thoughts go out to you for the loss of your dog.
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