Sat, May-06-06, 21:05
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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todays food- phase II and III
b- 1/2 cup s/f yogurt w/ flaxmeal, coffee w/ ff H&H and stevia
egg/ tuna salad w/ lt mayo, tomatoes, carrots and cucs
s- 2 soft shell crabs
l- 1 lc tortilla w/ spinach, tomato, roast red pepper and chicken breast
s- red grapes
d- sauteed mushrooms and spinach in OO and garlic, crushed red pepper w/ 4ozs chicken breast
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