Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Studies & Research / Media Watch > Low-Carb War Zone
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #6   ^
Old Mon, Dec-07-15, 08:58
bkloots's Avatar
bkloots bkloots is offline
Senior Member
Posts: 10,152
 
Plan: LC--Atkins
Stats: 195/160/150 Female 62in
BF:
Progress: 78%
Location: Kansas City, MO
Default

Quote:
They found that Americans still want to lose weight but they don’t want to give up too much.
Ay, there's the rub!

How much--or what--is "too much"? A lifestyle fix means giving up the stuff that makes us fat, namely sugar, starchy and processed foods, and fruit beverages. We won't even mention beer and wine. Nothing else will work, and you have to do it...well, forever.

I'm guessing WW in any configuration will continue to make money off the disappointed dreams of people who refuse to "give up too much."

Quote:
Wasn't the unlimited fruit and low saturated fat what lost many members when they switched to PointsPlus?? Went crazy with hunger with no limit on fructose and little fat to balance it.
I haven't looked at the plan. I'm guessing that one's allocated points take in present and goal weights, etc. and "point" to a menu that substantially reduces calories in a "balanced" way.

Baloney!

For one thing, I don't see how looking up every food you eat and determining points is "simple." Why not simply: Eat This. Don't Eat That.

Hunger is never sustainable. If you fill in the lack of fat with fruit, you may stave off hunger, but you won't make much progress in losing weight unless you have a pretty healthy metabolism to begin with. Okay. I'm prejudiced.

Thanks, Janet, for the entertaining information on Oprah's latest.

Last edited by bkloots : Mon, Dec-07-15 at 09:09.
Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 23:22.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.