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  #181   ^
Old Thu, Jan-18-18, 08:08
dawnmcmd's Avatar
dawnmcmd dawnmcmd is offline
New Member
Posts: 14
 
Plan: my own
Stats: 175.2/168.6/150 Female 63
BF:
Progress: 26%
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Jan 1 175.2
Jan 2
Jan 3
Jan 4 171
Jan 5
Jan 6
Jan 7 170.6
Jan 8
Jan 9
Jan 10 169.6
Jan 11 168.2
Jan 12 167.6
Jan 13
Jan 14
Jan 15 166.6
Jan 16 169.6
Jan 17 168.6
Jan 18 167.6
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  #182   ^
Old Thu, Jan-18-18, 09:05
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Nov. 8th -30th 239.8 - 234.6 = 5.2lbs. lost
Dec. 234.2 – 226.2 = 8.0 lbs. lost

January 2018[B]

1/1 – 226.2
1/2 - 225.4
1/3 – 224.0
1/5 - 223.6
1/6 - 222.8
1/13 - 222.6
1/18 - 224.0
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  #183   ^
Old Thu, Jan-18-18, 09:15
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Last post.....
12/24--283.2---6.7

01/16---287.0--7.3
01/17---287.4--6.9
01/18---287.4--7.4
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  #184   ^
Old Thu, Jan-18-18, 10:07
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
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01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
01/16/18 290.6
01/17/18 291.4
01/18/18 291.4
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  #185   ^
Old Thu, Jan-18-18, 11:49
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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January 2018

1....182.0
2....181.0
3....181.0
4....180.0
5....180.5
6....181.0
7....179.5
8....179.0
9....182.0
10...181.0
11...180.5
12...180.5
13...180.0
14...180.5
15...180.5
16...181.0
17...180.0
18...180.0

Last edited by Momma Bear : Thu, Jan-18-18 at 12:12.
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  #186   ^
Old Thu, Jan-18-18, 19:56
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,235
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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Jan 16 ~ 235, 236, 238
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  #187   ^
Old Fri, Jan-19-18, 03:56
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,200
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
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Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2
12/2017. On target 87% average 124.8

01/01. 125
02/01. 127
03/01. 127
04/01. 127
05/01. 126
06/01. 125
07/01. 125
08/01. 125
09/01. 126
10/01. 126
11/01. 125
12/01. 125
13/01. 125
14/01. 125
15/01. 125
16/01. 126
17/01. 125
18/01. 125
19/01. 126
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  #188   ^
Old Fri, Jan-19-18, 04:31
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4
December- 225.2
January- 216.1

January 2018

*1/1......216.1
*1/2......215.1......-1.0
*1/3......215.3......+0.2
*1/4......215.7......+0.4
*1/5......216.9......+1.2
*1/6......218.1......+1.2
*1/7....................DNW
*1/8......218.5......+0.4
*1/9......215.5......-3.0
*1/10....213.7......-1.8
*1/11....213.6......-0.1
*1/12....213.1......-0.5
*1/13....213.5.....+0.4
*1/14....213.8.....+0.3
*1/15....214.5.....+0.7
*1/16....214.9.....+0.4
*1/17....213.8.....-1.1
*1/18....212.7.....-1.1
*1/19....211.0.....-1.7
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  #189   ^
Old Fri, Jan-19-18, 05:02
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

1/1: 185.2
1/2: 184.4
1/3: 184.2
1/4: 183.4
1/5: 182.2
1/6: 181.4
1/7: 179.8
1/8: 179.6
1/9: 180.8
1/10: 180.4
1/11: 180.4
1/12: 180.4
1/13: 180.6
1/14: 178.6
1/15: 179
1/16: 179
1/17: 179.6
1/18: 180
1/19: 180
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  #190   ^
Old Fri, Jan-19-18, 07:15
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,133
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
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Jan 1: 163
Jan 2: 161
Jan 3: 161
Jan 4: 161
Jan 5: 162
Jan 6: 161
Jan 7: 161
Jan 8: 162
Jan 9: 163
Jan 10: 161
Jan 11: 160
Jan 12: 159
Jan 13: 159
Jan 14: 159
Jan 15: 159
Jan 16: 159
Jan 17: 159
Jan 18: 159
Jan 19: 159

I am getting quite frusterated! I have even started walking on a treadmill for the past 3 days. I don't understand what is going on....
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  #191   ^
Old Fri, Jan-19-18, 08:01
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

Jan 1rst.....184.8
Jan 2nd.....183.6
Jan 3rd......183.4
Jan 4th......183.0
Jan 5th......182.8
Jan 6th......181.4
Jan 7th......180.8
Jan 8th......181.0
Jan 9th......180.8
Jan 10th....179.4
Jan 11th....179.8
Jan 12th....179.2
Jan 13th....179.0
Jan 14th....178.8
Jan 15th....178.6
Jan 16th....178.8
Jan 17th....178.4
Jan 18th....178.4
Jan 19th....177.2
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  #192   ^
Old Fri, Jan-19-18, 08:13
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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Away from the scale for a few days. Will post when I get back.
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  #193   ^
Old Fri, Jan-19-18, 09:28
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

Have fun, toddy!

Happy Friday, everyone! Jeanette, I was stuck for a few days after a slight gain a few days ago. Yesterday I reduced cheese intake and ate less for supper. Not sure if that helps you?

01/01/18 300.2
01/02/18 300.8
01/03/18 298.6
01/04/18 296.2
01/05/18 295.8
01/06/18 294.8
01/07/18 294.8
01/08/18 293.2
01/09/18 292.4
01/10/18 292.4
01/11/18 293.4
01/12/18 293.0
01/13/18 292.2
01/14/18 291.0
01/15/18 291.2
01/16/18 290.6
01/17/18 291.4
01/18/18 291.4
01/19/18 290.8
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  #194   ^
Old Fri, Jan-19-18, 10:16
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Last post.....
12/24--283.2---6.7

01/16---287.0--7.3
01/17---287.4--6.9
01/18---287.4--7.4
01/19---287.6--DNT
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  #195   ^
Old Fri, Jan-19-18, 11:53
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Nov. 8th -30th 239.8 - 234.6 = 5.2lbs. lost
Dec. 234.2 – 226.2 = 8.0 lbs. lost

January 2018[B]

1/1 – 226.2
1/2 - 225.4
1/3 – 224.0
1/5 - 223.6
1/6 - 222.8
1/13 - 222.6
1/18 - 224.0
1/19 - 224.0
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